Kartoffel käse gericht

Common Food

17.16

% from protein

24.5

% from carbs

24.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 4 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kartoffel käse gericht Nutrients FAQs

Nutrients

What is the calorie content of Kartoffel käse gericht?

A typical serving 228.22 gramm (228.22 grams) of Kartoffel käse gericht contains approximately 506 calories.

You can check the exact calorie content by logging Kartoffel käse gericht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kartoffel käse gericht have?

The amount of fat in Kartoffel käse gericht depends on the ingredients and preparation method. On average, one serving 228.22 gramm (228.22 grams) of Kartoffel käse gericht contains approximately 32.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kartoffel käse gericht have?

The protein content in Kartoffel käse gericht depends on the ingredients exists in it. On average, 228.22 gramm (228.22 grams) of Kartoffel käse gericht contains approximately 21.84 grams of protein.

Know your exact protein requirement and how much protein you get from Kartoffel käse gericht, Download Nutribit app for healthier you!

How much sugar does a Kartoffel käse gericht have?

On average, 228.22 gramm (228.22 grams) contains about 2.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffel käse gericht.

How Much carbohydrates (carbs) is in Kartoffel käse gericht?

The amount of carbohydrates (carbs) in Kartoffel käse gericht depends on its serving size and preparation. On average, 228.22 gramm (228.22 grams) contains about 31.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kartoffel käse gericht.

How Much Fiber is in Kartoffel käse gericht?

Kartoffel käse gericht contains approximately 2.99 grams of fiber in 228.22 gramm (228.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffel käse gericht for healthier you!

What vitamins and minerals are in a Kartoffel käse gericht?

Vitamins in Kartoffel käse gericht:

  • Vitamin A:Kartoffel käse gericht has 902.5269 IU of Vitamin A.
  • Vitamin B-12:Kartoffel käse gericht has 0.8642 UG of Vitamin B-12.
  • Vitamin B-6:Kartoffel käse gericht has 0.5285 mg of Vitamin B-6.
  • Vitamin C:Kartoffel käse gericht has 13.0635 mg of Vitamin C.
  • Vitamin D:Kartoffel käse gericht has 19.9581 IU of Vitamin D.
  • Vitamin K:Kartoffel käse gericht has 5.8513 UG of Vitamin K.

Kartoffel käse gericht contains following minerals:

  • Kartoffel käse gericht has 504.9619mg of Calcium.
  • Kartoffel käse gericht has 617.1707mg of Sodium, Na.
  • Kartoffel käse gericht has 824.9711mg of Potassium, K.
  • Kartoffel käse gericht has 1.6582mg of Iron.

General

Does Kartoffel käse gericht contain caffeine?

Kartoffel käse gericht does not contain any caffeine.

Does Kartoffel käse gericht contain alcohol?

Kartoffel käse gericht does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kartoffel käse gericht?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffel käse gericht and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kartoffel käse gericht quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kartoffel käse gericht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffel käse gericht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kartoffel käse gericht for free?

Yes! Since Kartoffel käse gericht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kartoffel käse gericht with water tracking feature?

Nutribit automatically calculates the water content of Kartoffel käse gericht and adds it to your daily hydration log. Simply log Kartoffel käse gericht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kartoffel käse gericht as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kartoffel käse gericht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kartoffel käse gericht nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kartoffel käse gericht data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kartoffel käse gericht

Protein, Vitamin A and Vitamin B-12 in Kartoffel käse gericht supports bone health.

  • Protein in Kartoffel käse gericht plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kartoffel käse gericht contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kartoffel käse gericht is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Potassium, K in Kartoffel käse gericht supports bone health.

  • Calcium in Kartoffel käse gericht is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Kartoffel käse gericht helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Kartoffel käse gericht supports muscle function.

  • Calcium in Kartoffel käse gericht plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Kartoffel käse gericht plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Kartoffel käse gericht supports heart health.

