Obstkuchen aus tschechien

Common Food

6.09

% from protein

51.37

% from carbs

51.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 2.5 mg
0.1%
Potassium, K 0.8 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.4%
Starch 0 g
Protein 0 g
0.1%
Water 0.5 g
Vitamin A 4.5 IU
Retinol 1.2 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.2 UG
Folate, food 0.2 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Obstkuchen aus tschechien Nutrients FAQs

Nutrients

What is the calorie content of Obstkuchen aus tschechien?

A typical serving 112.63 gramm (112.63 grams) of Obstkuchen aus tschechien contains approximately 301 calories.

You can check the exact calorie content by logging Obstkuchen aus tschechien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Obstkuchen aus tschechien have?

The amount of fat in Obstkuchen aus tschechien depends on the ingredients and preparation method. On average, one serving 112.63 gramm (112.63 grams) of Obstkuchen aus tschechien contains approximately 14.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Obstkuchen aus tschechien have?

The protein content in Obstkuchen aus tschechien depends on the ingredients exists in it. On average, 112.63 gramm (112.63 grams) of Obstkuchen aus tschechien contains approximately 4.66 grams of protein.

Know your exact protein requirement and how much protein you get from Obstkuchen aus tschechien, Download Nutribit app for healthier you!

How much sugar does a Obstkuchen aus tschechien have?

On average, 112.63 gramm (112.63 grams) contains about 24.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Obstkuchen aus tschechien.

How Much carbohydrates (carbs) is in Obstkuchen aus tschechien?

The amount of carbohydrates (carbs) in Obstkuchen aus tschechien depends on its serving size and preparation. On average, 112.63 gramm (112.63 grams) contains about 39.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Obstkuchen aus tschechien.

How Much Fiber is in Obstkuchen aus tschechien?

Obstkuchen aus tschechien contains approximately 1.43 grams of fiber in 112.63 gramm (112.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Obstkuchen aus tschechien for healthier you!

What vitamins and minerals are in a Obstkuchen aus tschechien?

Vitamins in Obstkuchen aus tschechien:

  • Vitamin A:Obstkuchen aus tschechien has 508.614 IU of Vitamin A.
  • Vitamin B-12:Obstkuchen aus tschechien has 0.2037 UG of Vitamin B-12.
  • Vitamin B-6:Obstkuchen aus tschechien has 0.0628 mg of Vitamin B-6.
  • Vitamin C:Obstkuchen aus tschechien has 4.1909 mg of Vitamin C.
  • Vitamin D:Obstkuchen aus tschechien has 16.4 IU of Vitamin D.

Obstkuchen aus tschechien contains following minerals:

  • Obstkuchen aus tschechien has 20.434mg of Calcium.
  • Obstkuchen aus tschechien has 281.7683mg of Sodium, Na.
  • Obstkuchen aus tschechien has 84.5903mg of Potassium, K.
  • Obstkuchen aus tschechien has 1.2523mg of Iron.

General

Does Obstkuchen aus tschechien contain caffeine?

Obstkuchen aus tschechien does not contain any caffeine.

Does Obstkuchen aus tschechien contain alcohol?

Obstkuchen aus tschechien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Obstkuchen aus tschechien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Obstkuchen aus tschechien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Obstkuchen aus tschechien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Obstkuchen aus tschechien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Obstkuchen aus tschechien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Obstkuchen aus tschechien for free?

Yes! Since Obstkuchen aus tschechien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Obstkuchen aus tschechien with water tracking feature?

Nutribit automatically calculates the water content of Obstkuchen aus tschechien and adds it to your daily hydration log. Simply log Obstkuchen aus tschechien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Obstkuchen aus tschechien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Obstkuchen aus tschechien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Obstkuchen aus tschechien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Obstkuchen aus tschechien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Obstkuchen aus tschechien

Selenium in Obstkuchen aus tschechien supports antioxidant protection.

Antioxidant Protection in Obstkuchen aus tschechien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Obstkuchen aus tschechien supports thyroid function.

Thyroid Function in Obstkuchen aus tschechien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Obstkuchen aus tschechien supports immune system health.

Immune System Support in Obstkuchen aus tschechien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Obstkuchen aus tschechien supports heart health.

Heart Health in Obstkuchen aus tschechien helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Obstkuchen aus tschechien supports cancer prevention.

Cancer Prevention in Obstkuchen aus tschechien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Obstkuchen aus tschechien supports cognitive function.

Cognitive Function in Obstkuchen aus tschechien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Obstkuchen aus tschechien supports skin health.

Skin Health in Obstkuchen aus tschechien helps protect the skin from UV damage and supports wound healing.

Selenium in Obstkuchen aus tschechien supports reproductive health.

Reproductive Health in Obstkuchen aus tschechien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Obstkuchen aus tschechien provides anti-inflammatory effects.

Anti-Inflammatory Effects in Obstkuchen aus tschechien helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 301 calories?

The amount of exercise required to burn off 112.63 gramm Obstkuchen aus tschechien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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