Dongchimi coréen
Common Food
13.34
% from protein82.53
% from carbs82.53
% from fatNutrition Facts
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Dongchimi coréen Nutrients FAQs
Nutrients
- Vitamin A:Dongchimi coréen has 127.2236 IU of Vitamin A.
- Vitamin B-6:Dongchimi coréen has 0.0792 mg of Vitamin B-6.
- Vitamin C:Dongchimi coréen has 23.3945 mg of Vitamin C.
- Dongchimi coréen has 29.7055mg of Calcium.
- Dongchimi coréen has 2211.3168mg of Sodium, Na.
- Dongchimi coréen has 182.0146mg of Potassium, K.
- Dongchimi coréen has 0.4418mg of Iron.
What is the calorie content of Dongchimi coréen?
A typical serving 254.63 gramme (254.63 grams) of Dongchimi coréen contains approximately 22 calories.
You can check the exact calorie content by logging Dongchimi coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dongchimi coréen have?
The amount of fat in Dongchimi coréen depends on the ingredients and preparation method. On average, one serving 254.63 gramme (254.63 grams) of Dongchimi coréen contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dongchimi coréen have?
The protein content in Dongchimi coréen depends on the ingredients exists in it. On average, 254.63 gramme (254.63 grams) of Dongchimi coréen contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Dongchimi coréen, Download Nutribit app for healthier you!
How much sugar does a Dongchimi coréen have?
On average, 254.63 gramme (254.63 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dongchimi coréen.
How Much carbohydrates (carbs) is in Dongchimi coréen?
The amount of carbohydrates (carbs) in Dongchimi coréen depends on its serving size and preparation. On average, 254.63 gramme (254.63 grams) contains about 4.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dongchimi coréen.
How Much Fiber is in Dongchimi coréen?
Dongchimi coréen contains approximately 1.22 grams of fiber in 254.63 gramme (254.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dongchimi coréen for healthier you!
What vitamins and minerals are in a Dongchimi coréen?
Vitamins in Dongchimi coréen:
Dongchimi coréen contains following minerals:
General
Does Dongchimi coréen contain caffeine?
Dongchimi coréen does not contain any caffeine.
Does Dongchimi coréen contain alcohol?
Dongchimi coréen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dongchimi coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dongchimi coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dongchimi coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dongchimi coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dongchimi coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dongchimi coréen for free?
Yes! Since Dongchimi coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dongchimi coréen with water tracking feature?
Nutribit automatically calculates the water content of Dongchimi coréen and adds it to your daily hydration log. Simply log Dongchimi coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dongchimi coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dongchimi coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dongchimi coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dongchimi coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dongchimi coréen
Sodium, Na in Dongchimi coréen supports fluid balance.
Maintains Fluid Balance in Dongchimi coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dongchimi coréen supports nerve function.
Supports Nerve Function in Dongchimi coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dongchimi coréen helps regulate blood pressure.
Regulates Blood Pressure in Dongchimi coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dongchimi coréen supports muscle function.
Aids Muscle Function in Dongchimi coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dongchimi coréen aids nutrient absorption.
Improves Nutrient Absorption in Dongchimi coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dongchimi coréen helps balance pH levels.
Balances pH Levels in Dongchimi coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dongchimi coréen supports bone health.
Supports Bone Health in Dongchimi coréen helps retain calcium and prevent the loss of bone density over time.
How to burn 22 calories?
The amount of exercise required to burn off 254.63 gramme Dongchimi coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.