Rindfleisch lasagne

Common Food

28.96

% from protein

22.89

% from carbs

22.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 385 g(385g)
Amount per serving
Calories
602.2
% Daily value*

Total Fat 32.4 g
49.9%

Saturated 15.3 g
76.4%

Trans Fats 0.3 g

Polyunsaturated 2.6 g

Monounsaturated 10.7 g

Cholesterol 165.8 mg
55.3%

Sodium, Na 1575.1 mg
68.5%

Potassium, K 1040.9 mg
22.1%

Total Carbohydrates 34.7 g
12.6%

Fiber 3.9 g
14%

Sugars 11.3 g
22.5%

Starch 13.6 g

Protein 43.9 g
87.8%

Water 265.9 g

Vitamin A 1685.5 IU

Retinol 193.7 UG

Vitamin A, RAE 246 UG

Carotene, beta 613.5 UG

Carotene, alpha 11.7 UG

Vitamin E 3.5 mg

Vitamin D 39.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 5.9 UG

Lycopene 21750.6 UG

Lutein + zeaxanthin 116.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.8 mg

Thiamin 0.3 mg

Riboflavin 0.7 mg

Niacin 6.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.5 mg

Folate 76.9 UG

Folic acid 34.2 UG

Folate, food 42.7 UG

Folate, DFE 100.8 UG

Vitamin B-12 2.7 UG

Choline, total 136.4 mg

Vitamin K 1 UG

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 16.5 UG

Calcium 526.7 mg

Iron 4.6 mg

Magnesium 75 mg

Phosphorus, P 609.4 mg

Zinc 5.8 mg

Copper 0.4 mg

Fluoride, F 50.6 UG

Manganese, Mn 0.5 mg

Selenium 53.1 UG

Ash 8.1 g

Sucrose 1.1 g

Glucose 4.1 g

Fructose 3.6 g

Lactose 1.8 g

Maltose 0.4 g

Theobromine 0 mg

Energy 2521.7 kJ

Galactose 0.1 g

SFA 4:0 0.6 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.9 g

SFA 16:0 7.5 g

SFA 18:0 3.5 g

SFA 20:0 0 g

MUFA 18:1 7.6 g

PUFA 18:2 2.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 39.5 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2 g

Leucine 3.6 g

Lysine 3.1 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 2 g

Tyrosine 1.8 g

Valine 2.4 g

Arginine 2 g

Histidine 1.3 g

Alanine 1.9 g

Aspartic acid 3.7 g

Glutamic acid 9.8 g

Glycine 1.6 g

Proline 3.7 g

Serine 2 g

Hydroxyproline 0.1 g

Rindfleisch lasagne Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch lasagne?

A typical serving 1 Portion (385 grams) of Rindfleisch lasagne contains approximately 602 calories.

You can check the exact calorie content by logging Rindfleisch lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch lasagne have?

The amount of fat in Rindfleisch lasagne depends on the ingredients and preparation method. On average, one serving 1 Portion (385 grams) of Rindfleisch lasagne contains approximately 32.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch lasagne have?

The protein content in Rindfleisch lasagne depends on the ingredients exists in it. On average, 1 Portion (385 grams) of Rindfleisch lasagne contains approximately 43.89 grams of protein.

Know your exact protein requirement and how much protein you get from Rindfleisch lasagne, Download Nutribit app for healthier you!

How much sugar does a Rindfleisch lasagne have?

On average, 1 Portion (385 grams) contains about 11.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch lasagne.

How Much carbohydrates (carbs) is in Rindfleisch lasagne?

The amount of carbohydrates (carbs) in Rindfleisch lasagne depends on its serving size and preparation. On average, 1 Portion (385 grams) contains about 34.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch lasagne.

How Much Fiber is in Rindfleisch lasagne?

Rindfleisch lasagne contains approximately 3.92 grams of fiber in 1 Portion (385 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch lasagne for healthier you!

What vitamins and minerals are in a Rindfleisch lasagne?

