Türkische lammhaxe
Common Food
18.75
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Türkische lammhaxe Nutrients FAQs
Nutrients
- Vitamin A:Türkische lammhaxe has 12171.514 IU of Vitamin A.
- Vitamin B-12:Türkische lammhaxe has 1.6872 UG of Vitamin B-12.
- Vitamin B-6:Türkische lammhaxe has 1.0742 mg of Vitamin B-6.
- Vitamin C:Türkische lammhaxe has 25.822 mg of Vitamin C.
- Vitamin D:Türkische lammhaxe has 8.536 IU of Vitamin D.
- Vitamin K:Türkische lammhaxe has 0.1512 UG of Vitamin K.
- Türkische lammhaxe has 116.3303mg of Calcium.
- Türkische lammhaxe has 1584.6922mg of Sodium, Na.
- Türkische lammhaxe has 1739.833mg of Potassium, K.
- Türkische lammhaxe has 5.654mg of Iron.
What is the calorie content of Türkische lammhaxe?
A typical serving 619.42 gramm (619.42 grams) of Türkische lammhaxe contains approximately 654 calories.
You can check the exact calorie content by logging Türkische lammhaxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkische lammhaxe have?
The amount of fat in Türkische lammhaxe depends on the ingredients and preparation method. On average, one serving 619.42 gramm (619.42 grams) of Türkische lammhaxe contains approximately 31.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkische lammhaxe have?
The protein content in Türkische lammhaxe depends on the ingredients exists in it. On average, 619.42 gramm (619.42 grams) of Türkische lammhaxe contains approximately 29.27 grams of protein.
Know your exact protein requirement and how much protein you get from Türkische lammhaxe, Download Nutribit app for healthier you!
How much sugar does a Türkische lammhaxe have?
On average, 619.42 gramm (619.42 grams) contains about 9.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische lammhaxe.
How Much carbohydrates (carbs) is in Türkische lammhaxe?
The amount of carbohydrates (carbs) in Türkische lammhaxe depends on its serving size and preparation. On average, 619.42 gramm (619.42 grams) contains about 56.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkische lammhaxe.
How Much Fiber is in Türkische lammhaxe?
Türkische lammhaxe contains approximately 9.05 grams of fiber in 619.42 gramm (619.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische lammhaxe for healthier you!
What vitamins and minerals are in a Türkische lammhaxe?
Vitamins in Türkische lammhaxe:
Türkische lammhaxe contains following minerals:
General
Does Türkische lammhaxe contain caffeine?
Türkische lammhaxe does not contain any caffeine.
Does Türkische lammhaxe contain alcohol?
Türkische lammhaxe contains approximately 6g of alcohol in 619.42 gramm (619.42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Türkische lammhaxe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische lammhaxe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkische lammhaxe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkische lammhaxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische lammhaxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkische lammhaxe for free?
Yes! Since Türkische lammhaxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkische lammhaxe with water tracking feature?
Nutribit automatically calculates the water content of Türkische lammhaxe and adds it to your daily hydration log. Simply log Türkische lammhaxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkische lammhaxe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkische lammhaxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkische lammhaxe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkische lammhaxe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkische lammhaxe
Protein, Vitamin A and Vitamin B-12 in Türkische lammhaxe supports bone health.
Protein in Türkische lammhaxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Türkische lammhaxe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Türkische lammhaxe is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Türkische lammhaxe supports heart health.
Soluble fiber in Türkische lammhaxe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Türkische lammhaxe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Türkische lammhaxe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Türkische lammhaxe regulates blood sugar.
Fiber in Türkische lammhaxe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Türkische lammhaxe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Türkische lammhaxe improves skin health.
Fiber in Türkische lammhaxe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Türkische lammhaxe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Türkische lammhaxe boosts immune function.
Fiber in Türkische lammhaxe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Türkische lammhaxe supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Türkische lammhaxe boosts immune function.
Vitamin A in Türkische lammhaxe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Türkische lammhaxe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Türkische lammhaxe promotes healthy skin.
Vitamin A in Türkische lammhaxe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Türkische lammhaxe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Türkische lammhaxe supports bone health.
Magnesium in Türkische lammhaxe helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Türkische lammhaxe helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Türkische lammhaxe aids muscle function.
Magnesium in Türkische lammhaxe helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Türkische lammhaxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Türkische lammhaxe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Türkische lammhaxe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Türkische lammhaxe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Türkische lammhaxe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Türkische lammhaxe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Türkische lammhaxe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Türkische lammhaxe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Türkische lammhaxe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Türkische lammhaxe aids weight management by helping you feel full longer.
Fiber-rich carbs from Türkische lammhaxe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Türkische lammhaxe enhances brain function and helps improve memory and focus.
