Crêpe aus aveyron

Common Food

Total Energy

273.9 kcal

63.71

% from carbs

18.5

% from protein

17.79

% from fats

Quantity

Unit

In 170.2 g

% daily value

Total Fat

5.3g

8.2%

Saturated

2.2g

10.8%

Polyunsaturated

0.9g

Monounsaturated

1.7g

Cholesterol

130.9mg

43.6%

Sodium, Na

140mg

6.1%

Potassium, K

240.1mg

5.1%

Total Carbohydrates

42.7g

15.5%

Fiber

1.4g

4.8%

Sugars

0.3g

0.5%

Protein

12.4g

24.7%

Water

108.4g

Ash

1.4g

Glucose

0.1g

Energy

1146kJ

Calcium, Ca

137.2mg

Iron, Fe

2.9mg

Magnesium, Mg

27.1mg

Phosphorus, P

206.8mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Fluoride, F

0.4UG

Manganese, Mn

0.4mg

Selenium, Se

29.2UG

Vitamin A, IU

357IU

Retinol

101UG

Vitamin A, RAE

101.9UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

62IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

3UG

Lutein + zeaxanthin

176.7UG

Tocopherol, gamma

0.4mg

Vitamin C, total ascorbic acid

0.9mg

Thiamin

0.4mg

Riboflavin

0.5mg

Niacin

3.1mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

111.5UG

Vitamin B-12

0.6UG

Choline, total

103.1mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

77UG

Folate, food

34.5UG

Folate, DFE

165.5UG

Betaine

35.3mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.7g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.6g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

2.9g

Glycine

0.4g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.1g

SFA 14:0

0.2g

SFA 16:0

1.3g

SFA 18:0

0.5g

MUFA 18:1

1.6g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crêpe aus aveyron

How Many Calories Are in Crêpe aus aveyron?

A typical serving 170.21 gramm of Crêpe aus aveyron (170.21 grams) contains approximately 273.9126 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Crêpe aus aveyron?

The amount of fat in Crêpe aus aveyron depends on the ingredients and preparation method. On average, one serving 170.21 gramm (170.21 grams) of Crêpe aus aveyron contains approximately 5.3257 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Crêpe aus aveyron?

The protein content in Crêpe aus aveyron depends on the ingredients exists in it. On average, 170.21 gramm of Crêpe aus aveyron (about 170.21 grams) contains approximately 12.3708 grams of protein.

How Much Sugar is in Crêpe aus aveyron?

On average, 170.21 gramm (about 170.21 grams) contains about 0.2583 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crêpe aus aveyron?

On average, 170.21 gramm (about 170.21 grams) contains about 42.7068 grams of carbohydrates.

How Much Fiber is in Crêpe aus aveyron?

Crêpe aus aveyron contains approximately 1.35 grams of fiber in 170.21 gramm (about 170.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.