Rote currypaste
Common Food
12.05
% from protein81.17
% from carbs81.17
% from fatNutrition Facts
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Rote currypaste Nutrients FAQs
Nutrients
- Vitamin A:Rote currypaste has 58.26 IU of Vitamin A.
- Vitamin B-6:Rote currypaste has 0.0947 mg of Vitamin B-6.
- Vitamin C:Rote currypaste has 9.962 mg of Vitamin C.
- Rote currypaste has 12.526mg of Calcium.
- Rote currypaste has 350.762mg of Sodium, Na.
- Rote currypaste has 83.522mg of Potassium, K.
- Rote currypaste has 0.7739mg of Iron.
What is the calorie content of Rote currypaste?
A typical serving 15.9 gramm (15.9 grams) of Rote currypaste contains approximately 18 calories.
You can check the exact calorie content by logging Rote currypaste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rote currypaste have?
The amount of fat in Rote currypaste depends on the ingredients and preparation method. On average, one serving 15.9 gramm (15.9 grams) of Rote currypaste contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rote currypaste have?
The protein content in Rote currypaste depends on the ingredients exists in it. On average, 15.9 gramm (15.9 grams) of Rote currypaste contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Rote currypaste, Download Nutribit app for healthier you!
How much sugar does a Rote currypaste have?
On average, 15.9 gramm (15.9 grams) contains about 0.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rote currypaste.
How Much carbohydrates (carbs) is in Rote currypaste?
The amount of carbohydrates (carbs) in Rote currypaste depends on its serving size and preparation. On average, 15.9 gramm (15.9 grams) contains about 4.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rote currypaste.
How Much Fiber is in Rote currypaste?
Rote currypaste contains approximately 0.46 grams of fiber in 15.9 gramm (15.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rote currypaste for healthier you!
What vitamins and minerals are in a Rote currypaste?
Vitamins in Rote currypaste:
Rote currypaste contains following minerals:
General
Does Rote currypaste contain caffeine?
Rote currypaste does not contain any caffeine.
Does Rote currypaste contain alcohol?
Rote currypaste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rote currypaste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rote currypaste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rote currypaste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rote currypaste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rote currypaste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rote currypaste for free?
Yes! Since Rote currypaste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rote currypaste with water tracking feature?
Nutribit automatically calculates the water content of Rote currypaste and adds it to your daily hydration log. Simply log Rote currypaste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rote currypaste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rote currypaste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rote currypaste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rote currypaste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rote currypaste
Sodium, Na in Rote currypaste supports fluid balance.
Maintains Fluid Balance in Rote currypaste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rote currypaste supports nerve function.
Supports Nerve Function in Rote currypaste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rote currypaste helps regulate blood pressure.
Regulates Blood Pressure in Rote currypaste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rote currypaste supports muscle function.
Aids Muscle Function in Rote currypaste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rote currypaste aids nutrient absorption.
Improves Nutrient Absorption in Rote currypaste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rote currypaste helps balance pH levels.
Balances pH Levels in Rote currypaste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rote currypaste supports bone health.
Supports Bone Health in Rote currypaste helps retain calcium and prevent the loss of bone density over time.
How to burn 18 calories?
The amount of exercise required to burn off 15.9 gramm Rote currypaste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.