Kurzrippen risotto

Common Food

21.81

% from protein

32.91

% from carbs

32.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.5 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kurzrippen risotto Nutrients FAQs

Nutrients

What is the calorie content of Kurzrippen risotto?

A typical serving 456.8 gramm (456.8 grams) of Kurzrippen risotto contains approximately 615 calories.

You can check the exact calorie content by logging Kurzrippen risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kurzrippen risotto have?

The amount of fat in Kurzrippen risotto depends on the ingredients and preparation method. On average, one serving 456.8 gramm (456.8 grams) of Kurzrippen risotto contains approximately 29.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kurzrippen risotto have?

The protein content in Kurzrippen risotto depends on the ingredients exists in it. On average, 456.8 gramm (456.8 grams) of Kurzrippen risotto contains approximately 32.48 grams of protein.

Know your exact protein requirement and how much protein you get from Kurzrippen risotto, Download Nutribit app for healthier you!

How much sugar does a Kurzrippen risotto have?

On average, 456.8 gramm (456.8 grams) contains about 4.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kurzrippen risotto.

How Much carbohydrates (carbs) is in Kurzrippen risotto?

The amount of carbohydrates (carbs) in Kurzrippen risotto depends on its serving size and preparation. On average, 456.8 gramm (456.8 grams) contains about 49.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kurzrippen risotto.

How Much Fiber is in Kurzrippen risotto?

Kurzrippen risotto contains approximately 1.82 grams of fiber in 456.8 gramm (456.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kurzrippen risotto for healthier you!

What vitamins and minerals are in a Kurzrippen risotto?

Vitamins in Kurzrippen risotto:

  • Vitamin A:Kurzrippen risotto has 66.8698 IU of Vitamin A.
  • Vitamin B-12:Kurzrippen risotto has 3.4238 UG of Vitamin B-12.
  • Vitamin B-6:Kurzrippen risotto has 0.5538 mg of Vitamin B-6.
  • Vitamin C:Kurzrippen risotto has 4.8927 mg of Vitamin C.
  • Vitamin D:Kurzrippen risotto has 10.5272 IU of Vitamin D.
  • Vitamin K:Kurzrippen risotto has 0.273 UG of Vitamin K.

Kurzrippen risotto contains following minerals:

  • Kurzrippen risotto has 75.4227mg of Calcium.
  • Kurzrippen risotto has 692.8321mg of Sodium, Na.
  • Kurzrippen risotto has 714.9695mg of Potassium, K.
  • Kurzrippen risotto has 6.011mg of Iron.

General

Does Kurzrippen risotto contain caffeine?

Kurzrippen risotto does not contain any caffeine.

Does Kurzrippen risotto contain alcohol?

Kurzrippen risotto contains approximately 3g of alcohol in 456.8 gramm (456.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kurzrippen risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kurzrippen risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kurzrippen risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kurzrippen risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kurzrippen risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kurzrippen risotto for free?

Yes! Since Kurzrippen risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kurzrippen risotto with water tracking feature?

Nutribit automatically calculates the water content of Kurzrippen risotto and adds it to your daily hydration log. Simply log Kurzrippen risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kurzrippen risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kurzrippen risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kurzrippen risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kurzrippen risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kurzrippen risotto

Protein and Vitamin B-12 in Kurzrippen risotto supports bone health.

  • Protein in Kurzrippen risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Kurzrippen risotto is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Kurzrippen risotto supports heart health.

  • Vitamin B9 in Kurzrippen risotto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Kurzrippen risotto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Total Carbohydrates in Kurzrippen risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kurzrippen risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kurzrippen risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kurzrippen risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kurzrippen risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kurzrippen risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kurzrippen risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kurzrippen risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kurzrippen risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Kurzrippen risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kurzrippen risotto enhances brain function and helps improve memory and focus.

Glucose from Kurzrippen risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kurzrippen risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kurzrippen risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kurzrippen risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Kurzrippen risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kurzrippen risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kurzrippen risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kurzrippen risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kurzrippen risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Kurzrippen risotto supports building and repairing tissues.

Builds and repairs tissues in Kurzrippen risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kurzrippen risotto supports immune function.

Supports immune function in Kurzrippen risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kurzrippen risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kurzrippen risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kurzrippen risotto provides energy.

Provides energy in Kurzrippen risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kurzrippen risotto supports muscle growth and strength.

Supports muscle growth and strength in Kurzrippen risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kurzrippen risotto helps in weight management.

Helps in weight management in Kurzrippen risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kurzrippen risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kurzrippen risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kurzrippen risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Kurzrippen risotto is essential for the health and growth of hair, skin, and nails.

Protein in Kurzrippen risotto regulates blood sugar levels.

Regulates blood sugar levels in Kurzrippen risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Kurzrippen risotto supports brain health

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Vitamin B-6 in Kurzrippen risotto boosts immune function

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Vitamin B-6 in Kurzrippen risotto promotes red blood cell production

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Vitamin B-6 in Kurzrippen risotto reduces symptoms of PMS

{{vitamin}} in Kurzrippen risotto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kurzrippen risotto supports heart health

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Vitamin B-6 in Kurzrippen risotto aids in protein metabolism

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Vitamin B-6 in Kurzrippen risotto improves mood and reduces depression

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Vitamin B-6 in Kurzrippen risotto supports healthy pregnancy

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Vitamin B-6 in Kurzrippen risotto helps prevent anemia

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Vitamin B-6 in Kurzrippen risotto reduces nausea during pregnancy

{{vitamin}} in Kurzrippen risotto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Kurzrippen risotto supports DNA synthesis.

