Schinken und schweizer käse sliders
Common Food
17.13
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Schinken und schweizer käse sliders Nutrients FAQs
Nutrients
- Vitamin A:Schinken und schweizer käse sliders has 235.1143 IU of Vitamin A.
- Vitamin B-12:Schinken und schweizer käse sliders has 0.4065 UG of Vitamin B-12.
- Vitamin B-6:Schinken und schweizer käse sliders has 0.1341 mg of Vitamin B-6.
- Vitamin C:Schinken und schweizer käse sliders has 1.2694 mg of Vitamin C.
- Vitamin D:Schinken und schweizer käse sliders has 8.3339 IU of Vitamin D.
- Vitamin K:Schinken und schweizer käse sliders has 1.101 UG of Vitamin K.
- Schinken und schweizer käse sliders has 96.1267mg of Calcium.
- Schinken und schweizer käse sliders has 485.6338mg of Sodium, Na.
- Schinken und schweizer käse sliders has 139.7534mg of Potassium, K.
- Schinken und schweizer käse sliders has 1.1932mg of Iron.
What is the calorie content of Schinken und schweizer käse sliders?
A typical serving 74.57 gramm (74.57 grams) of Schinken und schweizer käse sliders contains approximately 228 calories.
You can check the exact calorie content by logging Schinken und schweizer käse sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schinken und schweizer käse sliders have?
The amount of fat in Schinken und schweizer käse sliders depends on the ingredients and preparation method. On average, one serving 74.57 gramm (74.57 grams) of Schinken und schweizer käse sliders contains approximately 13.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schinken und schweizer käse sliders have?
The protein content in Schinken und schweizer käse sliders depends on the ingredients exists in it. On average, 74.57 gramm (74.57 grams) of Schinken und schweizer käse sliders contains approximately 9.75 grams of protein.
Know your exact protein requirement and how much protein you get from Schinken und schweizer käse sliders, Download Nutribit app for healthier you!
How much sugar does a Schinken und schweizer käse sliders have?
On average, 74.57 gramm (74.57 grams) contains about 4.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schinken und schweizer käse sliders.
How Much carbohydrates (carbs) is in Schinken und schweizer käse sliders?
The amount of carbohydrates (carbs) in Schinken und schweizer käse sliders depends on its serving size and preparation. On average, 74.57 gramm (74.57 grams) contains about 17.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schinken und schweizer käse sliders.
How Much Fiber is in Schinken und schweizer käse sliders?
Schinken und schweizer käse sliders contains approximately 1.45 grams of fiber in 74.57 gramm (74.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schinken und schweizer käse sliders for healthier you!
What vitamins and minerals are in a Schinken und schweizer käse sliders?
Vitamins in Schinken und schweizer käse sliders:
Schinken und schweizer käse sliders contains following minerals:
General
Does Schinken und schweizer käse sliders contain caffeine?
Schinken und schweizer käse sliders does not contain any caffeine.
Does Schinken und schweizer käse sliders contain alcohol?
Schinken und schweizer käse sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schinken und schweizer käse sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schinken und schweizer käse sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schinken und schweizer käse sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schinken und schweizer käse sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schinken und schweizer käse sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schinken und schweizer käse sliders for free?
Yes! Since Schinken und schweizer käse sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schinken und schweizer käse sliders with water tracking feature?
Nutribit automatically calculates the water content of Schinken und schweizer käse sliders and adds it to your daily hydration log. Simply log Schinken und schweizer käse sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schinken und schweizer käse sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schinken und schweizer käse sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schinken und schweizer käse sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schinken und schweizer käse sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schinken und schweizer käse sliders
Protein and Vitamin B-12 in Schinken und schweizer käse sliders supports bone health.
Protein in Schinken und schweizer käse sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Schinken und schweizer käse sliders is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Schinken und schweizer käse sliders supports building and repairing tissues.
