Rohe taroblätter

Common Food

37.14

% from protein

50.23

% from carbs

50.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 6.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 48.3 IU

Retinol 0 UG

Vitamin A, RAE 2.4 UG

Carotene, beta 29 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.3 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 1.1 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Rohe taroblätter Nutrients FAQs

Nutrients

What is the calorie content of Rohe taroblätter?

A typical serving 28 gramm (28 grams) of Rohe taroblätter contains approximately 12 calories.

You can check the exact calorie content by logging Rohe taroblätter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rohe taroblätter have?

The amount of fat in Rohe taroblätter depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Rohe taroblätter contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rohe taroblätter have?

The protein content in Rohe taroblätter depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Rohe taroblätter contains approximately 1.39 grams of protein.

Know your exact protein requirement and how much protein you get from Rohe taroblätter, Download Nutribit app for healthier you!

How much sugar does a Rohe taroblätter have?

On average, 28 gramm (28 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rohe taroblätter.

How Much carbohydrates (carbs) is in Rohe taroblätter?

The amount of carbohydrates (carbs) in Rohe taroblätter depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 1.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rohe taroblätter.

How Much Fiber is in Rohe taroblätter?

Rohe taroblätter contains approximately 1.04 grams of fiber in 28 gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rohe taroblätter for healthier you!

What vitamins and minerals are in a Rohe taroblätter?

Vitamins in Rohe taroblätter:

  • Vitamin A:Rohe taroblätter has 1351 IU of Vitamin A.
  • Vitamin B-6:Rohe taroblätter has 0.0409 mg of Vitamin B-6.
  • Vitamin C:Rohe taroblätter has 14.56 mg of Vitamin C.

Rohe taroblätter contains following minerals:

  • Rohe taroblätter has 29.96mg of Calcium.
  • Rohe taroblätter has 0.84mg of Sodium, Na.
  • Rohe taroblätter has 181.44mg of Potassium, K.
  • Rohe taroblätter has 0.63mg of Iron.

General

Does Rohe taroblätter contain caffeine?

Rohe taroblätter does not contain any caffeine.

Does Rohe taroblätter contain alcohol?

Rohe taroblätter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rohe taroblätter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rohe taroblätter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rohe taroblätter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rohe taroblätter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rohe taroblätter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rohe taroblätter for free?

Yes! Since Rohe taroblätter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rohe taroblätter with water tracking feature?

Nutribit automatically calculates the water content of Rohe taroblätter and adds it to your daily hydration log. Simply log Rohe taroblätter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rohe taroblätter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rohe taroblätter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rohe taroblätter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rohe taroblätter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rohe taroblätter

Vitamin A in Rohe taroblätter supports eye health.

Vitamin A in Rohe taroblätter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rohe taroblätter boosts immune function.

Vitamin A in Rohe taroblätter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rohe taroblätter promotes healthy skin.

Vitamin A in Rohe taroblätter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rohe taroblätter enhances reproductive health.

Vitamin A in Rohe taroblätter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rohe taroblätter supports bone health.

Vitamin A in Rohe taroblätter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rohe taroblätter reduces the risk of certain cancers.

Vitamin A in Rohe taroblätter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rohe taroblätter promotes healthy development during pregnancy.

Vitamin A in Rohe taroblätter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rohe taroblätter maintains healthy mucous membranes.

Vitamin A in Rohe taroblätter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rohe taroblätter improves wound healing.

Vitamin A in Rohe taroblätter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rohe taroblätter may reduce the risk of macular degeneration.

Vitamin A in Rohe taroblätter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 12 calories?

The amount of exercise required to burn off 28 gramm Rohe taroblätter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP