Cappuccino de soja

Common Food

Total Energy

104.7

kcal

35.68

% from carbs

27.75

% from protein

36.57

% from fats

In 304.5 g

% daily value

Total Fat

4.1g

6.3%

Saturated

0.6g

2.8%

Polyunsaturated

0.1g

Sodium, Na

127.2mg

5.5%

Potassium, K

369.5mg

7.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.5%

Sugars

6g

11.9%

Protein

7g

14.1%

Water

282.6g

Caffeine

133.1mg

Ash

1.7g

Energy

438.3kJ

Calcium, Ca

298.5mg

Iron, Fe

1.1mg

Magnesium, Mg

88.9mg

Phosphorus, P

4.4mg

Zinc, Zn

0.6mg

Selenium, Se

5.6UG

Vitamin A, IU

497.8IU

Vitamin D (D2 + D3), International Units

118.4IU

Vitamin D (D2 + D3)

2.9UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.6mg

Niacin

3.3mg

Folate, total

24.8UG

Vitamin B-12

3UG

Choline, total

1.6mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

24.8UG

Folate, DFE

0.6UG

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cappuccino de soja

A typical serving 50 cl of Cappuccino de soja (304.5 grams) contains approximately 104.7365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cappuccino de soja depends on the ingredients and preparation method. On average, one serving 50 cl (304.5 grams) of Cappuccino de soja contains approximately 4.1006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cappuccino de soja depends on the ingredients exists in it. On average, 50 cl of Cappuccino de soja (about 304.5 grams) contains approximately 7.0354 grams of protein.

On average, 50 cl (about 304.5 grams) contains about 5.9692 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 304.5 grams) contains about 8.9997 grams of carbohydrates.

Cappuccino de soja contains approximately 0.9667 grams of fiber in 50 cl (about 304.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 50 cl Cappuccino de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.