Glucose from Türkische lammhaxe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Türkische lammhaxe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Türkische lammhaxe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Türkische lammhaxe promotes gut health by feeding beneficial gut bacteria.
Fiber in Türkische lammhaxe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Türkische lammhaxe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Türkische lammhaxe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Türkische lammhaxe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Türkische lammhaxe, help regulate blood pressure and reduce hypertension risk.
Protein in Türkische lammhaxe supports building and repairing tissues.
Builds and repairs tissues in Türkische lammhaxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Türkische lammhaxe supports immune function.
Supports immune function in Türkische lammhaxe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Türkische lammhaxe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Türkische lammhaxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Türkische lammhaxe provides energy.
Provides energy in Türkische lammhaxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Türkische lammhaxe supports muscle growth and strength.
Supports muscle growth and strength in Türkische lammhaxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Türkische lammhaxe helps in weight management.
Helps in weight management in Türkische lammhaxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Türkische lammhaxe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Türkische lammhaxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Türkische lammhaxe improves skin, hair, and nails.
Improves skin, hair, and nails in Türkische lammhaxe is essential for the health and growth of hair, skin, and nails.
Protein in Türkische lammhaxe regulates blood sugar levels.
Regulates blood sugar levels in Türkische lammhaxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Türkische lammhaxe supports digestion.
Fiber in Türkische lammhaxe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Türkische lammhaxe aids in weight management.
Fiber-rich foods in Türkische lammhaxe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Türkische lammhaxe promotes gut health.
Fiber in Türkische lammhaxe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Türkische lammhaxe lowers the risk of colon cancer.
A high-fiber diet from Türkische lammhaxe is linked to a reduced risk of colon cancer.
Fiber in Türkische lammhaxe helps lower blood pressure.
Adequate fiber in Türkische lammhaxe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Türkische lammhaxe reduces the risk of type 2 diabetes.
Fiber in Türkische lammhaxe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Türkische lammhaxe supports eye health.
Vitamin A in Türkische lammhaxe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Türkische lammhaxe enhances reproductive health.
Vitamin A in Türkische lammhaxe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Türkische lammhaxe reduces the risk of certain cancers.
Vitamin A in Türkische lammhaxe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Türkische lammhaxe promotes healthy development during pregnancy.
Vitamin A in Türkische lammhaxe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Türkische lammhaxe maintains healthy mucous membranes.
Vitamin A in Türkische lammhaxe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Türkische lammhaxe improves wound healing.
Vitamin A in Türkische lammhaxe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Türkische lammhaxe may reduce the risk of macular degeneration.
Vitamin A in Türkische lammhaxe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Türkische lammhaxe supports brain health
{{vitamin}} in Türkische lammhaxe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Türkische lammhaxe boosts immune function
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Vitamin B-6 in Türkische lammhaxe promotes red blood cell production
{{vitamin}} in Türkische lammhaxe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Türkische lammhaxe reduces symptoms of PMS
{{vitamin}} in Türkische lammhaxe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Türkische lammhaxe supports heart health
{{vitamin}} in Türkische lammhaxe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Türkische lammhaxe aids in protein metabolism
{{vitamin}} in Türkische lammhaxe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Türkische lammhaxe improves mood and reduces depression
{{vitamin}} in Türkische lammhaxe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Türkische lammhaxe supports healthy pregnancy
{{vitamin}} in Türkische lammhaxe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Türkische lammhaxe helps prevent anemia
{{vitamin}} in Türkische lammhaxe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Türkische lammhaxe reduces nausea during pregnancy
{{vitamin}} in Türkische lammhaxe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Türkische lammhaxe supports DNA synthesis.
Vitamin B9 in Türkische lammhaxe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Türkische lammhaxe promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Türkische lammhaxe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Türkische lammhaxe helps prevent anemia.
Folate in Türkische lammhaxe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Türkische lammhaxe improves brain function.
Folate in Türkische lammhaxe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Türkische lammhaxe promotes healthy skin and hair.
Vitamin B9 in Türkische lammhaxe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Türkische lammhaxe regulates mood and mental health.
Folate in Türkische lammhaxe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Türkische lammhaxe supports digestive health.
Folate in Türkische lammhaxe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Türkische lammhaxe supports red blood cell production
Vitamin B12 in Türkische lammhaxe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkische lammhaxe boosts energy levels
Vitamin B12 in Türkische lammhaxe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkische lammhaxe promotes brain health
Vitamin B12 in Türkische lammhaxe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkische lammhaxe aids in DNA synthesis
Vitamin B12 in Türkische lammhaxe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkische lammhaxe improves mood and mental health
Vitamin B12 in Türkische lammhaxe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkische lammhaxe maintains healthy skin, hair, and nails
Vitamin B12 in Türkische lammhaxe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkische lammhaxe prevents birth defects
Vitamin B12 in Türkische lammhaxe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkische lammhaxe reduces risk of macular degeneration
Vitamin B12 in Türkische lammhaxe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkische lammhaxe supports cardiovascular health
Vitamin B12 in Türkische lammhaxe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Türkische lammhaxe supports antioxidant protection.
