Scone bilberry
Common Food
5.55
% from protein65.86
% from carbs65.86
% from fatNutrition Facts
More items Like Scone bilberry
Bilberry scone
Common Food
Bilberry
Common Food
Scone
Common Food
Bagel bilberry
Common Food
Bilberry ales
Common Food
Bilberry ale
Common Food
Bilberry bagel
Common Food
Bilberry bagels
Common Food
Bilberry beers
Common Food
Bilberry beer
Common Food
Bilberry cake
Common Food
Bilberry bread
Common Food
Bilberry buckle
Common Food
Bilberry cobbler
Common Food
Bilberry crisps
Common Food
Bilberry cheesecake
Common Food
Bilberry crisp
Common Food
Bilberry donut
Common Food
Bilberry danish
Common Food
Bilberry donuts
Common Food
Bilberry doughnut
Common Food
Bilberry doughnuts
Common Food
Bilberry honey
Common Food
Scone bilberry Nutrients FAQs
Nutrients
- Vitamin A:Scone bilberry has 85.59 IU of Vitamin A.
- Vitamin B-12:Scone bilberry has 0.0735 UG of Vitamin B-12.
- Vitamin B-6:Scone bilberry has 0.0411 mg of Vitamin B-6.
- Vitamin C:Scone bilberry has 2.0045 mg of Vitamin C.
- Scone bilberry has 216.6mg of Calcium.
- Scone bilberry has 531.725mg of Sodium, Na.
- Scone bilberry has 126.025mg of Potassium, K.
- Scone bilberry has 2.7308mg of Iron.
What is the calorie content of Scone bilberry?
A typical serving 147.5 grams (147.5 grams) of Scone bilberry contains approximately 467 calories.
You can check the exact calorie content by logging Scone bilberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone bilberry have?
The amount of fat in Scone bilberry depends on the ingredients and preparation method. On average, one serving 147.5 grams (147.5 grams) of Scone bilberry contains approximately 14.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone bilberry have?
The protein content in Scone bilberry depends on the ingredients exists in it. On average, 147.5 grams (147.5 grams) of Scone bilberry contains approximately 6.54 grams of protein.
Know your exact protein requirement and how much protein you get from Scone bilberry, Download Nutribit app for healthier you!
How much sugar does a Scone bilberry have?
On average, 147.5 grams (147.5 grams) contains about 25.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone bilberry.
How Much carbohydrates (carbs) is in Scone bilberry?
The amount of carbohydrates (carbs) in Scone bilberry depends on its serving size and preparation. On average, 147.5 grams (147.5 grams) contains about 77.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone bilberry.
How Much Fiber is in Scone bilberry?
Scone bilberry contains approximately 0.44 grams of fiber in 147.5 grams (147.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone bilberry for healthier you!
What vitamins and minerals are in a Scone bilberry?
Vitamins in Scone bilberry:
Scone bilberry contains following minerals:
General
Does Scone bilberry contain caffeine?
Scone bilberry does not contain any caffeine.
Does Scone bilberry contain alcohol?
Scone bilberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone bilberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone bilberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone bilberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone bilberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone bilberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone bilberry for free?
Yes! Since Scone bilberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone bilberry with water tracking feature?
Nutribit automatically calculates the water content of Scone bilberry and adds it to your daily hydration log. Simply log Scone bilberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone bilberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone bilberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone bilberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone bilberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone bilberry
Calcium and Selenium in Scone bilberry supports heart health.
Calcium in Scone bilberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Scone bilberry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Scone bilberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone bilberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone bilberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone bilberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone bilberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone bilberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone bilberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone bilberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone bilberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone bilberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone bilberry enhances brain function and helps improve memory and focus.
Glucose from Scone bilberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone bilberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone bilberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone bilberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone bilberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone bilberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone bilberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone bilberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone bilberry, help regulate blood pressure and reduce hypertension risk.
Calcium in Scone bilberry supports bone health.
Calcium in Scone bilberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone bilberry supports muscle function.
Calcium in Scone bilberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone bilberry supports nerve transmission.
Calcium in Scone bilberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone bilberry supports blood clotting.
Calcium in Scone bilberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone bilberry supports hormonal secretion.
Calcium in Scone bilberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone bilberry supports weight management.
Calcium in Scone bilberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone bilberry supports dental health.
Calcium in Scone bilberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone bilberry supports blood pressure regulation.
Calcium in Scone bilberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Scone bilberry supports antioxidant protection.
Antioxidant Protection in Scone bilberry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scone bilberry supports thyroid function.
Thyroid Function in Scone bilberry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scone bilberry supports immune system health.
Immune System Support in Scone bilberry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scone bilberry supports cancer prevention.
Cancer Prevention in Scone bilberry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scone bilberry supports cognitive function.
Cognitive Function in Scone bilberry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scone bilberry supports skin health.
Skin Health in Scone bilberry helps protect the skin from UV damage and supports wound healing.
Selenium in Scone bilberry supports reproductive health.
Reproductive Health in Scone bilberry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scone bilberry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scone bilberry helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scone bilberry supports fluid balance.
Maintains Fluid Balance in Scone bilberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone bilberry supports nerve function.
Supports Nerve Function in Scone bilberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone bilberry helps regulate blood pressure.
Regulates Blood Pressure in Scone bilberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone bilberry supports muscle function.
Aids Muscle Function in Scone bilberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone bilberry aids nutrient absorption.
Improves Nutrient Absorption in Scone bilberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone bilberry helps balance pH levels.
Balances pH Levels in Scone bilberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone bilberry supports bone health.
Supports Bone Health in Scone bilberry helps retain calcium and prevent the loss of bone density over time.
How to burn 467 calories?
The amount of exercise required to burn off 147.5 grams Scone bilberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.