Truthahn suppe

Common Food

21.87

% from protein

43.8

% from carbs

43.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 2.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Truthahn suppe Nutrients FAQs

Nutrients

What is the calorie content of Truthahn suppe?

A typical serving 498.4 gramm (498.4 grams) of Truthahn suppe contains approximately 485 calories.

You can check the exact calorie content by logging Truthahn suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truthahn suppe have?

The amount of fat in Truthahn suppe depends on the ingredients and preparation method. On average, one serving 498.4 gramm (498.4 grams) of Truthahn suppe contains approximately 19.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truthahn suppe have?

The protein content in Truthahn suppe depends on the ingredients exists in it. On average, 498.4 gramm (498.4 grams) of Truthahn suppe contains approximately 27.92 grams of protein.

Know your exact protein requirement and how much protein you get from Truthahn suppe, Download Nutribit app for healthier you!

How much sugar does a Truthahn suppe have?

On average, 498.4 gramm (498.4 grams) contains about 17.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahn suppe.

How Much carbohydrates (carbs) is in Truthahn suppe?

The amount of carbohydrates (carbs) in Truthahn suppe depends on its serving size and preparation. On average, 498.4 gramm (498.4 grams) contains about 55.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truthahn suppe.

How Much Fiber is in Truthahn suppe?

Truthahn suppe contains approximately 4.51 grams of fiber in 498.4 gramm (498.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahn suppe for healthier you!

What vitamins and minerals are in a Truthahn suppe?

Vitamins in Truthahn suppe:

  • Vitamin A:Truthahn suppe has 1346.8266 IU of Vitamin A.
  • Vitamin B-12:Truthahn suppe has 1.5085 UG of Vitamin B-12.
  • Vitamin B-6:Truthahn suppe has 0.5741 mg of Vitamin B-6.
  • Vitamin C:Truthahn suppe has 18.3217 mg of Vitamin C.
  • Vitamin D:Truthahn suppe has 89.6736 IU of Vitamin D.

Truthahn suppe contains following minerals:

  • Truthahn suppe has 248.4439mg of Calcium.
  • Truthahn suppe has 585.5337mg of Sodium, Na.
  • Truthahn suppe has 885.2029mg of Potassium, K.
  • Truthahn suppe has 2.4916mg of Iron.

General

Does Truthahn suppe contain caffeine?

Truthahn suppe does not contain any caffeine.

Does Truthahn suppe contain alcohol?

Truthahn suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truthahn suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truthahn suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truthahn suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truthahn suppe for free?

Yes! Since Truthahn suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truthahn suppe with water tracking feature?

Nutribit automatically calculates the water content of Truthahn suppe and adds it to your daily hydration log. Simply log Truthahn suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truthahn suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truthahn suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truthahn suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truthahn suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truthahn suppe

Protein, Vitamin A and Vitamin B-12 in Truthahn suppe supports bone health.

  • Protein in Truthahn suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Truthahn suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Truthahn suppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Truthahn suppe supports heart health.

  • Soluble fiber in Truthahn suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Truthahn suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Truthahn suppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Truthahn suppe regulates blood sugar.

  • Fiber in Truthahn suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Truthahn suppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Truthahn suppe improves skin health.

  • Fiber in Truthahn suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Truthahn suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Truthahn suppe boosts immune function.

  • Fiber in Truthahn suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Truthahn suppe supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Truthahn suppe supports bone health.

  • Calcium in Truthahn suppe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Truthahn suppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Truthahn suppe supports muscle function.

  • Calcium in Truthahn suppe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Truthahn suppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Truthahn suppe supports heart health.

  • Calcium in Truthahn suppe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Truthahn suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Truthahn suppe supports bone health.

  • Magnesium in Truthahn suppe helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Truthahn suppe helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Truthahn suppe aids muscle function.

  • Magnesium in Truthahn suppe helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Truthahn suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Truthahn suppe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Truthahn suppe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Truthahn suppe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Truthahn suppe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Truthahn suppe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Truthahn suppe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Truthahn suppe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Truthahn suppe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Truthahn suppe aids weight management by helping you feel full longer.

