Schinken käse crepe

Common Food

0.76

% from protein

1.76

% from carbs

1.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.5
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.5 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.3 g

Vitamin A 1.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 23.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.3 mg

Campesterol 0.3 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schinken käse crepe Nutrients FAQs

Nutrients

What is the calorie content of Schinken käse crepe?

A typical serving 17.21 gramm (17.21 grams) of Schinken käse crepe contains approximately 95 calories.

You can check the exact calorie content by logging Schinken käse crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schinken käse crepe have?

The amount of fat in Schinken käse crepe depends on the ingredients and preparation method. On average, one serving 17.21 gramm (17.21 grams) of Schinken käse crepe contains approximately 10.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schinken käse crepe have?

The protein content in Schinken käse crepe depends on the ingredients exists in it. On average, 17.21 gramm (17.21 grams) of Schinken käse crepe contains approximately 0.18 grams of protein.

Know your exact protein requirement and how much protein you get from Schinken käse crepe, Download Nutribit app for healthier you!

How much sugar does a Schinken käse crepe have?

On average, 17.21 gramm (17.21 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schinken käse crepe.

How Much carbohydrates (carbs) is in Schinken käse crepe?

The amount of carbohydrates (carbs) in Schinken käse crepe depends on its serving size and preparation. On average, 17.21 gramm (17.21 grams) contains about 0.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schinken käse crepe.

How Much Fiber is in Schinken käse crepe?

Schinken käse crepe contains approximately 0.1 grams of fiber in 17.21 gramm (17.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schinken käse crepe for healthier you!

What vitamins and minerals are in a Schinken käse crepe?

Vitamins in Schinken käse crepe:

  • Vitamin A:Schinken käse crepe has 20.7144 IU of Vitamin A.
  • Vitamin B-12:Schinken käse crepe has 0.0165 UG of Vitamin B-12.
  • Vitamin B-6:Schinken käse crepe has 0.0035 mg of Vitamin B-6.
  • Vitamin C:Schinken käse crepe has 0.7909 mg of Vitamin C.
  • Vitamin D:Schinken käse crepe has 0.9625 IU of Vitamin D.

Schinken käse crepe contains following minerals:

  • Schinken käse crepe has 2.8649mg of Calcium.
  • Schinken käse crepe has 95.5113mg of Sodium, Na.
  • Schinken käse crepe has 10.5448mg of Potassium, K.
  • Schinken käse crepe has 0.0494mg of Iron.

General

Does Schinken käse crepe contain caffeine?

Schinken käse crepe does not contain any caffeine.

Does Schinken käse crepe contain alcohol?

Schinken käse crepe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schinken käse crepe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schinken käse crepe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schinken käse crepe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schinken käse crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schinken käse crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schinken käse crepe for free?

Yes! Since Schinken käse crepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schinken käse crepe with water tracking feature?

Nutribit automatically calculates the water content of Schinken käse crepe and adds it to your daily hydration log. Simply log Schinken käse crepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schinken käse crepe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schinken käse crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schinken käse crepe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schinken käse crepe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schinken käse crepe

How to burn 95 calories?

The amount of exercise required to burn off 17.21 gramm Schinken käse crepe

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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