Vitamins in Rindfleisch lasagne:

  • Vitamin A:Rindfleisch lasagne has 1685.4593 IU of Vitamin A.
  • Vitamin B-12:Rindfleisch lasagne has 2.6814 UG of Vitamin B-12.
  • Vitamin B-6:Rindfleisch lasagne has 0.4657 mg of Vitamin B-6.
  • Vitamin C:Rindfleisch lasagne has 14.7684 mg of Vitamin C.
  • Vitamin D:Rindfleisch lasagne has 39.8182 IU of Vitamin D.
  • Vitamin K:Rindfleisch lasagne has 0.9525 UG of Vitamin K.

Rindfleisch lasagne contains following minerals:

  • Rindfleisch lasagne has 526.7414mg of Calcium.
  • Rindfleisch lasagne has 1575.1031mg of Sodium, Na.
  • Rindfleisch lasagne has 1040.8967mg of Potassium, K.
  • Rindfleisch lasagne has 4.6005mg of Iron.

General

Does Rindfleisch lasagne contain caffeine?

Rindfleisch lasagne does not contain any caffeine.

Does Rindfleisch lasagne contain alcohol?

Rindfleisch lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch lasagne for free?

Yes! Since Rindfleisch lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch lasagne with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch lasagne and adds it to your daily hydration log. Simply log Rindfleisch lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch lasagne

Protein, Vitamin A and Vitamin B-12 in Rindfleisch lasagne supports bone health.

  • Protein in Rindfleisch lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rindfleisch lasagne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rindfleisch lasagne is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Rindfleisch lasagne boosts immune function.

  • Vitamin A in Rindfleisch lasagne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Rindfleisch lasagne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Rindfleisch lasagne promotes healthy skin.

  • Vitamin A in Rindfleisch lasagne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Rindfleisch lasagne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Rindfleisch lasagne supports heart health.

  • Vitamin B9 in Rindfleisch lasagne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Rindfleisch lasagne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Rindfleisch lasagne supports bone health.

  • Calcium in Rindfleisch lasagne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Rindfleisch lasagne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Rindfleisch lasagne supports muscle function.

  • Calcium in Rindfleisch lasagne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Rindfleisch lasagne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Rindfleisch lasagne supports heart health.

  • Calcium in Rindfleisch lasagne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rindfleisch lasagne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Rindfleisch lasagne supports bone health.

  • Magnesium in Rindfleisch lasagne helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rindfleisch lasagne helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rindfleisch lasagne aids muscle function.

  • Magnesium in Rindfleisch lasagne helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rindfleisch lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Rindfleisch lasagne supports building and repairing tissues.

Builds and repairs tissues in Rindfleisch lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rindfleisch lasagne supports immune function.

Supports immune function in Rindfleisch lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rindfleisch lasagne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rindfleisch lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rindfleisch lasagne provides energy.

Provides energy in Rindfleisch lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rindfleisch lasagne supports muscle growth and strength.

Supports muscle growth and strength in Rindfleisch lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rindfleisch lasagne helps in weight management.

Helps in weight management in Rindfleisch lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rindfleisch lasagne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rindfleisch lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rindfleisch lasagne improves skin, hair, and nails.

Improves skin, hair, and nails in Rindfleisch lasagne is essential for the health and growth of hair, skin, and nails.

Protein in Rindfleisch lasagne regulates blood sugar levels.

Regulates blood sugar levels in Rindfleisch lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rindfleisch lasagne supports eye health.

Vitamin A in Rindfleisch lasagne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rindfleisch lasagne enhances reproductive health.

Vitamin A in Rindfleisch lasagne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rindfleisch lasagne reduces the risk of certain cancers.

Vitamin A in Rindfleisch lasagne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rindfleisch lasagne promotes healthy development during pregnancy.

Vitamin A in Rindfleisch lasagne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rindfleisch lasagne maintains healthy mucous membranes.

Vitamin A in Rindfleisch lasagne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rindfleisch lasagne improves wound healing.

