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Common Food
124
kcal Energy
15.1%
% from carbs
20.8%
% from protein
64%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30.2 gramm
137.154
kcal
Serving Size: 1.27 gramm
3.5785
kcal
Serving Size: 177.89 gramm
276.8149
kcal
Serving Size: 30 gramm
82.6
kcal
Serving Size: 245 cup
144.567
kcal
Serving Size: 200 pot
144.26
kcal
Serving Size: 170 container
90
kcal
Serving Size: 100 g
83.36
kcal
Serving Size: 100 g
78.58
kcal
Serving Size: 170 container
80
kcal
Serving Size: 150 cup
110
kcal
Serving Size: 150 g
89.57
kcal
Serving Size: 100 Gramm
59.0069
kcal
Serving Size: 28 Gramm
113.12
kcal
Serving Size: 135 gramm
110.7
kcal
Serving Size: 100 Gramm
95.8282
kcal
Serving Size: 245 taza
144.567
kcal
Serving Size: 100 gms
129.2
kcal
Serving Size: 100 g
124.44
kcal
Serving Size: 150 cup
110
kcal
Serving Size: 200 g
130.89
kcal
Serving Size: 170 container
80
kcal
Serving Size: 170 container
80
kcal
A typical serving 100 Gramm of Kräuter quark (100 grams) contains approximately 123.7424 calories. You can check the exact calorie content by logging Kräuter quark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kräuter quark depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Kräuter quark contains approximately 9.0213 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kräuter quark depends on the ingredients exists in it. On average, 100 Gramm of Kräuter quark (about 100 grams) contains approximately 6.6004 grams of protein.
The protein content in Kräuter quark depends on the ingredients exists in it. On average, 100 Gramm of Kräuter quark (about 100 grams) contains approximately 6.6004 grams of protein.
On average, 100 Gramm (about 100 grams) contains about 3.27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 Gramm (about 100 grams) contains about 3.27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 Gramm (about 100 grams) contains about 4.8035 grams of carbohydrates.
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kräuter quark contains approximately 0.4221 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kräuter quark and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kräuter quark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kräuter quark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kräuter quark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kräuter quark and adds it to your daily hydration log. Simply log Kräuter quark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kräuter quark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kräuter quark data can be accessed offline in the Nutribit app anytime anywhere!