Schweinefleisch bbq nach philippinischer art
Common Food
30.2
% from protein8.69
% from carbs8.69
% from fatNutrition Facts
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Schweinefleisch bbq nach philippinischer art Nutrients FAQs
Nutrients
- Vitamin A:Schweinefleisch bbq nach philippinischer art has 19.5768 IU of Vitamin A.
- Vitamin B-12:Schweinefleisch bbq nach philippinischer art has 0.3931 UG of Vitamin B-12.
- Vitamin B-6:Schweinefleisch bbq nach philippinischer art has 0.1521 mg of Vitamin B-6.
- Vitamin C:Schweinefleisch bbq nach philippinischer art has 0.5588 mg of Vitamin C.
- Vitamin D:Schweinefleisch bbq nach philippinischer art has 29.9749 IU of Vitamin D.
- Schweinefleisch bbq nach philippinischer art has 15.2292mg of Calcium.
- Schweinefleisch bbq nach philippinischer art has 255.3898mg of Sodium, Na.
- Schweinefleisch bbq nach philippinischer art has 186.0548mg of Potassium, K.
- Schweinefleisch bbq nach philippinischer art has 0.7187mg of Iron.
What is the calorie content of Schweinefleisch bbq nach philippinischer art?
A typical serving 63.1 gramm (63.1 grams) of Schweinefleisch bbq nach philippinischer art contains approximately 157 calories.
You can check the exact calorie content by logging Schweinefleisch bbq nach philippinischer art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schweinefleisch bbq nach philippinischer art have?
The amount of fat in Schweinefleisch bbq nach philippinischer art depends on the ingredients and preparation method. On average, one serving 63.1 gramm (63.1 grams) of Schweinefleisch bbq nach philippinischer art contains approximately 10.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schweinefleisch bbq nach philippinischer art have?
The protein content in Schweinefleisch bbq nach philippinischer art depends on the ingredients exists in it. On average, 63.1 gramm (63.1 grams) of Schweinefleisch bbq nach philippinischer art contains approximately 11.71 grams of protein.
Know your exact protein requirement and how much protein you get from Schweinefleisch bbq nach philippinischer art, Download Nutribit app for healthier you!
How much sugar does a Schweinefleisch bbq nach philippinischer art have?
On average, 63.1 gramm (63.1 grams) contains about 2.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch bbq nach philippinischer art.
How Much carbohydrates (carbs) is in Schweinefleisch bbq nach philippinischer art?
The amount of carbohydrates (carbs) in Schweinefleisch bbq nach philippinischer art depends on its serving size and preparation. On average, 63.1 gramm (63.1 grams) contains about 3.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schweinefleisch bbq nach philippinischer art.
How Much Fiber is in Schweinefleisch bbq nach philippinischer art?
Schweinefleisch bbq nach philippinischer art contains approximately 0.05 grams of fiber in 63.1 gramm (63.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch bbq nach philippinischer art for healthier you!
What vitamins and minerals are in a Schweinefleisch bbq nach philippinischer art?
Vitamins in Schweinefleisch bbq nach philippinischer art:
Schweinefleisch bbq nach philippinischer art contains following minerals:
General
Does Schweinefleisch bbq nach philippinischer art contain caffeine?
Schweinefleisch bbq nach philippinischer art does not contain any caffeine.
Does Schweinefleisch bbq nach philippinischer art contain alcohol?
Schweinefleisch bbq nach philippinischer art does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schweinefleisch bbq nach philippinischer art?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch bbq nach philippinischer art and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schweinefleisch bbq nach philippinischer art quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schweinefleisch bbq nach philippinischer art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch bbq nach philippinischer art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schweinefleisch bbq nach philippinischer art for free?
Yes! Since Schweinefleisch bbq nach philippinischer art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schweinefleisch bbq nach philippinischer art with water tracking feature?
Nutribit automatically calculates the water content of Schweinefleisch bbq nach philippinischer art and adds it to your daily hydration log. Simply log Schweinefleisch bbq nach philippinischer art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schweinefleisch bbq nach philippinischer art as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch bbq nach philippinischer art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schweinefleisch bbq nach philippinischer art nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schweinefleisch bbq nach philippinischer art data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schweinefleisch bbq nach philippinischer art
Protein and Vitamin B-12 in Schweinefleisch bbq nach philippinischer art supports bone health.
Protein in Schweinefleisch bbq nach philippinischer art plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Schweinefleisch bbq nach philippinischer art is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Schweinefleisch bbq nach philippinischer art supports building and repairing tissues.
Builds and repairs tissues in Schweinefleisch bbq nach philippinischer art is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schweinefleisch bbq nach philippinischer art supports immune function.