Vitamin A in Rindfleisch lasagne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rindfleisch lasagne may reduce the risk of macular degeneration.

Vitamin A in Rindfleisch lasagne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rindfleisch lasagne supports brain health

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Vitamin B-6 in Rindfleisch lasagne boosts immune function

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Vitamin B-6 in Rindfleisch lasagne promotes red blood cell production

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Vitamin B-6 in Rindfleisch lasagne reduces symptoms of PMS

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Vitamin B-6 in Rindfleisch lasagne supports heart health

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Vitamin B-6 in Rindfleisch lasagne aids in protein metabolism

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Vitamin B-6 in Rindfleisch lasagne improves mood and reduces depression

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Vitamin B-6 in Rindfleisch lasagne supports healthy pregnancy

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Vitamin B-6 in Rindfleisch lasagne helps prevent anemia

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Vitamin B-6 in Rindfleisch lasagne reduces nausea during pregnancy

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Folate in Rindfleisch lasagne supports DNA synthesis.

Vitamin B9 in Rindfleisch lasagne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rindfleisch lasagne promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rindfleisch lasagne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rindfleisch lasagne helps prevent anemia.

Folate in Rindfleisch lasagne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rindfleisch lasagne improves brain function.

Folate in Rindfleisch lasagne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rindfleisch lasagne boosts immune function.

Adequate Boosts Immune Function in Rindfleisch lasagne supports immune function by helping in the production of white blood cells.

Folate in Rindfleisch lasagne promotes healthy skin and hair.

Vitamin B9 in Rindfleisch lasagne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rindfleisch lasagne regulates mood and mental health.

Folate in Rindfleisch lasagne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rindfleisch lasagne supports digestive health.

Folate in Rindfleisch lasagne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rindfleisch lasagne supports red blood cell production

Vitamin B12 in Rindfleisch lasagne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rindfleisch lasagne boosts energy levels

Vitamin B12 in Rindfleisch lasagne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rindfleisch lasagne promotes brain health

Vitamin B12 in Rindfleisch lasagne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rindfleisch lasagne aids in DNA synthesis

Vitamin B12 in Rindfleisch lasagne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rindfleisch lasagne improves mood and mental health

Vitamin B12 in Rindfleisch lasagne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rindfleisch lasagne maintains healthy skin, hair, and nails

Vitamin B12 in Rindfleisch lasagne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rindfleisch lasagne prevents birth defects

Vitamin B12 in Rindfleisch lasagne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rindfleisch lasagne reduces risk of macular degeneration

Vitamin B12 in Rindfleisch lasagne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rindfleisch lasagne supports cardiovascular health

Vitamin B12 in Rindfleisch lasagne helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rindfleisch lasagne supports nerve transmission.

Calcium in Rindfleisch lasagne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rindfleisch lasagne supports blood clotting.

Calcium in Rindfleisch lasagne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rindfleisch lasagne supports hormonal secretion.

Calcium in Rindfleisch lasagne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rindfleisch lasagne supports weight management.

Calcium in Rindfleisch lasagne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rindfleisch lasagne supports dental health.

Calcium in Rindfleisch lasagne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rindfleisch lasagne supports blood pressure regulation.

Calcium in Rindfleisch lasagne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rindfleisch lasagne supports antioxidant protection.

Antioxidant Protection in Rindfleisch lasagne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rindfleisch lasagne supports thyroid function.

Thyroid Function in Rindfleisch lasagne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rindfleisch lasagne supports immune system health.

Immune System Support in Rindfleisch lasagne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rindfleisch lasagne supports cancer prevention.

Cancer Prevention in Rindfleisch lasagne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rindfleisch lasagne supports cognitive function.

Cognitive Function in Rindfleisch lasagne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rindfleisch lasagne supports skin health.

Skin Health in Rindfleisch lasagne helps protect the skin from UV damage and supports wound healing.

Selenium in Rindfleisch lasagne supports reproductive health.