Fiber-rich carbs from Truthahn suppe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Truthahn suppe enhances brain function and helps improve memory and focus.

Glucose from Truthahn suppe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Truthahn suppe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Truthahn suppe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Truthahn suppe promotes gut health by feeding beneficial gut bacteria.

Fiber in Truthahn suppe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Truthahn suppe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Truthahn suppe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Truthahn suppe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Truthahn suppe, help regulate blood pressure and reduce hypertension risk.

Protein in Truthahn suppe supports building and repairing tissues.

Builds and repairs tissues in Truthahn suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Truthahn suppe supports immune function.

Supports immune function in Truthahn suppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Truthahn suppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Truthahn suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Truthahn suppe provides energy.

Provides energy in Truthahn suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Truthahn suppe supports muscle growth and strength.

Supports muscle growth and strength in Truthahn suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Truthahn suppe helps in weight management.

Helps in weight management in Truthahn suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Truthahn suppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Truthahn suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Truthahn suppe improves skin, hair, and nails.

Improves skin, hair, and nails in Truthahn suppe is essential for the health and growth of hair, skin, and nails.

Protein in Truthahn suppe regulates blood sugar levels.

Regulates blood sugar levels in Truthahn suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Truthahn suppe supports digestion.

Fiber in Truthahn suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Truthahn suppe aids in weight management.

Fiber-rich foods in Truthahn suppe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Truthahn suppe promotes gut health.

Fiber in Truthahn suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Truthahn suppe lowers the risk of colon cancer.

A high-fiber diet from Truthahn suppe is linked to a reduced risk of colon cancer.

Fiber in Truthahn suppe helps lower blood pressure.

Adequate fiber in Truthahn suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Truthahn suppe reduces the risk of type 2 diabetes.

Fiber in Truthahn suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Truthahn suppe supports eye health.

Vitamin A in Truthahn suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Truthahn suppe boosts immune function.

Vitamin A in Truthahn suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Truthahn suppe promotes healthy skin.

Vitamin A in Truthahn suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Truthahn suppe enhances reproductive health.

Vitamin A in Truthahn suppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Truthahn suppe reduces the risk of certain cancers.

Vitamin A in Truthahn suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Truthahn suppe promotes healthy development during pregnancy.

Vitamin A in Truthahn suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Truthahn suppe maintains healthy mucous membranes.

Vitamin A in Truthahn suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Truthahn suppe improves wound healing.

Vitamin A in Truthahn suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Truthahn suppe may reduce the risk of macular degeneration.

Vitamin A in Truthahn suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Truthahn suppe supports brain health

{{vitamin}} in Truthahn suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Truthahn suppe boosts immune function

{{vitamin}} in Truthahn suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Truthahn suppe promotes red blood cell production

{{vitamin}} in Truthahn suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Truthahn suppe reduces symptoms of PMS

{{vitamin}} in Truthahn suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Truthahn suppe supports heart health

{{vitamin}} in Truthahn suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Truthahn suppe aids in protein metabolism

{{vitamin}} in Truthahn suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Truthahn suppe improves mood and reduces depression

{{vitamin}} in Truthahn suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Truthahn suppe supports healthy pregnancy

{{vitamin}} in Truthahn suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Truthahn suppe helps prevent anemia

{{vitamin}} in Truthahn suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Truthahn suppe reduces nausea during pregnancy

{{vitamin}} in Truthahn suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Truthahn suppe supports DNA synthesis.

Vitamin B9 in Truthahn suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Truthahn suppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Truthahn suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Truthahn suppe helps prevent anemia.

Folate in Truthahn suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Truthahn suppe improves brain function.

Folate in Truthahn suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Truthahn suppe promotes healthy skin and hair.

Vitamin B9 in Truthahn suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Truthahn suppe regulates mood and mental health.

Folate in Truthahn suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Truthahn suppe supports digestive health.