  • Calcium in Kartoffel käse gericht helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Kartoffel käse gericht helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Kartoffel käse gericht supports building and repairing tissues.

Builds and repairs tissues in Kartoffel käse gericht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kartoffel käse gericht supports immune function.

Supports immune function in Kartoffel käse gericht is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kartoffel käse gericht helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kartoffel käse gericht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kartoffel käse gericht provides energy.

Provides energy in Kartoffel käse gericht can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kartoffel käse gericht supports muscle growth and strength.

Supports muscle growth and strength in Kartoffel käse gericht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kartoffel käse gericht helps in weight management.

Helps in weight management in Kartoffel käse gericht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kartoffel käse gericht aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kartoffel käse gericht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kartoffel käse gericht improves skin, hair, and nails.

Improves skin, hair, and nails in Kartoffel käse gericht is essential for the health and growth of hair, skin, and nails.

Protein in Kartoffel käse gericht regulates blood sugar levels.

Regulates blood sugar levels in Kartoffel käse gericht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kartoffel käse gericht supports eye health.

Vitamin A in Kartoffel käse gericht is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kartoffel käse gericht boosts immune function.

Vitamin A in Kartoffel käse gericht helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kartoffel käse gericht promotes healthy skin.

Vitamin A in Kartoffel käse gericht supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kartoffel käse gericht enhances reproductive health.

Vitamin A in Kartoffel käse gericht plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kartoffel käse gericht reduces the risk of certain cancers.

Vitamin A in Kartoffel käse gericht helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kartoffel käse gericht promotes healthy development during pregnancy.

Vitamin A in Kartoffel käse gericht is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kartoffel käse gericht maintains healthy mucous membranes.

Vitamin A in Kartoffel käse gericht helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kartoffel käse gericht improves wound healing.

Vitamin A in Kartoffel käse gericht promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kartoffel käse gericht may reduce the risk of macular degeneration.

Vitamin A in Kartoffel käse gericht, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kartoffel käse gericht supports brain health

{{vitamin}} in Kartoffel käse gericht supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kartoffel käse gericht boosts immune function

{{vitamin}} in Kartoffel käse gericht boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Kartoffel käse gericht promotes red blood cell production

{{vitamin}} in Kartoffel käse gericht promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kartoffel käse gericht reduces symptoms of PMS

{{vitamin}} in Kartoffel käse gericht reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kartoffel käse gericht supports heart health

{{vitamin}} in Kartoffel käse gericht supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Kartoffel käse gericht aids in protein metabolism

{{vitamin}} in Kartoffel käse gericht aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Kartoffel käse gericht improves mood and reduces depression

{{vitamin}} in Kartoffel käse gericht improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kartoffel käse gericht supports healthy pregnancy

{{vitamin}} in Kartoffel käse gericht supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kartoffel käse gericht helps prevent anemia

{{vitamin}} in Kartoffel käse gericht helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kartoffel käse gericht reduces nausea during pregnancy

{{vitamin}} in Kartoffel käse gericht reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Kartoffel käse gericht supports red blood cell production

Vitamin B12 in Kartoffel käse gericht plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kartoffel käse gericht boosts energy levels

Vitamin B12 in Kartoffel käse gericht aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kartoffel käse gericht promotes brain health

Vitamin B12 in Kartoffel käse gericht supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kartoffel käse gericht aids in DNA synthesis

Vitamin B12 in Kartoffel käse gericht is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kartoffel käse gericht improves mood and mental health

Vitamin B12 in Kartoffel käse gericht helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kartoffel käse gericht maintains healthy skin, hair, and nails

Vitamin B12 in Kartoffel käse gericht contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kartoffel käse gericht prevents birth defects

Vitamin B12 in Kartoffel käse gericht during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kartoffel käse gericht reduces risk of macular degeneration

Vitamin B12 in Kartoffel käse gericht lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kartoffel käse gericht supports cardiovascular health

Vitamin B12 in Kartoffel käse gericht helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Kartoffel käse gericht supports nerve transmission.