Vitamin B9 in Kurzrippen risotto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kurzrippen risotto promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kurzrippen risotto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kurzrippen risotto helps prevent anemia.

Folate in Kurzrippen risotto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kurzrippen risotto improves brain function.

Folate in Kurzrippen risotto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kurzrippen risotto boosts immune function.

Adequate Boosts Immune Function in Kurzrippen risotto supports immune function by helping in the production of white blood cells.

Folate in Kurzrippen risotto promotes healthy skin and hair.

Vitamin B9 in Kurzrippen risotto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kurzrippen risotto regulates mood and mental health.

Folate in Kurzrippen risotto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kurzrippen risotto supports digestive health.

Folate in Kurzrippen risotto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Kurzrippen risotto supports red blood cell production

Vitamin B12 in Kurzrippen risotto plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kurzrippen risotto boosts energy levels

Vitamin B12 in Kurzrippen risotto aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kurzrippen risotto promotes brain health

Vitamin B12 in Kurzrippen risotto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kurzrippen risotto aids in DNA synthesis

Vitamin B12 in Kurzrippen risotto is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kurzrippen risotto improves mood and mental health

Vitamin B12 in Kurzrippen risotto helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kurzrippen risotto maintains healthy skin, hair, and nails

Vitamin B12 in Kurzrippen risotto contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kurzrippen risotto prevents birth defects

Vitamin B12 in Kurzrippen risotto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kurzrippen risotto reduces risk of macular degeneration

Vitamin B12 in Kurzrippen risotto lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kurzrippen risotto supports cardiovascular health

Vitamin B12 in Kurzrippen risotto helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kurzrippen risotto supports antioxidant protection.

Antioxidant Protection in Kurzrippen risotto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kurzrippen risotto supports thyroid function.

Thyroid Function in Kurzrippen risotto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kurzrippen risotto supports immune system health.

Immune System Support in Kurzrippen risotto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kurzrippen risotto supports heart health.

Heart Health in Kurzrippen risotto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kurzrippen risotto supports cancer prevention.

Cancer Prevention in Kurzrippen risotto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kurzrippen risotto supports cognitive function.

Cognitive Function in Kurzrippen risotto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kurzrippen risotto supports skin health.

Skin Health in Kurzrippen risotto helps protect the skin from UV damage and supports wound healing.

Selenium in Kurzrippen risotto supports reproductive health.

Reproductive Health in Kurzrippen risotto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kurzrippen risotto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kurzrippen risotto helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Kurzrippen risotto supports fluid balance.

Maintains Fluid Balance in Kurzrippen risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kurzrippen risotto supports nerve function.

Supports Nerve Function in Kurzrippen risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kurzrippen risotto helps regulate blood pressure.

Regulates Blood Pressure in Kurzrippen risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kurzrippen risotto supports muscle function.

Aids Muscle Function in Kurzrippen risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kurzrippen risotto aids nutrient absorption.

Improves Nutrient Absorption in Kurzrippen risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kurzrippen risotto helps balance pH levels.

Balances pH Levels in Kurzrippen risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kurzrippen risotto supports bone health.

Supports Bone Health in Kurzrippen risotto helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Kurzrippen risotto supports muscle function.

Muscle Function in Kurzrippen risotto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kurzrippen risotto supports bone health.

Bone Health in Kurzrippen risotto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kurzrippen risotto supports fluid balance.

Fluid Balance in Kurzrippen risotto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kurzrippen risotto supports nerve function.

Nerve Function in Kurzrippen risotto is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kurzrippen risotto reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kurzrippen risotto may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kurzrippen risotto helps regulate blood sugar.

Regulates Blood Sugar in Kurzrippen risotto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kurzrippen risotto reduces water retention.

Reduces Water Retention in Kurzrippen risotto helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kurzrippen risotto helps reduce hypertension.

Adequate Reduces Hypertension in Kurzrippen risotto intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Kurzrippen risotto supports red blood cell formation.

Copper in Kurzrippen risotto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kurzrippen risotto boosts immune function.

Copper in Kurzrippen risotto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Kurzrippen risotto promotes healthy bones and connective tissues.

Copper in Kurzrippen risotto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kurzrippen risotto supports nervous system health.

Copper in Kurzrippen risotto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kurzrippen risotto acts as an antioxidant.

Copper in Kurzrippen risotto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kurzrippen risotto enhances iron absorption.

Copper in Kurzrippen risotto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kurzrippen risotto maintains cardiovascular health.

Copper in Kurzrippen risotto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kurzrippen risotto promotes healthy skin.

Copper in Kurzrippen risotto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Kurzrippen risotto supports energy production.

Copper in Kurzrippen risotto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kurzrippen risotto regulates blood pressure.

Copper in Kurzrippen risotto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kurzrippen risotto boosts immune system

Boosts Immune System in Kurzrippen risotto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kurzrippen risotto promotes wound healing

Promotes Wound Healing in Kurzrippen risotto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kurzrippen risotto supports growth and development

Supports Growth and Development in Kurzrippen risotto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kurzrippen risotto improves skin health

Improves Skin Health in Kurzrippen risotto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kurzrippen risotto enhances brain function

Enhances Brain Function in Kurzrippen risotto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kurzrippen risotto regulates hormonal balance

Regulates Hormonal Balance in Kurzrippen risotto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kurzrippen risotto supports healthy vision

Supports Healthy Vision in Kurzrippen risotto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kurzrippen risotto improves digestive health

Improves Digestive Health in Kurzrippen risotto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kurzrippen risotto maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kurzrippen risotto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kurzrippen risotto reduces inflammation

Reduces Inflammation in Kurzrippen risotto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 615 calories?

The amount of exercise required to burn off 456.8 gramm Kurzrippen risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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