Folate in Truthahn suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Truthahn suppe supports red blood cell production

Vitamin B12 in Truthahn suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Truthahn suppe boosts energy levels

Vitamin B12 in Truthahn suppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Truthahn suppe promotes brain health

Vitamin B12 in Truthahn suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Truthahn suppe aids in DNA synthesis

Vitamin B12 in Truthahn suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Truthahn suppe improves mood and mental health

Vitamin B12 in Truthahn suppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Truthahn suppe maintains healthy skin, hair, and nails

Vitamin B12 in Truthahn suppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Truthahn suppe prevents birth defects

Vitamin B12 in Truthahn suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Truthahn suppe reduces risk of macular degeneration

Vitamin B12 in Truthahn suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Truthahn suppe supports cardiovascular health

Vitamin B12 in Truthahn suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Truthahn suppe supports nerve transmission.

Calcium in Truthahn suppe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Truthahn suppe supports blood clotting.

Calcium in Truthahn suppe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Truthahn suppe supports hormonal secretion.

Calcium in Truthahn suppe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Truthahn suppe supports weight management.

Calcium in Truthahn suppe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Truthahn suppe supports dental health.

Calcium in Truthahn suppe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Truthahn suppe supports blood pressure regulation.

Calcium in Truthahn suppe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Truthahn suppe supports antioxidant protection.

Antioxidant Protection in Truthahn suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Truthahn suppe supports thyroid function.

Thyroid Function in Truthahn suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Truthahn suppe supports immune system health.

Immune System Support in Truthahn suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Truthahn suppe supports cancer prevention.

Cancer Prevention in Truthahn suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Truthahn suppe supports cognitive function.

Cognitive Function in Truthahn suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Truthahn suppe supports skin health.

Skin Health in Truthahn suppe helps protect the skin from UV damage and supports wound healing.

Selenium in Truthahn suppe supports reproductive health.

Reproductive Health in Truthahn suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Truthahn suppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Truthahn suppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Truthahn suppe promotes heart health.

Promotes Heart Health in Truthahn suppe helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Truthahn suppe enhances nerve function.

Enhances Nerve Function in Truthahn suppe supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Truthahn suppe improves sleep quality.

Improves Sleep Quality in Truthahn suppe regulates sleep patterns by supporting melatonin production.

Magnesium in Truthahn suppe supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Truthahn suppe helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Truthahn suppe reduces migraine frequency.

Reduces Migraine Frequency in Truthahn suppe may help reduce the frequency and severity of migraines.

Magnesium in Truthahn suppe promotes digestive health.

Promotes Digestive Health in Truthahn suppe supports bowel function and helps prevent constipation.

Magnesium in Truthahn suppe helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Truthahn suppe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Truthahn suppe boosts protein synthesis.

Boosts Protein Synthesis in Truthahn suppe plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Truthahn suppe supports fluid balance.

Maintains Fluid Balance in Truthahn suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Truthahn suppe supports nerve function.

Supports Nerve Function in Truthahn suppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Truthahn suppe helps regulate blood pressure.

Regulates Blood Pressure in Truthahn suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Truthahn suppe aids nutrient absorption.

Improves Nutrient Absorption in Truthahn suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Truthahn suppe helps balance pH levels.

Balances pH Levels in Truthahn suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Truthahn suppe supports fluid balance.

Fluid Balance in Truthahn suppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Truthahn suppe supports nerve function.

Nerve Function in Truthahn suppe is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Truthahn suppe reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Truthahn suppe may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Truthahn suppe reduces water retention.

Reduces Water Retention in Truthahn suppe helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Truthahn suppe helps reduce hypertension.

Adequate Reduces Hypertension in Truthahn suppe intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Truthahn suppe boosts immune system

Boosts Immune System in Truthahn suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Truthahn suppe promotes wound healing

Promotes Wound Healing in Truthahn suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Truthahn suppe supports growth and development

Supports Growth and Development in Truthahn suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Truthahn suppe enhances brain function

Enhances Brain Function in Truthahn suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Truthahn suppe regulates hormonal balance

Regulates Hormonal Balance in Truthahn suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Truthahn suppe supports healthy vision

Supports Healthy Vision in Truthahn suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Truthahn suppe improves digestive health

Improves Digestive Health in Truthahn suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Truthahn suppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Truthahn suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Truthahn suppe reduces inflammation

Reduces Inflammation in Truthahn suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 485 calories?

The amount of exercise required to burn off 498.4 gramm Truthahn suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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