Mandel scone
Common Food
8.75
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Streit's
Mandel scone Nutrients FAQs
Nutrients
- Vitamin A:Mandel scone has 441.3846 IU of Vitamin A.
- Vitamin B-12:Mandel scone has 0.1759 UG of Vitamin B-12.
- Vitamin B-6:Mandel scone has 0.0585 mg of Vitamin B-6.
- Vitamin C:Mandel scone has 0.2136 mg of Vitamin C.
- Vitamin D:Mandel scone has 15 IU of Vitamin D.
- Mandel scone has 172.394mg of Calcium.
- Mandel scone has 376.3325mg of Sodium, Na.
- Mandel scone has 192.2657mg of Potassium, K.
- Mandel scone has 2.7682mg of Iron.
What is the calorie content of Mandel scone?
A typical serving 113.81 gramm (113.81 grams) of Mandel scone contains approximately 407 calories.
You can check the exact calorie content by logging Mandel scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandel scone have?
The amount of fat in Mandel scone depends on the ingredients and preparation method. On average, one serving 113.81 gramm (113.81 grams) of Mandel scone contains approximately 20.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandel scone have?
The protein content in Mandel scone depends on the ingredients exists in it. On average, 113.81 gramm (113.81 grams) of Mandel scone contains approximately 9.03 grams of protein.
Know your exact protein requirement and how much protein you get from Mandel scone, Download Nutribit app for healthier you!
How much sugar does a Mandel scone have?
On average, 113.81 gramm (113.81 grams) contains about 12.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandel scone.
How Much carbohydrates (carbs) is in Mandel scone?
The amount of carbohydrates (carbs) in Mandel scone depends on its serving size and preparation. On average, 113.81 gramm (113.81 grams) contains about 48.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandel scone.
How Much Fiber is in Mandel scone?
Mandel scone contains approximately 2.76 grams of fiber in 113.81 gramm (113.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandel scone for healthier you!
What vitamins and minerals are in a Mandel scone?
Vitamins in Mandel scone:
Mandel scone contains following minerals:
General
Does Mandel scone contain caffeine?
Mandel scone does not contain any caffeine.
Does Mandel scone contain alcohol?
Mandel scone contains approximately 0g of alcohol in 113.81 gramm (113.81 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mandel scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandel scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandel scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandel scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandel scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandel scone for free?
Yes! Since Mandel scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandel scone with water tracking feature?
Nutribit automatically calculates the water content of Mandel scone and adds it to your daily hydration log. Simply log Mandel scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandel scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandel scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandel scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandel scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandel scone
Calcium and Selenium in Mandel scone supports heart health.
Calcium in Mandel scone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Mandel scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Mandel scone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mandel scone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mandel scone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mandel scone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mandel scone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mandel scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mandel scone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mandel scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mandel scone aids weight management by helping you feel full longer.
Fiber-rich carbs from Mandel scone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mandel scone enhances brain function and helps improve memory and focus.
Glucose from Mandel scone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mandel scone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mandel scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mandel scone promotes gut health by feeding beneficial gut bacteria.
Fiber in Mandel scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mandel scone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mandel scone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mandel scone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mandel scone, help regulate blood pressure and reduce hypertension risk.
Protein in Mandel scone supports building and repairing tissues.
Builds and repairs tissues in Mandel scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandel scone supports immune function.
Supports immune function in Mandel scone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandel scone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandel scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandel scone provides energy.
Provides energy in Mandel scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandel scone supports muscle growth and strength.
Supports muscle growth and strength in Mandel scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandel scone helps in weight management.
Helps in weight management in Mandel scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandel scone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandel scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandel scone supports bone health.
Supports bone health in Mandel scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandel scone improves skin, hair, and nails.
Improves skin, hair, and nails in Mandel scone is essential for the health and growth of hair, skin, and nails.
Protein in Mandel scone regulates blood sugar levels.
Regulates blood sugar levels in Mandel scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Mandel scone supports DNA synthesis.
Vitamin B9 in Mandel scone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mandel scone promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mandel scone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mandel scone helps prevent anemia.
Folate in Mandel scone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mandel scone supports heart health.
Vitamin B9 in Mandel scone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mandel scone improves brain function.
Folate in Mandel scone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mandel scone boosts immune function.
Adequate Boosts Immune Function in Mandel scone supports immune function by helping in the production of white blood cells.
Folate in Mandel scone promotes healthy skin and hair.
Vitamin B9 in Mandel scone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mandel scone regulates mood and mental health.
Folate in Mandel scone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mandel scone supports digestive health.
Folate in Mandel scone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Mandel scone supports bone health.
Calcium in Mandel scone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mandel scone supports muscle function.
Calcium in Mandel scone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mandel scone supports nerve transmission.
Calcium in Mandel scone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mandel scone supports blood clotting.
Calcium in Mandel scone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mandel scone supports hormonal secretion.
Calcium in Mandel scone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mandel scone supports weight management.
Calcium in Mandel scone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mandel scone supports dental health.
Calcium in Mandel scone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mandel scone supports blood pressure regulation.
Calcium in Mandel scone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Mandel scone supports antioxidant protection.
Antioxidant Protection in Mandel scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mandel scone supports thyroid function.
Thyroid Function in Mandel scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mandel scone supports immune system health.
Immune System Support in Mandel scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mandel scone supports cancer prevention.
Cancer Prevention in Mandel scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mandel scone supports cognitive function.
Cognitive Function in Mandel scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mandel scone supports skin health.
Skin Health in Mandel scone helps protect the skin from UV damage and supports wound healing.
Selenium in Mandel scone supports reproductive health.
Reproductive Health in Mandel scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mandel scone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mandel scone helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mandel scone supports fluid balance.
Maintains Fluid Balance in Mandel scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandel scone supports nerve function.
Supports Nerve Function in Mandel scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandel scone helps regulate blood pressure.
Regulates Blood Pressure in Mandel scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandel scone supports muscle function.
Aids Muscle Function in Mandel scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandel scone aids nutrient absorption.
Improves Nutrient Absorption in Mandel scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandel scone helps balance pH levels.
Balances pH Levels in Mandel scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandel scone supports bone health.
Supports Bone Health in Mandel scone helps retain calcium and prevent the loss of bone density over time.
How to burn 407 calories?
The amount of exercise required to burn off 113.81 gramm Mandel scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.