Käse naan
Common Food
12.05
% from protein57.25
% from carbs57.25
% from fatNutrition Facts
More items Like Käse naan
Käse
Common Food
Naan
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Amerikanischer käse
Common Food
Brie käse
Common Food
Cabrales käse
Common Food
Colby käse
Common Food
Cotija käse
Common Food
Cranberry käse
Common Food
Deli käse
Common Food
Edamer käse
Common Food
Fettarmer käse
Common Food
Frittierter käse
Common Food
Gegrillter käse
Common Food
Gerieben käse
Common Food
Geriebener käse
Common Food
Geschmolzener käse
Common Food
Gjetost käse
Common Food
Halbfester käse
Common Food
Harzer käse
Common Food
Idiazabal käse
Common Food
Käse naan Nutrients FAQs
Nutrients
- Vitamin A:Käse naan has 291.0195 IU of Vitamin A.
- Vitamin B-12:Käse naan has 0.1592 UG of Vitamin B-12.
- Vitamin B-6:Käse naan has 0.031 mg of Vitamin B-6.
- Vitamin C:Käse naan has 0.0574 mg of Vitamin C.
- Vitamin D:Käse naan has 3.0574 IU of Vitamin D.
- Vitamin K:Käse naan has 1.075 UG of Vitamin K.
- Käse naan has 155.2099mg of Calcium.
- Käse naan has 510.657mg of Sodium, Na.
- Käse naan has 69.8549mg of Potassium, K.
- Käse naan has 2.2945mg of Iron.
What is the calorie content of Käse naan?
A typical serving 93.82 gramm (93.82 grams) of Käse naan contains approximately 266 calories.
You can check the exact calorie content by logging Käse naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse naan have?
The amount of fat in Käse naan depends on the ingredients and preparation method. On average, one serving 93.82 gramm (93.82 grams) of Käse naan contains approximately 8.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse naan have?
The protein content in Käse naan depends on the ingredients exists in it. On average, 93.82 gramm (93.82 grams) of Käse naan contains approximately 7.94 grams of protein.
Know your exact protein requirement and how much protein you get from Käse naan, Download Nutribit app for healthier you!
How much sugar does a Käse naan have?
On average, 93.82 gramm (93.82 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse naan.
How Much carbohydrates (carbs) is in Käse naan?
The amount of carbohydrates (carbs) in Käse naan depends on its serving size and preparation. On average, 93.82 gramm (93.82 grams) contains about 37.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse naan.
How Much Fiber is in Käse naan?
Käse naan contains approximately 1.27 grams of fiber in 93.82 gramm (93.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse naan for healthier you!
What vitamins and minerals are in a Käse naan?
Vitamins in Käse naan:
Käse naan contains following minerals:
General
Does Käse naan contain caffeine?
Käse naan does not contain any caffeine.
Does Käse naan contain alcohol?
Käse naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse naan for free?
Yes! Since Käse naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse naan with water tracking feature?
Nutribit automatically calculates the water content of Käse naan and adds it to your daily hydration log. Simply log Käse naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse naan
Calcium and Selenium in Käse naan supports heart health.
Calcium in Käse naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Käse naan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Käse naan supports building and repairing tissues.
Builds and repairs tissues in Käse naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Käse naan supports immune function.
Supports immune function in Käse naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Käse naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Käse naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Käse naan provides energy.
Provides energy in Käse naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Käse naan supports muscle growth and strength.
Supports muscle growth and strength in Käse naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Käse naan helps in weight management.
Helps in weight management in Käse naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Käse naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Käse naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Käse naan supports bone health.
Supports bone health in Käse naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Käse naan improves skin, hair, and nails.
Improves skin, hair, and nails in Käse naan is essential for the health and growth of hair, skin, and nails.
Protein in Käse naan regulates blood sugar levels.
Regulates blood sugar levels in Käse naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Käse naan supports DNA synthesis.
Vitamin B9 in Käse naan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Käse naan promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Käse naan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Käse naan helps prevent anemia.
Folate in Käse naan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Käse naan supports heart health.
Vitamin B9 in Käse naan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Käse naan improves brain function.
Folate in Käse naan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Käse naan boosts immune function.
Adequate Boosts Immune Function in Käse naan supports immune function by helping in the production of white blood cells.
Folate in Käse naan promotes healthy skin and hair.
Vitamin B9 in Käse naan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Käse naan regulates mood and mental health.
Folate in Käse naan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Käse naan supports digestive health.
Folate in Käse naan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Käse naan supports bone health.
Calcium in Käse naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Käse naan supports muscle function.
Calcium in Käse naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Käse naan supports nerve transmission.
Calcium in Käse naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Käse naan supports blood clotting.
Calcium in Käse naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Käse naan supports hormonal secretion.
Calcium in Käse naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Käse naan supports weight management.
Calcium in Käse naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Käse naan supports dental health.
Calcium in Käse naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Käse naan supports blood pressure regulation.
Calcium in Käse naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Käse naan supports antioxidant protection.
Antioxidant Protection in Käse naan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Käse naan supports thyroid function.
Thyroid Function in Käse naan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Käse naan supports immune system health.
Immune System Support in Käse naan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Käse naan supports cancer prevention.
Cancer Prevention in Käse naan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Käse naan supports cognitive function.
Cognitive Function in Käse naan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Käse naan supports skin health.
Skin Health in Käse naan helps protect the skin from UV damage and supports wound healing.
Selenium in Käse naan supports reproductive health.
Reproductive Health in Käse naan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Käse naan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Käse naan helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Käse naan supports fluid balance.
Maintains Fluid Balance in Käse naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse naan supports nerve function.
Supports Nerve Function in Käse naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse naan helps regulate blood pressure.
Regulates Blood Pressure in Käse naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse naan supports muscle function.
Aids Muscle Function in Käse naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse naan aids nutrient absorption.
Improves Nutrient Absorption in Käse naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse naan helps balance pH levels.
Balances pH Levels in Käse naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse naan supports bone health.
Supports Bone Health in Käse naan helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 93.82 gramm Käse naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.