Soja cappuccino

Common Food

Total Energy

99.1

kcal

35.45

% from carbs

27.95

% from protein

36.6

% from fats

In 288 g

% daily value

Total Fat

3.9g

6%

Saturated

0.5g

2.6%

Polyunsaturated

0.1g

Sodium, Na

120.3mg

5.2%

Potassium, K

349.5mg

7.4%

Total Carbohydrates

8.5g

3.1%

Fiber

0.9g

3.3%

Sugars

5.6g

11.3%

Protein

6.7g

13.3%

Water

267.3g

Caffeine

125.9mg

Ash

1.6g

Energy

414.5kJ

Calcium, Ca

282.3mg

Iron, Fe

1.1mg

Magnesium, Mg

84.1mg

Phosphorus, P

4.2mg

Zinc, Zn

0.6mg

Selenium, Se

5.3UG

Vitamin A, IU

470.9IU

Vitamin D (D2 + D3), International Units

112IU

Vitamin D (D2 + D3)

2.7UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.6mg

Niacin

3.1mg

Folate, total

23.5UG

Vitamin B-12

2.8UG

Choline, total

1.5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

23.5UG

Folate, DFE

0.6UG

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soja cappuccino

A typical serving 288 gramm of Soja cappuccino (288 grams) contains approximately 99.0611 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soja cappuccino depends on the ingredients and preparation method. On average, one serving 288 gramm (288 grams) of Soja cappuccino contains approximately 3.8784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soja cappuccino depends on the ingredients exists in it. On average, 288 gramm of Soja cappuccino (about 288 grams) contains approximately 6.6542 grams of protein.

On average, 288 gramm (about 288 grams) contains about 5.6458 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 288 gramm (about 288 grams) contains about 8.512 grams of carbohydrates.

Soja cappuccino contains approximately 0.9143 grams of fiber in 288 gramm (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 288 gramm Soja cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.