Lamm und pistazien kebab
Common Food
30.88
% from protein8.72
% from carbs8.72
% from fatNutrition Facts
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Lamm und pistazien kebab Nutrients FAQs
Nutrients
- Vitamin A:Lamm und pistazien kebab has 506.0205 IU of Vitamin A.
- Vitamin B-12:Lamm und pistazien kebab has 1.3304 UG of Vitamin B-12.
- Vitamin B-6:Lamm und pistazien kebab has 0.1753 mg of Vitamin B-6.
- Vitamin C:Lamm und pistazien kebab has 7.6207 mg of Vitamin C.
- Vitamin D:Lamm und pistazien kebab has 1.0195 IU of Vitamin D.
- Lamm und pistazien kebab has 30.9452mg of Calcium.
- Lamm und pistazien kebab has 238.7511mg of Sodium, Na.
- Lamm und pistazien kebab has 285.4061mg of Potassium, K.
- Lamm und pistazien kebab has 1.5019mg of Iron.
What is the calorie content of Lamm und pistazien kebab?
A typical serving 77.08 gramm (77.08 grams) of Lamm und pistazien kebab contains approximately 183 calories.
You can check the exact calorie content by logging Lamm und pistazien kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamm und pistazien kebab have?
The amount of fat in Lamm und pistazien kebab depends on the ingredients and preparation method. On average, one serving 77.08 gramm (77.08 grams) of Lamm und pistazien kebab contains approximately 12.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamm und pistazien kebab have?
The protein content in Lamm und pistazien kebab depends on the ingredients exists in it. On average, 77.08 gramm (77.08 grams) of Lamm und pistazien kebab contains approximately 14.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lamm und pistazien kebab, Download Nutribit app for healthier you!
How much sugar does a Lamm und pistazien kebab have?
On average, 77.08 gramm (77.08 grams) contains about 1.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamm und pistazien kebab.
How Much carbohydrates (carbs) is in Lamm und pistazien kebab?
The amount of carbohydrates (carbs) in Lamm und pistazien kebab depends on its serving size and preparation. On average, 77.08 gramm (77.08 grams) contains about 3.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamm und pistazien kebab.
How Much Fiber is in Lamm und pistazien kebab?
Lamm und pistazien kebab contains approximately 1.03 grams of fiber in 77.08 gramm (77.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamm und pistazien kebab for healthier you!
What vitamins and minerals are in a Lamm und pistazien kebab?
Vitamins in Lamm und pistazien kebab:
Lamm und pistazien kebab contains following minerals:
General
Does Lamm und pistazien kebab contain caffeine?
Lamm und pistazien kebab does not contain any caffeine.
Does Lamm und pistazien kebab contain alcohol?
Lamm und pistazien kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamm und pistazien kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamm und pistazien kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamm und pistazien kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamm und pistazien kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamm und pistazien kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamm und pistazien kebab for free?
Yes! Since Lamm und pistazien kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamm und pistazien kebab with water tracking feature?
Nutribit automatically calculates the water content of Lamm und pistazien kebab and adds it to your daily hydration log. Simply log Lamm und pistazien kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamm und pistazien kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamm und pistazien kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamm und pistazien kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamm und pistazien kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamm und pistazien kebab
Protein and Vitamin B-12 in Lamm und pistazien kebab supports bone health.
Protein in Lamm und pistazien kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lamm und pistazien kebab is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lamm und pistazien kebab supports building and repairing tissues.
Builds and repairs tissues in Lamm und pistazien kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamm und pistazien kebab supports immune function.
Supports immune function in Lamm und pistazien kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamm und pistazien kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamm und pistazien kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamm und pistazien kebab provides energy.
Provides energy in Lamm und pistazien kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamm und pistazien kebab supports muscle growth and strength.
Supports muscle growth and strength in Lamm und pistazien kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamm und pistazien kebab helps in weight management.
Helps in weight management in Lamm und pistazien kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamm und pistazien kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamm und pistazien kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamm und pistazien kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Lamm und pistazien kebab is essential for the health and growth of hair, skin, and nails.
Protein in Lamm und pistazien kebab regulates blood sugar levels.
Regulates blood sugar levels in Lamm und pistazien kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lamm und pistazien kebab supports red blood cell production
Vitamin B12 in Lamm und pistazien kebab plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lamm und pistazien kebab boosts energy levels
Vitamin B12 in Lamm und pistazien kebab aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lamm und pistazien kebab promotes brain health
Vitamin B12 in Lamm und pistazien kebab supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lamm und pistazien kebab aids in DNA synthesis
Vitamin B12 in Lamm und pistazien kebab is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lamm und pistazien kebab improves mood and mental health
Vitamin B12 in Lamm und pistazien kebab helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lamm und pistazien kebab maintains healthy skin, hair, and nails
Vitamin B12 in Lamm und pistazien kebab contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lamm und pistazien kebab prevents birth defects
Vitamin B12 in Lamm und pistazien kebab during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lamm und pistazien kebab reduces risk of macular degeneration
Vitamin B12 in Lamm und pistazien kebab lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lamm und pistazien kebab supports cardiovascular health
Vitamin B12 in Lamm und pistazien kebab helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lamm und pistazien kebab supports antioxidant protection.
Antioxidant Protection in Lamm und pistazien kebab helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lamm und pistazien kebab supports thyroid function.
Thyroid Function in Lamm und pistazien kebab helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lamm und pistazien kebab supports immune system health.
Immune System Support in Lamm und pistazien kebab enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lamm und pistazien kebab supports heart health.
Heart Health in Lamm und pistazien kebab helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lamm und pistazien kebab supports cancer prevention.
Cancer Prevention in Lamm und pistazien kebab helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lamm und pistazien kebab supports cognitive function.
Cognitive Function in Lamm und pistazien kebab may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lamm und pistazien kebab supports skin health.
Skin Health in Lamm und pistazien kebab helps protect the skin from UV damage and supports wound healing.
Selenium in Lamm und pistazien kebab supports reproductive health.
Reproductive Health in Lamm und pistazien kebab regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lamm und pistazien kebab provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lamm und pistazien kebab helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Lamm und pistazien kebab boosts immune system
Boosts Immune System in Lamm und pistazien kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamm und pistazien kebab promotes wound healing
Promotes Wound Healing in Lamm und pistazien kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamm und pistazien kebab supports growth and development
Supports Growth and Development in Lamm und pistazien kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamm und pistazien kebab improves skin health
Improves Skin Health in Lamm und pistazien kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamm und pistazien kebab enhances brain function
Enhances Brain Function in Lamm und pistazien kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamm und pistazien kebab regulates hormonal balance
Regulates Hormonal Balance in Lamm und pistazien kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamm und pistazien kebab supports healthy vision
Supports Healthy Vision in Lamm und pistazien kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamm und pistazien kebab improves digestive health
Improves Digestive Health in Lamm und pistazien kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamm und pistazien kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamm und pistazien kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamm und pistazien kebab reduces inflammation
Reduces Inflammation in Lamm und pistazien kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 183 calories?
The amount of exercise required to burn off 77.08 gramm Lamm und pistazien kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.