Schinken käse slider
Common Food
19.8
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Schinken käse slider Nutrients FAQs
Nutrients
- Vitamin A:Schinken käse slider has 406.2236 IU of Vitamin A.
- Vitamin B-12:Schinken käse slider has 0.7268 UG of Vitamin B-12.
- Vitamin B-6:Schinken käse slider has 0.1183 mg of Vitamin B-6.
- Vitamin C:Schinken käse slider has 1.3103 mg of Vitamin C.
- Vitamin D:Schinken käse slider has 5.4809 IU of Vitamin D.
- Vitamin K:Schinken käse slider has 1.1907 UG of Vitamin K.
- Schinken käse slider has 242.5353mg of Calcium.
- Schinken käse slider has 464.8807mg of Sodium, Na.
- Schinken käse slider has 134.5211mg of Potassium, K.
- Schinken käse slider has 1.1855mg of Iron.
What is the calorie content of Schinken käse slider?
A typical serving 76.96 gramm (76.96 grams) of Schinken käse slider contains approximately 241 calories.
You can check the exact calorie content by logging Schinken käse slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schinken käse slider have?
The amount of fat in Schinken käse slider depends on the ingredients and preparation method. On average, one serving 76.96 gramm (76.96 grams) of Schinken käse slider contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schinken käse slider have?
The protein content in Schinken käse slider depends on the ingredients exists in it. On average, 76.96 gramm (76.96 grams) of Schinken käse slider contains approximately 11.95 grams of protein.
Know your exact protein requirement and how much protein you get from Schinken käse slider, Download Nutribit app for healthier you!
How much sugar does a Schinken käse slider have?
On average, 76.96 gramm (76.96 grams) contains about 2.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schinken käse slider.
How Much carbohydrates (carbs) is in Schinken käse slider?
The amount of carbohydrates (carbs) in Schinken käse slider depends on its serving size and preparation. On average, 76.96 gramm (76.96 grams) contains about 15.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schinken käse slider.
How Much Fiber is in Schinken käse slider?
Schinken käse slider contains approximately 1.67 grams of fiber in 76.96 gramm (76.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schinken käse slider for healthier you!
What vitamins and minerals are in a Schinken käse slider?
Vitamins in Schinken käse slider:
Schinken käse slider contains following minerals:
General
Does Schinken käse slider contain caffeine?
Schinken käse slider does not contain any caffeine.
Does Schinken käse slider contain alcohol?
Schinken käse slider does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schinken käse slider?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schinken käse slider and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schinken käse slider quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schinken käse slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schinken käse slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schinken käse slider for free?
Yes! Since Schinken käse slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schinken käse slider with water tracking feature?
Nutribit automatically calculates the water content of Schinken käse slider and adds it to your daily hydration log. Simply log Schinken käse slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schinken käse slider as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schinken käse slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schinken käse slider nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schinken käse slider data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schinken käse slider
Protein and Vitamin B-12 in Schinken käse slider supports bone health.
Protein in Schinken käse slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Schinken käse slider is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Schinken käse slider supports heart health.
Calcium in Schinken käse slider helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Schinken käse slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Schinken käse slider supports building and repairing tissues.
Builds and repairs tissues in Schinken käse slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schinken käse slider supports immune function.
Supports immune function in Schinken käse slider is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schinken käse slider helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schinken käse slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schinken käse slider provides energy.
Provides energy in Schinken käse slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schinken käse slider supports muscle growth and strength.
Supports muscle growth and strength in Schinken käse slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schinken käse slider helps in weight management.
Helps in weight management in Schinken käse slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schinken käse slider aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schinken käse slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schinken käse slider improves skin, hair, and nails.
Improves skin, hair, and nails in Schinken käse slider is essential for the health and growth of hair, skin, and nails.
Protein in Schinken käse slider regulates blood sugar levels.
Regulates blood sugar levels in Schinken käse slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Schinken käse slider supports red blood cell production
Vitamin B12 in Schinken käse slider plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schinken käse slider boosts energy levels
Vitamin B12 in Schinken käse slider aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schinken käse slider promotes brain health
Vitamin B12 in Schinken käse slider supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schinken käse slider aids in DNA synthesis
Vitamin B12 in Schinken käse slider is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schinken käse slider improves mood and mental health
Vitamin B12 in Schinken käse slider helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schinken käse slider maintains healthy skin, hair, and nails
Vitamin B12 in Schinken käse slider contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schinken käse slider prevents birth defects
Vitamin B12 in Schinken käse slider during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schinken käse slider reduces risk of macular degeneration
Vitamin B12 in Schinken käse slider lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schinken käse slider supports cardiovascular health
Vitamin B12 in Schinken käse slider helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Schinken käse slider supports bone health.
Calcium in Schinken käse slider is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Schinken käse slider supports muscle function.
Calcium in Schinken käse slider plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Schinken käse slider supports nerve transmission.
Calcium in Schinken käse slider is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Schinken käse slider supports blood clotting.
Calcium in Schinken käse slider is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Schinken käse slider supports hormonal secretion.
Calcium in Schinken käse slider regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Schinken käse slider supports weight management.
Calcium in Schinken käse slider may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Schinken käse slider supports dental health.
Calcium in Schinken käse slider strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Schinken käse slider supports blood pressure regulation.
Calcium in Schinken käse slider, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Schinken käse slider supports antioxidant protection.
Antioxidant Protection in Schinken käse slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schinken käse slider supports thyroid function.
Thyroid Function in Schinken käse slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schinken käse slider supports immune system health.
Immune System Support in Schinken käse slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schinken käse slider supports cancer prevention.
Cancer Prevention in Schinken käse slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schinken käse slider supports cognitive function.
Cognitive Function in Schinken käse slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schinken käse slider supports skin health.
Skin Health in Schinken käse slider helps protect the skin from UV damage and supports wound healing.
Selenium in Schinken käse slider supports reproductive health.
Reproductive Health in Schinken käse slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schinken käse slider provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schinken käse slider helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schinken käse slider supports fluid balance.
Maintains Fluid Balance in Schinken käse slider helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schinken käse slider supports nerve function.
Supports Nerve Function in Schinken käse slider helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schinken käse slider helps regulate blood pressure.
Regulates Blood Pressure in Schinken käse slider helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schinken käse slider supports muscle function.
Aids Muscle Function in Schinken käse slider helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schinken käse slider aids nutrient absorption.
Improves Nutrient Absorption in Schinken käse slider assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schinken käse slider helps balance pH levels.
Balances pH Levels in Schinken käse slider helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schinken käse slider supports bone health.
Supports Bone Health in Schinken käse slider helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 76.96 gramm Schinken käse slider
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.