Fischfilet ohne brötchen
Common Food
15.9
% from protein31.3
% from carbs31.3
% from fatNutrition Facts
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Fischfilet ohne brötchen Nutrients FAQs
Nutrients
- Vitamin A:Fischfilet ohne brötchen has 7.74 IU of Vitamin A.
- Vitamin B-12:Fischfilet ohne brötchen has 0.4128 UG of Vitamin B-12.
- Vitamin B-6:Fischfilet ohne brötchen has 0.0335 mg of Vitamin B-6.
- Vitamin D:Fischfilet ohne brötchen has 0.43 IU of Vitamin D.
- Fischfilet ohne brötchen has 6.88mg of Calcium.
- Fischfilet ohne brötchen has 172.86mg of Sodium, Na.
- Fischfilet ohne brötchen has 79.55mg of Potassium, K.
- Fischfilet ohne brötchen has 0.3612mg of Iron.
What is the calorie content of Fischfilet ohne brötchen?
A typical serving 43 gramm (43 grams) of Fischfilet ohne brötchen contains approximately 119 calories.
You can check the exact calorie content by logging Fischfilet ohne brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fischfilet ohne brötchen have?
The amount of fat in Fischfilet ohne brötchen depends on the ingredients and preparation method. On average, one serving 43 gramm (43 grams) of Fischfilet ohne brötchen contains approximately 6.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fischfilet ohne brötchen have?
The protein content in Fischfilet ohne brötchen depends on the ingredients exists in it. On average, 43 gramm (43 grams) of Fischfilet ohne brötchen contains approximately 4.73 grams of protein.
Know your exact protein requirement and how much protein you get from Fischfilet ohne brötchen, Download Nutribit app for healthier you!
How much sugar does a Fischfilet ohne brötchen have?
On average, 43 gramm (43 grams) contains about 0.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fischfilet ohne brötchen.
How Much carbohydrates (carbs) is in Fischfilet ohne brötchen?
The amount of carbohydrates (carbs) in Fischfilet ohne brötchen depends on its serving size and preparation. On average, 43 gramm (43 grams) contains about 9.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fischfilet ohne brötchen.
How Much Fiber is in Fischfilet ohne brötchen?
Fischfilet ohne brötchen contains approximately 0.65 grams of fiber in 43 gramm (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fischfilet ohne brötchen for healthier you!
What vitamins and minerals are in a Fischfilet ohne brötchen?
Vitamins in Fischfilet ohne brötchen:
Fischfilet ohne brötchen contains following minerals:
General
Does Fischfilet ohne brötchen contain caffeine?
Fischfilet ohne brötchen does not contain any caffeine.
Does Fischfilet ohne brötchen contain alcohol?
Fischfilet ohne brötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fischfilet ohne brötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fischfilet ohne brötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fischfilet ohne brötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fischfilet ohne brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fischfilet ohne brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fischfilet ohne brötchen for free?
Yes! Since Fischfilet ohne brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fischfilet ohne brötchen with water tracking feature?
Nutribit automatically calculates the water content of Fischfilet ohne brötchen and adds it to your daily hydration log. Simply log Fischfilet ohne brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fischfilet ohne brötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fischfilet ohne brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fischfilet ohne brötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fischfilet ohne brötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fischfilet ohne brötchen
Vitamin B-12 in Fischfilet ohne brötchen supports red blood cell production
Vitamin B12 in Fischfilet ohne brötchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fischfilet ohne brötchen boosts energy levels
Vitamin B12 in Fischfilet ohne brötchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fischfilet ohne brötchen promotes brain health
Vitamin B12 in Fischfilet ohne brötchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fischfilet ohne brötchen aids in DNA synthesis
Vitamin B12 in Fischfilet ohne brötchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fischfilet ohne brötchen improves mood and mental health
Vitamin B12 in Fischfilet ohne brötchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fischfilet ohne brötchen supports bone health
Vitamin B12 in Fischfilet ohne brötchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Fischfilet ohne brötchen maintains healthy skin, hair, and nails
Vitamin B12 in Fischfilet ohne brötchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fischfilet ohne brötchen prevents birth defects
Vitamin B12 in Fischfilet ohne brötchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fischfilet ohne brötchen reduces risk of macular degeneration
Vitamin B12 in Fischfilet ohne brötchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fischfilet ohne brötchen supports cardiovascular health
Vitamin B12 in Fischfilet ohne brötchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 119 calories?
The amount of exercise required to burn off 43 gramm Fischfilet ohne brötchen
Set Your Weight
3,733 steps
Average 2.3 ft stride
32 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
28 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.