Geröstete pistazien

Common Food

13.77

% from protein

18.36

% from carbs

18.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.7
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 4.3 mg
0.2%
Potassium, K 10.1 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.2%
Starch 0 g
Protein 0.2 g
0.4%
Water 0 g
Vitamin A 2.7 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 1.6 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0 UG
Folate, food 0.5 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 1.1 mg
Iron 0 mg
Magnesium 1.1 mg
Phosphorus, P 4.7 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 23.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 2.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Geröstete pistazien Nutrients FAQs

Nutrients

What is the calorie content of Geröstete pistazien?

A typical serving 1 Kern (1 grams) of Geröstete pistazien contains approximately 6 calories.

You can check the exact calorie content by logging Geröstete pistazien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geröstete pistazien have?

The amount of fat in Geröstete pistazien depends on the ingredients and preparation method. On average, one serving 1 Kern (1 grams) of Geröstete pistazien contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geröstete pistazien have?

The protein content in Geröstete pistazien depends on the ingredients exists in it. On average, 1 Kern (1 grams) of Geröstete pistazien contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Geröstete pistazien, Download Nutribit app for healthier you!

How much sugar does a Geröstete pistazien have?

On average, 1 Kern (1 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geröstete pistazien.

How Much carbohydrates (carbs) is in Geröstete pistazien?

The amount of carbohydrates (carbs) in Geröstete pistazien depends on its serving size and preparation. On average, 1 Kern (1 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geröstete pistazien.

How Much Fiber is in Geröstete pistazien?

Geröstete pistazien contains approximately 0.1 grams of fiber in 1 Kern (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geröstete pistazien for healthier you!

What vitamins and minerals are in a Geröstete pistazien?

Vitamins in Geröstete pistazien:

  • Vitamin A:Geröstete pistazien has 2.66 IU of Vitamin A.
  • Vitamin B-6:Geröstete pistazien has 0.0112 mg of Vitamin B-6.
  • Vitamin C:Geröstete pistazien has 0.03 mg of Vitamin C.

Geröstete pistazien contains following minerals:

  • Geröstete pistazien has 1.07mg of Calcium.
  • Geröstete pistazien has 4.28mg of Sodium, Na.
  • Geröstete pistazien has 10.07mg of Potassium, K.
  • Geröstete pistazien has 0.0403mg of Iron.

General

Does Geröstete pistazien contain caffeine?

Geröstete pistazien does not contain any caffeine.

Does Geröstete pistazien contain alcohol?

Geröstete pistazien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geröstete pistazien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geröstete pistazien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geröstete pistazien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geröstete pistazien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geröstete pistazien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geröstete pistazien for free?

Yes! Since Geröstete pistazien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geröstete pistazien with water tracking feature?

Nutribit automatically calculates the water content of Geröstete pistazien and adds it to your daily hydration log. Simply log Geröstete pistazien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geröstete pistazien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geröstete pistazien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geröstete pistazien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geröstete pistazien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geröstete pistazien

How to burn 6 calories?

The amount of exercise required to burn off 1 Kern Geröstete pistazien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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