Hackfleisch eintopf

Common Food

21.66

% from protein

24.12

% from carbs

24.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 24.4 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hackfleisch eintopf Nutrients FAQs

Nutrients

What is the calorie content of Hackfleisch eintopf?

A typical serving 237.3 gramm (237.3 grams) of Hackfleisch eintopf contains approximately 323 calories.

You can check the exact calorie content by logging Hackfleisch eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hackfleisch eintopf have?

The amount of fat in Hackfleisch eintopf depends on the ingredients and preparation method. On average, one serving 237.3 gramm (237.3 grams) of Hackfleisch eintopf contains approximately 19.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hackfleisch eintopf have?

The protein content in Hackfleisch eintopf depends on the ingredients exists in it. On average, 237.3 gramm (237.3 grams) of Hackfleisch eintopf contains approximately 17.78 grams of protein.

Know your exact protein requirement and how much protein you get from Hackfleisch eintopf, Download Nutribit app for healthier you!

How much sugar does a Hackfleisch eintopf have?

On average, 237.3 gramm (237.3 grams) contains about 12.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hackfleisch eintopf.

How Much carbohydrates (carbs) is in Hackfleisch eintopf?

The amount of carbohydrates (carbs) in Hackfleisch eintopf depends on its serving size and preparation. On average, 237.3 gramm (237.3 grams) contains about 19.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hackfleisch eintopf.

How Much Fiber is in Hackfleisch eintopf?

Hackfleisch eintopf contains approximately 1.24 grams of fiber in 237.3 gramm (237.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hackfleisch eintopf for healthier you!

What vitamins and minerals are in a Hackfleisch eintopf?

Vitamins in Hackfleisch eintopf:

  • Vitamin A:Hackfleisch eintopf has 280.9958 IU of Vitamin A.
  • Vitamin B-12:Hackfleisch eintopf has 1.9432 UG of Vitamin B-12.
  • Vitamin B-6:Hackfleisch eintopf has 0.4498 mg of Vitamin B-6.
  • Vitamin C:Hackfleisch eintopf has 3.817 mg of Vitamin C.
  • Vitamin D:Hackfleisch eintopf has 2.7488 IU of Vitamin D.

Hackfleisch eintopf contains following minerals:

  • Hackfleisch eintopf has 47.1306mg of Calcium.
  • Hackfleisch eintopf has 684.6846mg of Sodium, Na.
  • Hackfleisch eintopf has 522.7138mg of Potassium, K.
  • Hackfleisch eintopf has 2.4265mg of Iron.

General

Does Hackfleisch eintopf contain caffeine?

Hackfleisch eintopf does not contain any caffeine.

Does Hackfleisch eintopf contain alcohol?

Hackfleisch eintopf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hackfleisch eintopf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hackfleisch eintopf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hackfleisch eintopf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hackfleisch eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hackfleisch eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hackfleisch eintopf for free?

Yes! Since Hackfleisch eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hackfleisch eintopf with water tracking feature?

Nutribit automatically calculates the water content of Hackfleisch eintopf and adds it to your daily hydration log. Simply log Hackfleisch eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hackfleisch eintopf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hackfleisch eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hackfleisch eintopf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hackfleisch eintopf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hackfleisch eintopf

Protein and Vitamin B-12 in Hackfleisch eintopf supports bone health.

  • Protein in Hackfleisch eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hackfleisch eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hackfleisch eintopf supports building and repairing tissues.

Builds and repairs tissues in Hackfleisch eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hackfleisch eintopf supports immune function.

Supports immune function in Hackfleisch eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hackfleisch eintopf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hackfleisch eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hackfleisch eintopf provides energy.

Provides energy in Hackfleisch eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hackfleisch eintopf supports muscle growth and strength.

Supports muscle growth and strength in Hackfleisch eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hackfleisch eintopf helps in weight management.

Helps in weight management in Hackfleisch eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hackfleisch eintopf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hackfleisch eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hackfleisch eintopf improves skin, hair, and nails.

Improves skin, hair, and nails in Hackfleisch eintopf is essential for the health and growth of hair, skin, and nails.

Protein in Hackfleisch eintopf regulates blood sugar levels.

