Soja cappuccino
Common Food
27.84
% from protein35.62
% from carbs35.62
% from fatNutrition Facts
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Soja cappuccino Nutrients FAQs
Nutrients
- Vitamin A:Soja cappuccino has 470.8623 IU of Vitamin A.
- Vitamin B-12:Soja cappuccino has 2.8115 UG of Vitamin B-12.
- Vitamin B-6:Soja cappuccino has 0.0012 mg of Vitamin B-6.
- Vitamin C:Soja cappuccino has 0.1188 mg of Vitamin C.
- Vitamin D:Soja cappuccino has 112.0012 IU of Vitamin D.
- Soja cappuccino has 282.3339mg of Calcium.
- Soja cappuccino has 120.3169mg of Sodium, Na.
- Soja cappuccino has 349.4536mg of Potassium, K.
- Soja cappuccino has 1.0829mg of Iron.
What is the calorie content of Soja cappuccino?
A typical serving 288 gramm (288 grams) of Soja cappuccino contains approximately 99 calories.
You can check the exact calorie content by logging Soja cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soja cappuccino have?
The amount of fat in Soja cappuccino depends on the ingredients and preparation method. On average, one serving 288 gramm (288 grams) of Soja cappuccino contains approximately 3.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soja cappuccino have?
The protein content in Soja cappuccino depends on the ingredients exists in it. On average, 288 gramm (288 grams) of Soja cappuccino contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Soja cappuccino, Download Nutribit app for healthier you!
How much sugar does a Soja cappuccino have?
On average, 288 gramm (288 grams) contains about 5.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soja cappuccino.
How Much carbohydrates (carbs) is in Soja cappuccino?
The amount of carbohydrates (carbs) in Soja cappuccino depends on its serving size and preparation. On average, 288 gramm (288 grams) contains about 8.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soja cappuccino.
How Much Fiber is in Soja cappuccino?
Soja cappuccino contains approximately 0.91 grams of fiber in 288 gramm (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soja cappuccino for healthier you!
What vitamins and minerals are in a Soja cappuccino?
Vitamins in Soja cappuccino:
Soja cappuccino contains following minerals:
General
Does Soja cappuccino contain caffeine?
Soja cappuccino contains approximately 126 mg of caffeine in 288 gramm (288 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Soja cappuccino contain alcohol?
Soja cappuccino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soja cappuccino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soja cappuccino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soja cappuccino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soja cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soja cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soja cappuccino for free?
Yes! Since Soja cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soja cappuccino with water tracking feature?
Nutribit automatically calculates the water content of Soja cappuccino and adds it to your daily hydration log. Simply log Soja cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soja cappuccino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soja cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soja cappuccino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soja cappuccino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soja cappuccino
Vitamin B-12 in Soja cappuccino supports red blood cell production
Vitamin B12 in Soja cappuccino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soja cappuccino boosts energy levels
Vitamin B12 in Soja cappuccino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soja cappuccino promotes brain health
Vitamin B12 in Soja cappuccino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soja cappuccino aids in DNA synthesis
Vitamin B12 in Soja cappuccino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soja cappuccino improves mood and mental health
Vitamin B12 in Soja cappuccino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soja cappuccino supports bone health
Vitamin B12 in Soja cappuccino is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Soja cappuccino maintains healthy skin, hair, and nails
Vitamin B12 in Soja cappuccino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soja cappuccino prevents birth defects
Vitamin B12 in Soja cappuccino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soja cappuccino reduces risk of macular degeneration
Vitamin B12 in Soja cappuccino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soja cappuccino supports cardiovascular health
Vitamin B12 in Soja cappuccino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soja cappuccino supports bone health.
Calcium in Soja cappuccino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soja cappuccino supports muscle function.
Calcium in Soja cappuccino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soja cappuccino supports heart health.
Calcium in Soja cappuccino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soja cappuccino supports nerve transmission.
Calcium in Soja cappuccino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soja cappuccino supports blood clotting.
Calcium in Soja cappuccino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soja cappuccino supports hormonal secretion.
Calcium in Soja cappuccino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soja cappuccino supports weight management.
Calcium in Soja cappuccino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soja cappuccino supports dental health.
Calcium in Soja cappuccino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soja cappuccino supports blood pressure regulation.
Calcium in Soja cappuccino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Soja cappuccino supports bone health.
Supports Bone Health in Soja cappuccino helps in the formation of bone structure and improves bone density and strength.
Magnesium in Soja cappuccino promotes heart health.
Promotes Heart Health in Soja cappuccino helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soja cappuccino aids muscle function.
Aids Muscle Function in Soja cappuccino helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Soja cappuccino enhances nerve function.
Enhances Nerve Function in Soja cappuccino supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soja cappuccino improves sleep quality.
Improves Sleep Quality in Soja cappuccino regulates sleep patterns by supporting melatonin production.
Magnesium in Soja cappuccino supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soja cappuccino helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soja cappuccino reduces migraine frequency.
Reduces Migraine Frequency in Soja cappuccino may help reduce the frequency and severity of migraines.
Magnesium in Soja cappuccino promotes digestive health.
Promotes Digestive Health in Soja cappuccino supports bowel function and helps prevent constipation.
Magnesium in Soja cappuccino helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soja cappuccino calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soja cappuccino boosts protein synthesis.
Boosts Protein Synthesis in Soja cappuccino plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 99 calories?
The amount of exercise required to burn off 288 gramm Soja cappuccino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.