Deli käse
Common Food
22
% from protein11.31
% from carbs11.31
% from fatNutrition Facts
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Deli käse Nutrients FAQs
Nutrients
- Vitamin A:Deli käse has 264.81 IU of Vitamin A.
- Vitamin B-12:Deli käse has 0.3192 UG of Vitamin B-12.
- Vitamin B-6:Deli käse has 0.026 mg of Vitamin B-6.
- Vitamin D:Deli käse has 54.39 IU of Vitamin D.
- Vitamin K:Deli käse has 1.05 UG of Vitamin K.
- Deli käse has 285.6mg of Calcium.
- Deli käse has 274.89mg of Sodium, Na.
- Deli käse has 59.43mg of Potassium, K.
- Deli käse has 0.1869mg of Iron.
What is the calorie content of Deli käse?
A typical serving 1 Scheibe (21 grams) of Deli käse contains approximately 66 calories.
You can check the exact calorie content by logging Deli käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli käse have?
The amount of fat in Deli käse depends on the ingredients and preparation method. On average, one serving 1 Scheibe (21 grams) of Deli käse contains approximately 4.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli käse have?
The protein content in Deli käse depends on the ingredients exists in it. On average, 1 Scheibe (21 grams) of Deli käse contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Deli käse, Download Nutribit app for healthier you!
How much sugar does a Deli käse have?
On average, 1 Scheibe (21 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli käse.
How Much carbohydrates (carbs) is in Deli käse?
The amount of carbohydrates (carbs) in Deli käse depends on its serving size and preparation. On average, 1 Scheibe (21 grams) contains about 1.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli käse.
How Much Fiber is in Deli käse?
Deli käse contains approximately 0 grams of fiber in 1 Scheibe (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli käse for healthier you!
What vitamins and minerals are in a Deli käse?
Vitamins in Deli käse:
Deli käse contains following minerals:
General
Does Deli käse contain caffeine?
Deli käse does not contain any caffeine.
Does Deli käse contain alcohol?
Deli käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli käse for free?
Yes! Since Deli käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli käse with water tracking feature?
Nutribit automatically calculates the water content of Deli käse and adds it to your daily hydration log. Simply log Deli käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli käse
Calcium in Deli käse supports bone health.
Calcium in Deli käse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deli käse supports muscle function.
Calcium in Deli käse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deli käse supports heart health.
Calcium in Deli käse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deli käse supports nerve transmission.
Calcium in Deli käse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deli käse supports blood clotting.
Calcium in Deli käse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deli käse supports hormonal secretion.
Calcium in Deli käse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deli käse supports weight management.
Calcium in Deli käse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deli käse supports dental health.
Calcium in Deli käse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deli käse supports blood pressure regulation.
Calcium in Deli käse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 66 calories?
The amount of exercise required to burn off 1 Scheibe Deli käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.