Schinken ei käse croissant
Common Food
19.14
% from protein29.17
% from carbs29.17
% from fatNutrition Facts
More items Like Schinken ei käse croissant
Schinken käse croissant
Common Food
Puten ei käse croissant
Common Food
Truthahn ei käse croissant
Common Food
Frühstückssandwich mit schinken ei und käse
Common Food
Croissant mit ei und käse
Common Food
Croissant sandwich mit ei und käse
Common Food
Croissant mit speck ei und käse
Common Food
Croissant mit wurst ei und käse
Common Food
Ei croissant
Common Food
Schinken käse crepe
Common Food
Schinken käse pastete
Common Food
Schinken käse slider
Common Food
Schinken käse rolle
Common Food
Schinken käse stromboli
Common Food
Schinken käse toast
Common Food
Schinken käse wrap
Common Food
Käse croissant
Common Food
Gegrilltes schinken käse sandwich
Common Food
Getoastetes schinken käse sandwich
Common Food
Mini schinken käse rolle
Common Food
Schinken käse roll ups
Common Food
Schinken käse tomaten wrap
Common Food
Schinken makkaroni und käse
Common Food
Schinken ei käse croissant Nutrients FAQs
Nutrients
- Vitamin A:Schinken ei käse croissant has 819.95 IU of Vitamin A.
- Vitamin B-12:Schinken ei käse croissant has 1.023 UG of Vitamin B-12.
- Vitamin B-6:Schinken ei käse croissant has 0.2325 mg of Vitamin B-6.
- Vitamin C:Schinken ei käse croissant has 0.155 mg of Vitamin C.
- Vitamin D:Schinken ei käse croissant has 48.05 IU of Vitamin D.
- Schinken ei käse croissant has 147.25mg of Calcium.
- Schinken ei käse croissant has 1102.05mg of Sodium, Na.
- Schinken ei käse croissant has 277.45mg of Potassium, K.
- Schinken ei käse croissant has 2.17mg of Iron.
What is the calorie content of Schinken ei käse croissant?
A typical serving 155 gramm (155 grams) of Schinken ei käse croissant contains approximately 405 calories.
You can check the exact calorie content by logging Schinken ei käse croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schinken ei käse croissant have?
The amount of fat in Schinken ei käse croissant depends on the ingredients and preparation method. On average, one serving 155 gramm (155 grams) of Schinken ei käse croissant contains approximately 23.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schinken ei käse croissant have?
The protein content in Schinken ei käse croissant depends on the ingredients exists in it. On average, 155 gramm (155 grams) of Schinken ei käse croissant contains approximately 19.3 grams of protein.
Know your exact protein requirement and how much protein you get from Schinken ei käse croissant, Download Nutribit app for healthier you!
How much sugar does a Schinken ei käse croissant have?
On average, 155 gramm (155 grams) contains about 8.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schinken ei käse croissant.
How Much carbohydrates (carbs) is in Schinken ei käse croissant?
The amount of carbohydrates (carbs) in Schinken ei käse croissant depends on its serving size and preparation. On average, 155 gramm (155 grams) contains about 29.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schinken ei käse croissant.
How Much Fiber is in Schinken ei käse croissant?
Schinken ei käse croissant contains approximately 1.4 grams of fiber in 155 gramm (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schinken ei käse croissant for healthier you!
What vitamins and minerals are in a Schinken ei käse croissant?
Vitamins in Schinken ei käse croissant:
Schinken ei käse croissant contains following minerals:
General
Does Schinken ei käse croissant contain caffeine?
Schinken ei käse croissant does not contain any caffeine.
Does Schinken ei käse croissant contain alcohol?
Schinken ei käse croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schinken ei käse croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schinken ei käse croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schinken ei käse croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schinken ei käse croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schinken ei käse croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schinken ei käse croissant for free?
Yes! Since Schinken ei käse croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schinken ei käse croissant with water tracking feature?
Nutribit automatically calculates the water content of Schinken ei käse croissant and adds it to your daily hydration log. Simply log Schinken ei käse croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schinken ei käse croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schinken ei käse croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schinken ei käse croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schinken ei käse croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schinken ei käse croissant
Protein, Vitamin A and Vitamin B-12 in Schinken ei käse croissant supports bone health.
Protein in Schinken ei käse croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schinken ei käse croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Schinken ei käse croissant is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Schinken ei käse croissant supports building and repairing tissues.
Builds and repairs tissues in Schinken ei käse croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schinken ei käse croissant supports immune function.
Supports immune function in Schinken ei käse croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schinken ei käse croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schinken ei käse croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schinken ei käse croissant provides energy.
Provides energy in Schinken ei käse croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schinken ei käse croissant supports muscle growth and strength.
Supports muscle growth and strength in Schinken ei käse croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schinken ei käse croissant helps in weight management.
Helps in weight management in Schinken ei käse croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schinken ei käse croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schinken ei käse croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schinken ei käse croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Schinken ei käse croissant is essential for the health and growth of hair, skin, and nails.
Protein in Schinken ei käse croissant regulates blood sugar levels.
Regulates blood sugar levels in Schinken ei käse croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schinken ei käse croissant supports eye health.
Vitamin A in Schinken ei käse croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schinken ei käse croissant boosts immune function.
