Käse scone

Common Food

Total Energy

423 kcal

33.3

% from carbs

11.35

% from protein

55.35

% from fats

Quantity

Unit

In 115 g

% daily value

Total Fat

26g

40%

Saturated

15.3g

76.4%

Trans Fats

0.8g

Polyunsaturated

1.5g

Monounsaturated

7g

Cholesterol

140.4mg

46.8%

Sodium, Na

720.5mg

31.3%

Potassium, K

106.3mg

2.3%

Total Carbohydrates

35.2g

12.8%

Fiber

1.2g

4.2%

Sugars

0.7g

1.4%

Protein

12g

24.1%

Water

38g

Ash

3.7g

Glucose

0.1g

Lactose

0.4g

Energy

1769.5kJ

Calcium, Ca

313.1mg

Iron, Fe

1.2mg

Magnesium, Mg

19.3mg

Phosphorus, P

240.8mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Fluoride, F

8UG

Manganese, Mn

0.3mg

Selenium, Se

27.1UG

Vitamin A, IU

929.1IU

Retinol

253.2UG

Vitamin A, RAE

255.9UG

Carotene, beta

50.4UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

29.6IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

1.8UG

Lutein + zeaxanthin

106.6UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.6mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

27UG

Vitamin B-12

0.4UG

Choline, total

70.6mg

Vitamin K (Menaquinone-4)

1.7UG

Vitamin K (phylloquinone)

2.2UG

Folate, food

27UG

Folate, DFE

27UG

Betaine

0.2mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.5g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.5g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.8g

Glutamic acid

2.9g

Glycine

0.4g

Proline

1.2g

Serine

0.6g

SFA 4:0

0.7g

SFA 6:0

0.5g

SFA 8:0

0.3g

SFA 10:0

0.7g

SFA 12:0

0.7g

SFA 14:0

2.2g

SFA 16:0

6.7g

SFA 18:0

2.8g

MUFA 18:1

6.3g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

Beta-sitosterol

0.6mg

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.7g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Käse scone

How Many Calories Are in Käse scone?

A typical serving 115 gramm of Käse scone (115 grams) contains approximately 422.9963 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Käse scone?

The amount of fat in Käse scone depends on the ingredients and preparation method. On average, one serving 115 gramm (115 grams) of Käse scone contains approximately 26.0079 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Käse scone?

The protein content in Käse scone depends on the ingredients exists in it. On average, 115 gramm of Käse scone (about 115 grams) contains approximately 12.0383 grams of protein.

How Much Sugar is in Käse scone?

On average, 115 gramm (about 115 grams) contains about 0.7013 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Käse scone?

On average, 115 gramm (about 115 grams) contains about 35.2349 grams of carbohydrates.

How Much Fiber is in Käse scone?

Käse scone contains approximately 1.1874 grams of fiber in 115 gramm (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 423 calories?

The amount of exercise required to burn off 115 gramm Käse scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.