Kartoffel curry
Common Food
5.52
% from protein38.56
% from carbs38.56
% from fatNutrition Facts
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Kartoffel curry Nutrients FAQs
Nutrients
- Vitamin A:Kartoffel curry has 710.8529 IU of Vitamin A.
- Vitamin B-6:Kartoffel curry has 0.3315 mg of Vitamin B-6.
- Vitamin C:Kartoffel curry has 24.4056 mg of Vitamin C.
- Kartoffel curry has 40.2501mg of Calcium.
- Kartoffel curry has 331.0654mg of Sodium, Na.
- Kartoffel curry has 550.2804mg of Potassium, K.
- Kartoffel curry has 1.7114mg of Iron.
What is the calorie content of Kartoffel curry?
A typical serving 237.69 gramm (237.69 grams) of Kartoffel curry contains approximately 204 calories.
You can check the exact calorie content by logging Kartoffel curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kartoffel curry have?
The amount of fat in Kartoffel curry depends on the ingredients and preparation method. On average, one serving 237.69 gramm (237.69 grams) of Kartoffel curry contains approximately 13.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kartoffel curry have?
The protein content in Kartoffel curry depends on the ingredients exists in it. On average, 237.69 gramm (237.69 grams) of Kartoffel curry contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Kartoffel curry, Download Nutribit app for healthier you!
How much sugar does a Kartoffel curry have?
On average, 237.69 gramm (237.69 grams) contains about 4.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffel curry.
How Much carbohydrates (carbs) is in Kartoffel curry?
The amount of carbohydrates (carbs) in Kartoffel curry depends on its serving size and preparation. On average, 237.69 gramm (237.69 grams) contains about 20.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kartoffel curry.
How Much Fiber is in Kartoffel curry?
Kartoffel curry contains approximately 3.6 grams of fiber in 237.69 gramm (237.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffel curry for healthier you!
What vitamins and minerals are in a Kartoffel curry?
Vitamins in Kartoffel curry:
Kartoffel curry contains following minerals:
General
Does Kartoffel curry contain caffeine?
Kartoffel curry does not contain any caffeine.
Does Kartoffel curry contain alcohol?
Kartoffel curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kartoffel curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffel curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kartoffel curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kartoffel curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffel curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kartoffel curry for free?
Yes! Since Kartoffel curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kartoffel curry with water tracking feature?
Nutribit automatically calculates the water content of Kartoffel curry and adds it to your daily hydration log. Simply log Kartoffel curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kartoffel curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kartoffel curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kartoffel curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kartoffel curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kartoffel curry
Vitamin B-6 in Kartoffel curry supports brain health
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Vitamin B-6 in Kartoffel curry boosts immune function
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Vitamin B-6 in Kartoffel curry promotes red blood cell production
{{vitamin}} in Kartoffel curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kartoffel curry reduces symptoms of PMS
{{vitamin}} in Kartoffel curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kartoffel curry supports heart health
{{vitamin}} in Kartoffel curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kartoffel curry aids in protein metabolism
{{vitamin}} in Kartoffel curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kartoffel curry improves mood and reduces depression
{{vitamin}} in Kartoffel curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kartoffel curry supports healthy pregnancy
{{vitamin}} in Kartoffel curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kartoffel curry helps prevent anemia
{{vitamin}} in Kartoffel curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kartoffel curry reduces nausea during pregnancy
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How to burn 204 calories?
The amount of exercise required to burn off 237.69 gramm Kartoffel curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.