Vitamin A in Schinken ei käse croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schinken ei käse croissant promotes healthy skin.
Vitamin A in Schinken ei käse croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schinken ei käse croissant enhances reproductive health.
Vitamin A in Schinken ei käse croissant plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schinken ei käse croissant reduces the risk of certain cancers.
Vitamin A in Schinken ei käse croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schinken ei käse croissant promotes healthy development during pregnancy.
Vitamin A in Schinken ei käse croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schinken ei käse croissant maintains healthy mucous membranes.
Vitamin A in Schinken ei käse croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schinken ei käse croissant improves wound healing.
Vitamin A in Schinken ei käse croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schinken ei käse croissant may reduce the risk of macular degeneration.
Vitamin A in Schinken ei käse croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Schinken ei käse croissant supports DNA synthesis.
Vitamin B9 in Schinken ei käse croissant is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schinken ei käse croissant promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schinken ei käse croissant intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schinken ei käse croissant helps prevent anemia.
Folate in Schinken ei käse croissant helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schinken ei käse croissant supports heart health.
Vitamin B9 in Schinken ei käse croissant helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schinken ei käse croissant improves brain function.
Folate in Schinken ei käse croissant plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schinken ei käse croissant boosts immune function.
Adequate Boosts Immune Function in Schinken ei käse croissant supports immune function by helping in the production of white blood cells.
Folate in Schinken ei käse croissant promotes healthy skin and hair.
Vitamin B9 in Schinken ei käse croissant aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schinken ei käse croissant regulates mood and mental health.
Folate in Schinken ei käse croissant helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schinken ei käse croissant supports digestive health.
Folate in Schinken ei käse croissant promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Schinken ei käse croissant supports red blood cell production
Vitamin B12 in Schinken ei käse croissant plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schinken ei käse croissant boosts energy levels
Vitamin B12 in Schinken ei käse croissant aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schinken ei käse croissant promotes brain health
Vitamin B12 in Schinken ei käse croissant supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schinken ei käse croissant aids in DNA synthesis
Vitamin B12 in Schinken ei käse croissant is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schinken ei käse croissant improves mood and mental health
Vitamin B12 in Schinken ei käse croissant helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schinken ei käse croissant maintains healthy skin, hair, and nails
Vitamin B12 in Schinken ei käse croissant contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schinken ei käse croissant prevents birth defects
Vitamin B12 in Schinken ei käse croissant during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schinken ei käse croissant reduces risk of macular degeneration
Vitamin B12 in Schinken ei käse croissant lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schinken ei käse croissant supports cardiovascular health
Vitamin B12 in Schinken ei käse croissant helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schinken ei käse croissant supports antioxidant protection.
Antioxidant Protection in Schinken ei käse croissant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schinken ei käse croissant supports thyroid function.
Thyroid Function in Schinken ei käse croissant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schinken ei käse croissant supports immune system health.
Immune System Support in Schinken ei käse croissant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schinken ei käse croissant supports heart health.
Heart Health in Schinken ei käse croissant helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schinken ei käse croissant supports cancer prevention.
Cancer Prevention in Schinken ei käse croissant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schinken ei käse croissant supports cognitive function.
Cognitive Function in Schinken ei käse croissant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schinken ei käse croissant supports skin health.
Skin Health in Schinken ei käse croissant helps protect the skin from UV damage and supports wound healing.
Selenium in Schinken ei käse croissant supports reproductive health.
Reproductive Health in Schinken ei käse croissant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schinken ei käse croissant provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schinken ei käse croissant helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schinken ei käse croissant supports fluid balance.
Maintains Fluid Balance in Schinken ei käse croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schinken ei käse croissant supports nerve function.
Supports Nerve Function in Schinken ei käse croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schinken ei käse croissant helps regulate blood pressure.
Regulates Blood Pressure in Schinken ei käse croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schinken ei käse croissant supports muscle function.
Aids Muscle Function in Schinken ei käse croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schinken ei käse croissant aids nutrient absorption.
Improves Nutrient Absorption in Schinken ei käse croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schinken ei käse croissant helps balance pH levels.
Balances pH Levels in Schinken ei käse croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schinken ei käse croissant supports bone health.
Supports Bone Health in Schinken ei käse croissant helps retain calcium and prevent the loss of bone density over time.
Zinc in Schinken ei käse croissant boosts immune system
Boosts Immune System in Schinken ei käse croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schinken ei käse croissant promotes wound healing
Promotes Wound Healing in Schinken ei käse croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schinken ei käse croissant supports growth and development
Supports Growth and Development in Schinken ei käse croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schinken ei käse croissant improves skin health
Improves Skin Health in Schinken ei käse croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schinken ei käse croissant enhances brain function
Enhances Brain Function in Schinken ei käse croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schinken ei käse croissant regulates hormonal balance
Regulates Hormonal Balance in Schinken ei käse croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schinken ei käse croissant supports healthy vision
Supports Healthy Vision in Schinken ei käse croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schinken ei käse croissant improves digestive health
Improves Digestive Health in Schinken ei käse croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schinken ei käse croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schinken ei käse croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schinken ei käse croissant reduces inflammation
Reduces Inflammation in Schinken ei käse croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 405 calories?
The amount of exercise required to burn off 155 gramm Schinken ei käse croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.