Käse scone
Common Food
11.38
% from protein33.3
% from carbs33.3
% from fatNutrition Facts
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Käse scone Nutrients FAQs
Nutrients
- Vitamin A:Käse scone has 929.1338 IU of Vitamin A.
- Vitamin B-12:Käse scone has 0.44 UG of Vitamin B-12.
- Vitamin B-6:Käse scone has 0.071 mg of Vitamin B-6.
- Vitamin C:Käse scone has 0.0835 mg of Vitamin C.
- Vitamin D:Käse scone has 29.6104 IU of Vitamin D.
- Vitamin K:Käse scone has 1.7025 UG of Vitamin K.
- Käse scone has 313.0665mg of Calcium.
- Käse scone has 720.4605mg of Sodium, Na.
- Käse scone has 106.3157mg of Potassium, K.
- Käse scone has 1.1686mg of Iron.
What is the calorie content of Käse scone?
A typical serving 115 gramm (115 grams) of Käse scone contains approximately 423 calories.
You can check the exact calorie content by logging Käse scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse scone have?
The amount of fat in Käse scone depends on the ingredients and preparation method. On average, one serving 115 gramm (115 grams) of Käse scone contains approximately 26.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse scone have?
The protein content in Käse scone depends on the ingredients exists in it. On average, 115 gramm (115 grams) of Käse scone contains approximately 12.04 grams of protein.
Know your exact protein requirement and how much protein you get from Käse scone, Download Nutribit app for healthier you!
How much sugar does a Käse scone have?
On average, 115 gramm (115 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse scone.
How Much carbohydrates (carbs) is in Käse scone?
The amount of carbohydrates (carbs) in Käse scone depends on its serving size and preparation. On average, 115 gramm (115 grams) contains about 35.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse scone.
How Much Fiber is in Käse scone?
Käse scone contains approximately 1.19 grams of fiber in 115 gramm (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse scone for healthier you!
What vitamins and minerals are in a Käse scone?
Vitamins in Käse scone:
Käse scone contains following minerals:
General
Does Käse scone contain caffeine?
Käse scone does not contain any caffeine.
Does Käse scone contain alcohol?
Käse scone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse scone for free?
Yes! Since Käse scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse scone with water tracking feature?
Nutribit automatically calculates the water content of Käse scone and adds it to your daily hydration log. Simply log Käse scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse scone
Protein, Vitamin A and Vitamin B-12 in Käse scone supports bone health.
Protein in Käse scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Käse scone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Käse scone is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Käse scone supports heart health.
Calcium in Käse scone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Käse scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Käse scone supports building and repairing tissues.
Builds and repairs tissues in Käse scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Käse scone supports immune function.
Supports immune function in Käse scone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Käse scone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Käse scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Käse scone provides energy.
Provides energy in Käse scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Käse scone supports muscle growth and strength.
Supports muscle growth and strength in Käse scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Käse scone helps in weight management.
Helps in weight management in Käse scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Käse scone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Käse scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Käse scone improves skin, hair, and nails.
Improves skin, hair, and nails in Käse scone is essential for the health and growth of hair, skin, and nails.
Protein in Käse scone regulates blood sugar levels.
Regulates blood sugar levels in Käse scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Käse scone supports eye health.
Vitamin A in Käse scone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Käse scone boosts immune function.
Vitamin A in Käse scone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Käse scone promotes healthy skin.
Vitamin A in Käse scone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Käse scone enhances reproductive health.
Vitamin A in Käse scone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Käse scone reduces the risk of certain cancers.
Vitamin A in Käse scone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Käse scone promotes healthy development during pregnancy.
Vitamin A in Käse scone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Käse scone maintains healthy mucous membranes.
Vitamin A in Käse scone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Käse scone improves wound healing.
Vitamin A in Käse scone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Käse scone may reduce the risk of macular degeneration.
Vitamin A in Käse scone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Käse scone supports red blood cell production
Vitamin B12 in Käse scone plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Käse scone boosts energy levels
Vitamin B12 in Käse scone aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Käse scone promotes brain health
Vitamin B12 in Käse scone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Käse scone aids in DNA synthesis
Vitamin B12 in Käse scone is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Käse scone improves mood and mental health
Vitamin B12 in Käse scone helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Käse scone maintains healthy skin, hair, and nails
Vitamin B12 in Käse scone contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Käse scone prevents birth defects
Vitamin B12 in Käse scone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Käse scone reduces risk of macular degeneration
Vitamin B12 in Käse scone lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Käse scone supports cardiovascular health
Vitamin B12 in Käse scone helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Käse scone supports bone health.
Calcium in Käse scone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Käse scone supports muscle function.
Calcium in Käse scone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Käse scone supports nerve transmission.
Calcium in Käse scone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Käse scone supports blood clotting.
Calcium in Käse scone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Käse scone supports hormonal secretion.
Calcium in Käse scone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Käse scone supports weight management.
Calcium in Käse scone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Käse scone supports dental health.
Calcium in Käse scone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Käse scone supports blood pressure regulation.
Calcium in Käse scone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Käse scone supports antioxidant protection.
Antioxidant Protection in Käse scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Käse scone supports thyroid function.
Thyroid Function in Käse scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Käse scone supports immune system health.
Immune System Support in Käse scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Käse scone supports cancer prevention.
Cancer Prevention in Käse scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Käse scone supports cognitive function.
Cognitive Function in Käse scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Käse scone supports skin health.
Skin Health in Käse scone helps protect the skin from UV damage and supports wound healing.
Selenium in Käse scone supports reproductive health.
Reproductive Health in Käse scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Käse scone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Käse scone helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Käse scone supports fluid balance.
Maintains Fluid Balance in Käse scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse scone supports nerve function.
Supports Nerve Function in Käse scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse scone helps regulate blood pressure.
Regulates Blood Pressure in Käse scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse scone supports muscle function.
Aids Muscle Function in Käse scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse scone aids nutrient absorption.
Improves Nutrient Absorption in Käse scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse scone helps balance pH levels.
Balances pH Levels in Käse scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse scone supports bone health.
Supports Bone Health in Käse scone helps retain calcium and prevent the loss of bone density over time.
How to burn 423 calories?
The amount of exercise required to burn off 115 gramm Käse scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.