Builds and repairs tissues in Schinken und schweizer käse sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schinken und schweizer käse sliders supports immune function.
Supports immune function in Schinken und schweizer käse sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schinken und schweizer käse sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schinken und schweizer käse sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schinken und schweizer käse sliders provides energy.
Provides energy in Schinken und schweizer käse sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schinken und schweizer käse sliders supports muscle growth and strength.
Supports muscle growth and strength in Schinken und schweizer käse sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schinken und schweizer käse sliders helps in weight management.
Helps in weight management in Schinken und schweizer käse sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schinken und schweizer käse sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schinken und schweizer käse sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schinken und schweizer käse sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Schinken und schweizer käse sliders is essential for the health and growth of hair, skin, and nails.
Protein in Schinken und schweizer käse sliders regulates blood sugar levels.
Regulates blood sugar levels in Schinken und schweizer käse sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Schinken und schweizer käse sliders supports red blood cell production
Vitamin B12 in Schinken und schweizer käse sliders plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schinken und schweizer käse sliders boosts energy levels
Vitamin B12 in Schinken und schweizer käse sliders aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schinken und schweizer käse sliders promotes brain health
Vitamin B12 in Schinken und schweizer käse sliders supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schinken und schweizer käse sliders aids in DNA synthesis
Vitamin B12 in Schinken und schweizer käse sliders is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schinken und schweizer käse sliders improves mood and mental health
Vitamin B12 in Schinken und schweizer käse sliders helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schinken und schweizer käse sliders maintains healthy skin, hair, and nails
Vitamin B12 in Schinken und schweizer käse sliders contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schinken und schweizer käse sliders prevents birth defects
Vitamin B12 in Schinken und schweizer käse sliders during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schinken und schweizer käse sliders reduces risk of macular degeneration
Vitamin B12 in Schinken und schweizer käse sliders lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schinken und schweizer käse sliders supports cardiovascular health
Vitamin B12 in Schinken und schweizer käse sliders helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schinken und schweizer käse sliders supports antioxidant protection.
Antioxidant Protection in Schinken und schweizer käse sliders helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schinken und schweizer käse sliders supports thyroid function.
Thyroid Function in Schinken und schweizer käse sliders helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schinken und schweizer käse sliders supports immune system health.
Immune System Support in Schinken und schweizer käse sliders enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schinken und schweizer käse sliders supports heart health.
Heart Health in Schinken und schweizer käse sliders helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schinken und schweizer käse sliders supports cancer prevention.
Cancer Prevention in Schinken und schweizer käse sliders helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schinken und schweizer käse sliders supports cognitive function.
Cognitive Function in Schinken und schweizer käse sliders may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schinken und schweizer käse sliders supports skin health.
Skin Health in Schinken und schweizer käse sliders helps protect the skin from UV damage and supports wound healing.
Selenium in Schinken und schweizer käse sliders supports reproductive health.
Reproductive Health in Schinken und schweizer käse sliders regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schinken und schweizer käse sliders provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schinken und schweizer käse sliders helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schinken und schweizer käse sliders supports fluid balance.
Maintains Fluid Balance in Schinken und schweizer käse sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schinken und schweizer käse sliders supports nerve function.
Supports Nerve Function in Schinken und schweizer käse sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schinken und schweizer käse sliders helps regulate blood pressure.
Regulates Blood Pressure in Schinken und schweizer käse sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schinken und schweizer käse sliders supports muscle function.
Aids Muscle Function in Schinken und schweizer käse sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schinken und schweizer käse sliders aids nutrient absorption.
Improves Nutrient Absorption in Schinken und schweizer käse sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schinken und schweizer käse sliders helps balance pH levels.
Balances pH Levels in Schinken und schweizer käse sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schinken und schweizer käse sliders supports bone health.
Supports Bone Health in Schinken und schweizer käse sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 228 calories?
The amount of exercise required to burn off 74.57 gramm Schinken und schweizer käse sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.