Regulates blood sugar levels in Hackfleisch eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hackfleisch eintopf supports brain health

{{vitamin}} in Hackfleisch eintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hackfleisch eintopf boosts immune function

{{vitamin}} in Hackfleisch eintopf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hackfleisch eintopf promotes red blood cell production

{{vitamin}} in Hackfleisch eintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hackfleisch eintopf reduces symptoms of PMS

{{vitamin}} in Hackfleisch eintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hackfleisch eintopf supports heart health

{{vitamin}} in Hackfleisch eintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hackfleisch eintopf aids in protein metabolism

{{vitamin}} in Hackfleisch eintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hackfleisch eintopf improves mood and reduces depression

{{vitamin}} in Hackfleisch eintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hackfleisch eintopf supports healthy pregnancy

{{vitamin}} in Hackfleisch eintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hackfleisch eintopf helps prevent anemia

{{vitamin}} in Hackfleisch eintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hackfleisch eintopf reduces nausea during pregnancy

{{vitamin}} in Hackfleisch eintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Hackfleisch eintopf supports red blood cell production

Vitamin B12 in Hackfleisch eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hackfleisch eintopf boosts energy levels

Vitamin B12 in Hackfleisch eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hackfleisch eintopf promotes brain health

Vitamin B12 in Hackfleisch eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hackfleisch eintopf aids in DNA synthesis

Vitamin B12 in Hackfleisch eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hackfleisch eintopf improves mood and mental health

Vitamin B12 in Hackfleisch eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hackfleisch eintopf maintains healthy skin, hair, and nails

Vitamin B12 in Hackfleisch eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hackfleisch eintopf prevents birth defects

Vitamin B12 in Hackfleisch eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hackfleisch eintopf reduces risk of macular degeneration

Vitamin B12 in Hackfleisch eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hackfleisch eintopf supports cardiovascular health

Vitamin B12 in Hackfleisch eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hackfleisch eintopf supports antioxidant protection.

Antioxidant Protection in Hackfleisch eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hackfleisch eintopf supports thyroid function.

Thyroid Function in Hackfleisch eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hackfleisch eintopf supports immune system health.

Immune System Support in Hackfleisch eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hackfleisch eintopf supports heart health.

Heart Health in Hackfleisch eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hackfleisch eintopf supports cancer prevention.

Cancer Prevention in Hackfleisch eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hackfleisch eintopf supports cognitive function.

Cognitive Function in Hackfleisch eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hackfleisch eintopf supports skin health.

Skin Health in Hackfleisch eintopf helps protect the skin from UV damage and supports wound healing.

Selenium in Hackfleisch eintopf supports reproductive health.

Reproductive Health in Hackfleisch eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hackfleisch eintopf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hackfleisch eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hackfleisch eintopf supports fluid balance.

Maintains Fluid Balance in Hackfleisch eintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hackfleisch eintopf supports nerve function.

Supports Nerve Function in Hackfleisch eintopf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hackfleisch eintopf helps regulate blood pressure.

Regulates Blood Pressure in Hackfleisch eintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hackfleisch eintopf supports muscle function.

Aids Muscle Function in Hackfleisch eintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hackfleisch eintopf aids nutrient absorption.

Improves Nutrient Absorption in Hackfleisch eintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hackfleisch eintopf helps balance pH levels.

Balances pH Levels in Hackfleisch eintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hackfleisch eintopf supports bone health.

Supports Bone Health in Hackfleisch eintopf helps retain calcium and prevent the loss of bone density over time.

Zinc in Hackfleisch eintopf boosts immune system

Boosts Immune System in Hackfleisch eintopf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hackfleisch eintopf promotes wound healing

Promotes Wound Healing in Hackfleisch eintopf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hackfleisch eintopf supports growth and development

Supports Growth and Development in Hackfleisch eintopf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hackfleisch eintopf improves skin health

Improves Skin Health in Hackfleisch eintopf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hackfleisch eintopf enhances brain function

Enhances Brain Function in Hackfleisch eintopf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hackfleisch eintopf regulates hormonal balance

Regulates Hormonal Balance in Hackfleisch eintopf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hackfleisch eintopf supports healthy vision

Supports Healthy Vision in Hackfleisch eintopf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hackfleisch eintopf improves digestive health

Improves Digestive Health in Hackfleisch eintopf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hackfleisch eintopf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hackfleisch eintopf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hackfleisch eintopf reduces inflammation

Reduces Inflammation in Hackfleisch eintopf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 323 calories?

The amount of exercise required to burn off 237.3 gramm Hackfleisch eintopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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