Türkische rosen ravioli
Common Food
21.02
% from protein40.67
% from carbs40.67
% from fatNutrition Facts
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Türkische rosen ravioli Nutrients FAQs
Nutrients
- Vitamin A:Türkische rosen ravioli has 484.7758 IU of Vitamin A.
- Vitamin B-12:Türkische rosen ravioli has 0.4973 UG of Vitamin B-12.
- Vitamin B-6:Türkische rosen ravioli has 0.0882 mg of Vitamin B-6.
- Vitamin C:Türkische rosen ravioli has 7.1273 mg of Vitamin C.
- Vitamin D:Türkische rosen ravioli has 0.255 IU of Vitamin D.
- Türkische rosen ravioli has 39.8588mg of Calcium.
- Türkische rosen ravioli has 293.5563mg of Sodium, Na.
- Türkische rosen ravioli has 190.6802mg of Potassium, K.
- Türkische rosen ravioli has 1.2384mg of Iron.
What is the calorie content of Türkische rosen ravioli?
A typical serving 99.52 gramm (99.52 grams) of Türkische rosen ravioli contains approximately 144 calories.
You can check the exact calorie content by logging Türkische rosen ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkische rosen ravioli have?
The amount of fat in Türkische rosen ravioli depends on the ingredients and preparation method. On average, one serving 99.52 gramm (99.52 grams) of Türkische rosen ravioli contains approximately 6.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkische rosen ravioli have?
The protein content in Türkische rosen ravioli depends on the ingredients exists in it. On average, 99.52 gramm (99.52 grams) of Türkische rosen ravioli contains approximately 7.52 grams of protein.
Know your exact protein requirement and how much protein you get from Türkische rosen ravioli, Download Nutribit app for healthier you!
How much sugar does a Türkische rosen ravioli have?
On average, 99.52 gramm (99.52 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische rosen ravioli.
How Much carbohydrates (carbs) is in Türkische rosen ravioli?
The amount of carbohydrates (carbs) in Türkische rosen ravioli depends on its serving size and preparation. On average, 99.52 gramm (99.52 grams) contains about 14.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkische rosen ravioli.
How Much Fiber is in Türkische rosen ravioli?
Türkische rosen ravioli contains approximately 0.95 grams of fiber in 99.52 gramm (99.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische rosen ravioli for healthier you!
What vitamins and minerals are in a Türkische rosen ravioli?
Vitamins in Türkische rosen ravioli:
Türkische rosen ravioli contains following minerals:
General
Does Türkische rosen ravioli contain caffeine?
Türkische rosen ravioli does not contain any caffeine.
Does Türkische rosen ravioli contain alcohol?
Türkische rosen ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkische rosen ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische rosen ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkische rosen ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkische rosen ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische rosen ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkische rosen ravioli for free?
Yes! Since Türkische rosen ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkische rosen ravioli with water tracking feature?
Nutribit automatically calculates the water content of Türkische rosen ravioli and adds it to your daily hydration log. Simply log Türkische rosen ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkische rosen ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkische rosen ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkische rosen ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkische rosen ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkische rosen ravioli
Protein and Vitamin B-12 in Türkische rosen ravioli supports bone health.
Protein in Türkische rosen ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Türkische rosen ravioli is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Türkische rosen ravioli supports building and repairing tissues.
Builds and repairs tissues in Türkische rosen ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Türkische rosen ravioli supports immune function.
Supports immune function in Türkische rosen ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Türkische rosen ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Türkische rosen ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Türkische rosen ravioli provides energy.
Provides energy in Türkische rosen ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Türkische rosen ravioli supports muscle growth and strength.
Supports muscle growth and strength in Türkische rosen ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Türkische rosen ravioli helps in weight management.
Helps in weight management in Türkische rosen ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Türkische rosen ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Türkische rosen ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Türkische rosen ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Türkische rosen ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Türkische rosen ravioli regulates blood sugar levels.
Regulates blood sugar levels in Türkische rosen ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Türkische rosen ravioli supports red blood cell production
Vitamin B12 in Türkische rosen ravioli plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkische rosen ravioli boosts energy levels
Vitamin B12 in Türkische rosen ravioli aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkische rosen ravioli promotes brain health
Vitamin B12 in Türkische rosen ravioli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkische rosen ravioli aids in DNA synthesis
Vitamin B12 in Türkische rosen ravioli is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkische rosen ravioli improves mood and mental health
Vitamin B12 in Türkische rosen ravioli helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkische rosen ravioli maintains healthy skin, hair, and nails
Vitamin B12 in Türkische rosen ravioli contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkische rosen ravioli prevents birth defects
Vitamin B12 in Türkische rosen ravioli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkische rosen ravioli reduces risk of macular degeneration
Vitamin B12 in Türkische rosen ravioli lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkische rosen ravioli supports cardiovascular health
Vitamin B12 in Türkische rosen ravioli helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Türkische rosen ravioli supports antioxidant protection.
Antioxidant Protection in Türkische rosen ravioli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Türkische rosen ravioli supports thyroid function.
Thyroid Function in Türkische rosen ravioli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Türkische rosen ravioli supports immune system health.
Immune System Support in Türkische rosen ravioli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Türkische rosen ravioli supports heart health.
Heart Health in Türkische rosen ravioli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Türkische rosen ravioli supports cancer prevention.
Cancer Prevention in Türkische rosen ravioli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Türkische rosen ravioli supports cognitive function.
Cognitive Function in Türkische rosen ravioli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Türkische rosen ravioli supports skin health.
Skin Health in Türkische rosen ravioli helps protect the skin from UV damage and supports wound healing.
Selenium in Türkische rosen ravioli supports reproductive health.
Reproductive Health in Türkische rosen ravioli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Türkische rosen ravioli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Türkische rosen ravioli helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 144 calories?
The amount of exercise required to burn off 99.52 gramm Türkische rosen ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.