Antioxidant Protection in Türkische lammhaxe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Türkische lammhaxe supports thyroid function.
Thyroid Function in Türkische lammhaxe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Türkische lammhaxe supports immune system health.
Immune System Support in Türkische lammhaxe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Türkische lammhaxe supports heart health.
Heart Health in Türkische lammhaxe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Türkische lammhaxe supports cancer prevention.
Cancer Prevention in Türkische lammhaxe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Türkische lammhaxe supports cognitive function.
Cognitive Function in Türkische lammhaxe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Türkische lammhaxe supports skin health.
Skin Health in Türkische lammhaxe helps protect the skin from UV damage and supports wound healing.
Selenium in Türkische lammhaxe supports reproductive health.
Reproductive Health in Türkische lammhaxe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Türkische lammhaxe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Türkische lammhaxe helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Türkische lammhaxe promotes heart health.
Promotes Heart Health in Türkische lammhaxe helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Türkische lammhaxe enhances nerve function.
Enhances Nerve Function in Türkische lammhaxe supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Türkische lammhaxe improves sleep quality.
Improves Sleep Quality in Türkische lammhaxe regulates sleep patterns by supporting melatonin production.
Magnesium in Türkische lammhaxe supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Türkische lammhaxe helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Türkische lammhaxe reduces migraine frequency.
Reduces Migraine Frequency in Türkische lammhaxe may help reduce the frequency and severity of migraines.
Magnesium in Türkische lammhaxe promotes digestive health.
Promotes Digestive Health in Türkische lammhaxe supports bowel function and helps prevent constipation.
Magnesium in Türkische lammhaxe helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Türkische lammhaxe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Türkische lammhaxe boosts protein synthesis.
Boosts Protein Synthesis in Türkische lammhaxe plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Türkische lammhaxe supports fluid balance.
Maintains Fluid Balance in Türkische lammhaxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Türkische lammhaxe supports nerve function.
Supports Nerve Function in Türkische lammhaxe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Türkische lammhaxe helps regulate blood pressure.
Regulates Blood Pressure in Türkische lammhaxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Türkische lammhaxe aids nutrient absorption.
Improves Nutrient Absorption in Türkische lammhaxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Türkische lammhaxe helps balance pH levels.
Balances pH Levels in Türkische lammhaxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Türkische lammhaxe supports muscle function.
Muscle Function in Türkische lammhaxe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Türkische lammhaxe supports bone health.
Bone Health in Türkische lammhaxe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Türkische lammhaxe supports fluid balance.
Fluid Balance in Türkische lammhaxe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Türkische lammhaxe supports nerve function.
Nerve Function in Türkische lammhaxe is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Türkische lammhaxe reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Türkische lammhaxe may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Türkische lammhaxe reduces water retention.
Reduces Water Retention in Türkische lammhaxe helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Türkische lammhaxe helps reduce hypertension.
Adequate Reduces Hypertension in Türkische lammhaxe intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Türkische lammhaxe supports red blood cell formation.
Copper in Türkische lammhaxe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Türkische lammhaxe promotes healthy bones and connective tissues.
Copper in Türkische lammhaxe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Türkische lammhaxe supports nervous system health.
Copper in Türkische lammhaxe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Türkische lammhaxe acts as an antioxidant.
Copper in Türkische lammhaxe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Türkische lammhaxe enhances iron absorption.
Copper in Türkische lammhaxe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Türkische lammhaxe maintains cardiovascular health.
Copper in Türkische lammhaxe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Türkische lammhaxe supports energy production.
Copper in Türkische lammhaxe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Türkische lammhaxe regulates blood pressure.
Copper in Türkische lammhaxe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Türkische lammhaxe boosts immune system
Boosts Immune System in Türkische lammhaxe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Türkische lammhaxe promotes wound healing
Promotes Wound Healing in Türkische lammhaxe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Türkische lammhaxe supports growth and development
Supports Growth and Development in Türkische lammhaxe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Türkische lammhaxe enhances brain function
Enhances Brain Function in Türkische lammhaxe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Türkische lammhaxe regulates hormonal balance
Regulates Hormonal Balance in Türkische lammhaxe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Türkische lammhaxe supports healthy vision
Supports Healthy Vision in Türkische lammhaxe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Türkische lammhaxe improves digestive health
Improves Digestive Health in Türkische lammhaxe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Türkische lammhaxe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Türkische lammhaxe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Türkische lammhaxe reduces inflammation
Reduces Inflammation in Türkische lammhaxe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 654 calories?
The amount of exercise required to burn off 619.42 gramm Türkische lammhaxe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.