Medjool

Common Food

2.32

% from protein

97.19

% from carbs

97.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0 mg
0%

Potassium, K 7 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.7 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 1.5 IU

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Energy 11.6 kJ

Galactose 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Medjool Nutrients FAQs

Nutrients

What is the calorie content of Medjool?

A typical serving 24 gramme (24 grams) of Medjool contains approximately 66 calories.

You can check the exact calorie content by logging Medjool in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medjool have?

The amount of fat in Medjool depends on the ingredients and preparation method. On average, one serving 24 gramme (24 grams) of Medjool contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medjool have?

The protein content in Medjool depends on the ingredients exists in it. On average, 24 gramme (24 grams) of Medjool contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Medjool, Download Nutribit app for healthier you!

How much sugar does a Medjool have?

On average, 24 gramme (24 grams) contains about 15.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool.

How Much carbohydrates (carbs) is in Medjool?

The amount of carbohydrates (carbs) in Medjool depends on its serving size and preparation. On average, 24 gramme (24 grams) contains about 17.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medjool.

How Much Fiber is in Medjool?

Medjool contains approximately 1.61 grams of fiber in 24 gramme (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool for healthier you!

What vitamins and minerals are in a Medjool?

Vitamins in Medjool:

  • Vitamin A:Medjool has 35.76 IU of Vitamin A.
  • Vitamin B-6:Medjool has 0.0598 mg of Vitamin B-6.

Medjool contains following minerals:

  • Medjool has 15.36mg of Calcium.
  • Medjool has 0.24mg of Sodium, Na.
  • Medjool has 167.04mg of Potassium, K.
  • Medjool has 0.216mg of Iron.

General

Does Medjool contain caffeine?

Medjool does not contain any caffeine.

Does Medjool contain alcohol?

Medjool does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medjool?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medjool quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medjool in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medjool for free?

Yes! Since Medjool contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medjool with water tracking feature?

Nutribit automatically calculates the water content of Medjool and adds it to your daily hydration log. Simply log Medjool in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medjool as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medjool and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medjool nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medjool data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medjool

How to burn 66 calories?

The amount of exercise required to burn off 24 gramme Medjool

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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