Reproductive Health in Rindfleisch lasagne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rindfleisch lasagne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rindfleisch lasagne helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rindfleisch lasagne promotes heart health.

Promotes Heart Health in Rindfleisch lasagne helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rindfleisch lasagne enhances nerve function.

Enhances Nerve Function in Rindfleisch lasagne supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rindfleisch lasagne improves sleep quality.

Improves Sleep Quality in Rindfleisch lasagne regulates sleep patterns by supporting melatonin production.

Magnesium in Rindfleisch lasagne supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rindfleisch lasagne helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rindfleisch lasagne reduces migraine frequency.

Reduces Migraine Frequency in Rindfleisch lasagne may help reduce the frequency and severity of migraines.

Magnesium in Rindfleisch lasagne promotes digestive health.

Promotes Digestive Health in Rindfleisch lasagne supports bowel function and helps prevent constipation.

Magnesium in Rindfleisch lasagne helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rindfleisch lasagne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rindfleisch lasagne boosts protein synthesis.

Boosts Protein Synthesis in Rindfleisch lasagne plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rindfleisch lasagne supports fluid balance.

Maintains Fluid Balance in Rindfleisch lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rindfleisch lasagne supports nerve function.

Supports Nerve Function in Rindfleisch lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rindfleisch lasagne helps regulate blood pressure.

Regulates Blood Pressure in Rindfleisch lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rindfleisch lasagne aids nutrient absorption.

Improves Nutrient Absorption in Rindfleisch lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rindfleisch lasagne helps balance pH levels.

Balances pH Levels in Rindfleisch lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Rindfleisch lasagne supports fluid balance.

Fluid Balance in Rindfleisch lasagne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rindfleisch lasagne supports nerve function.

Nerve Function in Rindfleisch lasagne is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rindfleisch lasagne reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rindfleisch lasagne may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rindfleisch lasagne helps regulate blood sugar.

Regulates Blood Sugar in Rindfleisch lasagne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Rindfleisch lasagne reduces water retention.

Reduces Water Retention in Rindfleisch lasagne helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rindfleisch lasagne helps reduce hypertension.

Adequate Reduces Hypertension in Rindfleisch lasagne intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Rindfleisch lasagne supports red blood cell formation.

Copper in Rindfleisch lasagne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rindfleisch lasagne promotes healthy bones and connective tissues.

Copper in Rindfleisch lasagne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rindfleisch lasagne supports nervous system health.

Copper in Rindfleisch lasagne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rindfleisch lasagne acts as an antioxidant.

Copper in Rindfleisch lasagne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rindfleisch lasagne enhances iron absorption.

Copper in Rindfleisch lasagne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rindfleisch lasagne maintains cardiovascular health.

Copper in Rindfleisch lasagne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rindfleisch lasagne supports energy production.

Copper in Rindfleisch lasagne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rindfleisch lasagne regulates blood pressure.

Copper in Rindfleisch lasagne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Rindfleisch lasagne boosts immune system

Boosts Immune System in Rindfleisch lasagne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rindfleisch lasagne promotes wound healing

Promotes Wound Healing in Rindfleisch lasagne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rindfleisch lasagne supports growth and development

Supports Growth and Development in Rindfleisch lasagne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rindfleisch lasagne improves skin health

Improves Skin Health in Rindfleisch lasagne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rindfleisch lasagne enhances brain function

Enhances Brain Function in Rindfleisch lasagne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rindfleisch lasagne regulates hormonal balance

Regulates Hormonal Balance in Rindfleisch lasagne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rindfleisch lasagne supports healthy vision

Supports Healthy Vision in Rindfleisch lasagne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rindfleisch lasagne improves digestive health

Improves Digestive Health in Rindfleisch lasagne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rindfleisch lasagne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rindfleisch lasagne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rindfleisch lasagne reduces inflammation

Reduces Inflammation in Rindfleisch lasagne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 602 calories?

The amount of exercise required to burn off 1 Portion Rindfleisch lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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