Tomaten okra suppe

Common Food

20.53

% from protein

37.42

% from carbs

37.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 10.4 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tomaten okra suppe Nutrients FAQs

Nutrients

What is the calorie content of Tomaten okra suppe?

A typical serving 236.79 gramm (236.79 grams) of Tomaten okra suppe contains approximately 100 calories.

You can check the exact calorie content by logging Tomaten okra suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomaten okra suppe have?

The amount of fat in Tomaten okra suppe depends on the ingredients and preparation method. On average, one serving 236.79 gramm (236.79 grams) of Tomaten okra suppe contains approximately 4.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomaten okra suppe have?

The protein content in Tomaten okra suppe depends on the ingredients exists in it. On average, 236.79 gramm (236.79 grams) of Tomaten okra suppe contains approximately 5.35 grams of protein.

Know your exact protein requirement and how much protein you get from Tomaten okra suppe, Download Nutribit app for healthier you!

How much sugar does a Tomaten okra suppe have?

On average, 236.79 gramm (236.79 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten okra suppe.

How Much carbohydrates (carbs) is in Tomaten okra suppe?

The amount of carbohydrates (carbs) in Tomaten okra suppe depends on its serving size and preparation. On average, 236.79 gramm (236.79 grams) contains about 9.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomaten okra suppe.

How Much Fiber is in Tomaten okra suppe?

Tomaten okra suppe contains approximately 2.51 grams of fiber in 236.79 gramm (236.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten okra suppe for healthier you!

What vitamins and minerals are in a Tomaten okra suppe?

Vitamins in Tomaten okra suppe:

  • Vitamin A:Tomaten okra suppe has 439.3347 IU of Vitamin A.
  • Vitamin B-12:Tomaten okra suppe has 0.0301 UG of Vitamin B-12.
  • Vitamin B-6:Tomaten okra suppe has 0.2608 mg of Vitamin B-6.
  • Vitamin C:Tomaten okra suppe has 16.1853 mg of Vitamin C.
  • Vitamin D:Tomaten okra suppe has 0.4692 IU of Vitamin D.

Tomaten okra suppe contains following minerals:

  • Tomaten okra suppe has 61.445mg of Calcium.
  • Tomaten okra suppe has 342.4499mg of Sodium, Na.
  • Tomaten okra suppe has 362.085mg of Potassium, K.
  • Tomaten okra suppe has 0.9561mg of Iron.

General

Does Tomaten okra suppe contain caffeine?

Tomaten okra suppe does not contain any caffeine.

Does Tomaten okra suppe contain alcohol?

Tomaten okra suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomaten okra suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten okra suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomaten okra suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomaten okra suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten okra suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomaten okra suppe for free?

Yes! Since Tomaten okra suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomaten okra suppe with water tracking feature?

Nutribit automatically calculates the water content of Tomaten okra suppe and adds it to your daily hydration log. Simply log Tomaten okra suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomaten okra suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomaten okra suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomaten okra suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomaten okra suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomaten okra suppe

How to burn 100 calories?

The amount of exercise required to burn off 236.79 gramm Tomaten okra suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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