Calcium in Kartoffel käse gericht is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kartoffel käse gericht supports blood clotting.

Calcium in Kartoffel käse gericht is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kartoffel käse gericht supports hormonal secretion.

Calcium in Kartoffel käse gericht regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kartoffel käse gericht supports weight management.

Calcium in Kartoffel käse gericht may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kartoffel käse gericht supports dental health.

Calcium in Kartoffel käse gericht strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kartoffel käse gericht supports blood pressure regulation.

Calcium in Kartoffel käse gericht, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Kartoffel käse gericht supports antioxidant protection.

Antioxidant Protection in Kartoffel käse gericht helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kartoffel käse gericht supports thyroid function.

Thyroid Function in Kartoffel käse gericht helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kartoffel käse gericht supports immune system health.

Immune System Support in Kartoffel käse gericht enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kartoffel käse gericht supports cancer prevention.

Cancer Prevention in Kartoffel käse gericht helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kartoffel käse gericht supports cognitive function.

Cognitive Function in Kartoffel käse gericht may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kartoffel käse gericht supports skin health.

Skin Health in Kartoffel käse gericht helps protect the skin from UV damage and supports wound healing.

Selenium in Kartoffel käse gericht supports reproductive health.

Reproductive Health in Kartoffel käse gericht regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kartoffel käse gericht provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kartoffel käse gericht helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kartoffel käse gericht supports fluid balance.

Maintains Fluid Balance in Kartoffel käse gericht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kartoffel käse gericht supports nerve function.

Supports Nerve Function in Kartoffel käse gericht helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kartoffel käse gericht helps regulate blood pressure.

Regulates Blood Pressure in Kartoffel käse gericht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kartoffel käse gericht supports muscle function.

Aids Muscle Function in Kartoffel käse gericht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kartoffel käse gericht aids nutrient absorption.

Improves Nutrient Absorption in Kartoffel käse gericht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kartoffel käse gericht helps balance pH levels.

Balances pH Levels in Kartoffel käse gericht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kartoffel käse gericht supports bone health.

Supports Bone Health in Kartoffel käse gericht helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Kartoffel käse gericht supports heart health.

Supports Heart Health in Kartoffel käse gericht helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Kartoffel käse gericht supports fluid balance.

Fluid Balance in Kartoffel käse gericht helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kartoffel käse gericht supports nerve function.

Nerve Function in Kartoffel käse gericht is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kartoffel käse gericht reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kartoffel käse gericht may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kartoffel käse gericht helps regulate blood sugar.

Regulates Blood Sugar in Kartoffel käse gericht helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kartoffel käse gericht reduces water retention.

Reduces Water Retention in Kartoffel käse gericht helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kartoffel käse gericht helps reduce hypertension.

Adequate Reduces Hypertension in Kartoffel käse gericht intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Kartoffel käse gericht boosts immune system

Boosts Immune System in Kartoffel käse gericht is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kartoffel käse gericht promotes wound healing

Promotes Wound Healing in Kartoffel käse gericht plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kartoffel käse gericht supports growth and development

Supports Growth and Development in Kartoffel käse gericht is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kartoffel käse gericht improves skin health

Improves Skin Health in Kartoffel käse gericht helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kartoffel käse gericht enhances brain function

Enhances Brain Function in Kartoffel käse gericht is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kartoffel käse gericht regulates hormonal balance

Regulates Hormonal Balance in Kartoffel käse gericht helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kartoffel käse gericht supports healthy vision

Supports Healthy Vision in Kartoffel käse gericht is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kartoffel käse gericht improves digestive health

Improves Digestive Health in Kartoffel käse gericht supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kartoffel käse gericht maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kartoffel käse gericht plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kartoffel käse gericht reduces inflammation

Reduces Inflammation in Kartoffel käse gericht has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 506 calories?

The amount of exercise required to burn off 228.22 gramm Kartoffel käse gericht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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