Supports immune function in Schweinefleisch bbq nach philippinischer art is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schweinefleisch bbq nach philippinischer art helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schweinefleisch bbq nach philippinischer art is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schweinefleisch bbq nach philippinischer art provides energy.
Provides energy in Schweinefleisch bbq nach philippinischer art can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schweinefleisch bbq nach philippinischer art supports muscle growth and strength.
Supports muscle growth and strength in Schweinefleisch bbq nach philippinischer art is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schweinefleisch bbq nach philippinischer art helps in weight management.
Helps in weight management in Schweinefleisch bbq nach philippinischer art promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schweinefleisch bbq nach philippinischer art aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schweinefleisch bbq nach philippinischer art is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schweinefleisch bbq nach philippinischer art improves skin, hair, and nails.
Improves skin, hair, and nails in Schweinefleisch bbq nach philippinischer art is essential for the health and growth of hair, skin, and nails.
Protein in Schweinefleisch bbq nach philippinischer art regulates blood sugar levels.
Regulates blood sugar levels in Schweinefleisch bbq nach philippinischer art helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art supports red blood cell production
Vitamin B12 in Schweinefleisch bbq nach philippinischer art plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art boosts energy levels
Vitamin B12 in Schweinefleisch bbq nach philippinischer art aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art promotes brain health
Vitamin B12 in Schweinefleisch bbq nach philippinischer art supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art aids in DNA synthesis
Vitamin B12 in Schweinefleisch bbq nach philippinischer art is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art improves mood and mental health
Vitamin B12 in Schweinefleisch bbq nach philippinischer art helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art maintains healthy skin, hair, and nails
Vitamin B12 in Schweinefleisch bbq nach philippinischer art contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art prevents birth defects
Vitamin B12 in Schweinefleisch bbq nach philippinischer art during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art reduces risk of macular degeneration
Vitamin B12 in Schweinefleisch bbq nach philippinischer art lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schweinefleisch bbq nach philippinischer art supports cardiovascular health
Vitamin B12 in Schweinefleisch bbq nach philippinischer art helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schweinefleisch bbq nach philippinischer art supports antioxidant protection.
Antioxidant Protection in Schweinefleisch bbq nach philippinischer art helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schweinefleisch bbq nach philippinischer art supports thyroid function.
Thyroid Function in Schweinefleisch bbq nach philippinischer art helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schweinefleisch bbq nach philippinischer art supports immune system health.
Immune System Support in Schweinefleisch bbq nach philippinischer art enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schweinefleisch bbq nach philippinischer art supports heart health.
Heart Health in Schweinefleisch bbq nach philippinischer art helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schweinefleisch bbq nach philippinischer art supports cancer prevention.
Cancer Prevention in Schweinefleisch bbq nach philippinischer art helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schweinefleisch bbq nach philippinischer art supports cognitive function.
Cognitive Function in Schweinefleisch bbq nach philippinischer art may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schweinefleisch bbq nach philippinischer art supports skin health.
Skin Health in Schweinefleisch bbq nach philippinischer art helps protect the skin from UV damage and supports wound healing.
Selenium in Schweinefleisch bbq nach philippinischer art supports reproductive health.
Reproductive Health in Schweinefleisch bbq nach philippinischer art regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schweinefleisch bbq nach philippinischer art provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schweinefleisch bbq nach philippinischer art helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Schweinefleisch bbq nach philippinischer art boosts immune system
Boosts Immune System in Schweinefleisch bbq nach philippinischer art is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schweinefleisch bbq nach philippinischer art promotes wound healing
Promotes Wound Healing in Schweinefleisch bbq nach philippinischer art plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schweinefleisch bbq nach philippinischer art supports growth and development
Supports Growth and Development in Schweinefleisch bbq nach philippinischer art is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schweinefleisch bbq nach philippinischer art improves skin health
Improves Skin Health in Schweinefleisch bbq nach philippinischer art helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schweinefleisch bbq nach philippinischer art enhances brain function
Enhances Brain Function in Schweinefleisch bbq nach philippinischer art is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schweinefleisch bbq nach philippinischer art regulates hormonal balance
Regulates Hormonal Balance in Schweinefleisch bbq nach philippinischer art helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schweinefleisch bbq nach philippinischer art supports healthy vision
Supports Healthy Vision in Schweinefleisch bbq nach philippinischer art is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schweinefleisch bbq nach philippinischer art improves digestive health
Improves Digestive Health in Schweinefleisch bbq nach philippinischer art supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schweinefleisch bbq nach philippinischer art maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schweinefleisch bbq nach philippinischer art plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schweinefleisch bbq nach philippinischer art reduces inflammation
Reduces Inflammation in Schweinefleisch bbq nach philippinischer art has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 157 calories?
The amount of exercise required to burn off 63.1 gramm Schweinefleisch bbq nach philippinischer art
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.