Vietnamesischer schweinefleisch ei eintopf
Common Food
9.29
% from protein4.34
% from carbs4.34
% from fatNutrition Facts
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Vietnamesischer schweinefleisch ei eintopf Nutrients FAQs
Nutrients
- Vitamin A:Vietnamesischer schweinefleisch ei eintopf has 167.8392 IU of Vitamin A.
- Vitamin B-12:Vietnamesischer schweinefleisch ei eintopf has 0.9141 UG of Vitamin B-12.
- Vitamin B-6:Vietnamesischer schweinefleisch ei eintopf has 0.2319 mg of Vitamin B-6.
- Vitamin C:Vietnamesischer schweinefleisch ei eintopf has 12.9674 mg of Vitamin C.
- Vitamin D:Vietnamesischer schweinefleisch ei eintopf has 14.5 IU of Vitamin D.
- Vietnamesischer schweinefleisch ei eintopf has 36.5135mg of Calcium.
- Vietnamesischer schweinefleisch ei eintopf has 758.507mg of Sodium, Na.
- Vietnamesischer schweinefleisch ei eintopf has 404.531mg of Potassium, K.
- Vietnamesischer schweinefleisch ei eintopf has 1.0238mg of Iron.
What is the calorie content of Vietnamesischer schweinefleisch ei eintopf?
A typical serving 232.53 gramm (232.53 grams) of Vietnamesischer schweinefleisch ei eintopf contains approximately 484 calories.
You can check the exact calorie content by logging Vietnamesischer schweinefleisch ei eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamesischer schweinefleisch ei eintopf have?
The amount of fat in Vietnamesischer schweinefleisch ei eintopf depends on the ingredients and preparation method. On average, one serving 232.53 gramm (232.53 grams) of Vietnamesischer schweinefleisch ei eintopf contains approximately 46.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamesischer schweinefleisch ei eintopf have?
The protein content in Vietnamesischer schweinefleisch ei eintopf depends on the ingredients exists in it. On average, 232.53 gramm (232.53 grams) of Vietnamesischer schweinefleisch ei eintopf contains approximately 11.17 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamesischer schweinefleisch ei eintopf, Download Nutribit app for healthier you!
How much sugar does a Vietnamesischer schweinefleisch ei eintopf have?
On average, 232.53 gramm (232.53 grams) contains about 3.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamesischer schweinefleisch ei eintopf.
How Much carbohydrates (carbs) is in Vietnamesischer schweinefleisch ei eintopf?
The amount of carbohydrates (carbs) in Vietnamesischer schweinefleisch ei eintopf depends on its serving size and preparation. On average, 232.53 gramm (232.53 grams) contains about 5.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamesischer schweinefleisch ei eintopf.
How Much Fiber is in Vietnamesischer schweinefleisch ei eintopf?
Vietnamesischer schweinefleisch ei eintopf contains approximately 0.96 grams of fiber in 232.53 gramm (232.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamesischer schweinefleisch ei eintopf for healthier you!
What vitamins and minerals are in a Vietnamesischer schweinefleisch ei eintopf?
Vitamins in Vietnamesischer schweinefleisch ei eintopf:
Vietnamesischer schweinefleisch ei eintopf contains following minerals:
General
Does Vietnamesischer schweinefleisch ei eintopf contain caffeine?
Vietnamesischer schweinefleisch ei eintopf does not contain any caffeine.
Does Vietnamesischer schweinefleisch ei eintopf contain alcohol?
Vietnamesischer schweinefleisch ei eintopf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamesischer schweinefleisch ei eintopf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamesischer schweinefleisch ei eintopf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamesischer schweinefleisch ei eintopf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamesischer schweinefleisch ei eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamesischer schweinefleisch ei eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamesischer schweinefleisch ei eintopf for free?
Yes! Since Vietnamesischer schweinefleisch ei eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamesischer schweinefleisch ei eintopf with water tracking feature?
Nutribit automatically calculates the water content of Vietnamesischer schweinefleisch ei eintopf and adds it to your daily hydration log. Simply log Vietnamesischer schweinefleisch ei eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamesischer schweinefleisch ei eintopf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamesischer schweinefleisch ei eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamesischer schweinefleisch ei eintopf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamesischer schweinefleisch ei eintopf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamesischer schweinefleisch ei eintopf
Protein and Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf supports bone health.
Protein in Vietnamesischer schweinefleisch ei eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Vietnamesischer schweinefleisch ei eintopf supports building and repairing tissues.
Builds and repairs tissues in Vietnamesischer schweinefleisch ei eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamesischer schweinefleisch ei eintopf supports immune function.
Supports immune function in Vietnamesischer schweinefleisch ei eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamesischer schweinefleisch ei eintopf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamesischer schweinefleisch ei eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamesischer schweinefleisch ei eintopf provides energy.
Provides energy in Vietnamesischer schweinefleisch ei eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamesischer schweinefleisch ei eintopf supports muscle growth and strength.
Supports muscle growth and strength in Vietnamesischer schweinefleisch ei eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamesischer schweinefleisch ei eintopf helps in weight management.
Helps in weight management in Vietnamesischer schweinefleisch ei eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamesischer schweinefleisch ei eintopf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamesischer schweinefleisch ei eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamesischer schweinefleisch ei eintopf improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamesischer schweinefleisch ei eintopf is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamesischer schweinefleisch ei eintopf regulates blood sugar levels.
Regulates blood sugar levels in Vietnamesischer schweinefleisch ei eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf supports red blood cell production
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf boosts energy levels
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf promotes brain health
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf aids in DNA synthesis
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf improves mood and mental health
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf maintains healthy skin, hair, and nails
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf prevents birth defects
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf reduces risk of macular degeneration
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vietnamesischer schweinefleisch ei eintopf supports cardiovascular health
Vitamin B12 in Vietnamesischer schweinefleisch ei eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports antioxidant protection.
Antioxidant Protection in Vietnamesischer schweinefleisch ei eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports thyroid function.
Thyroid Function in Vietnamesischer schweinefleisch ei eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports immune system health.
Immune System Support in Vietnamesischer schweinefleisch ei eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports heart health.
Heart Health in Vietnamesischer schweinefleisch ei eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports cancer prevention.
Cancer Prevention in Vietnamesischer schweinefleisch ei eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports cognitive function.
Cognitive Function in Vietnamesischer schweinefleisch ei eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports skin health.
Skin Health in Vietnamesischer schweinefleisch ei eintopf helps protect the skin from UV damage and supports wound healing.
Selenium in Vietnamesischer schweinefleisch ei eintopf supports reproductive health.
Reproductive Health in Vietnamesischer schweinefleisch ei eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vietnamesischer schweinefleisch ei eintopf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vietnamesischer schweinefleisch ei eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf supports fluid balance.
Maintains Fluid Balance in Vietnamesischer schweinefleisch ei eintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf supports nerve function.
Supports Nerve Function in Vietnamesischer schweinefleisch ei eintopf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf helps regulate blood pressure.
Regulates Blood Pressure in Vietnamesischer schweinefleisch ei eintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf supports muscle function.
Aids Muscle Function in Vietnamesischer schweinefleisch ei eintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf aids nutrient absorption.
Improves Nutrient Absorption in Vietnamesischer schweinefleisch ei eintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf helps balance pH levels.
Balances pH Levels in Vietnamesischer schweinefleisch ei eintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamesischer schweinefleisch ei eintopf supports bone health.
Supports Bone Health in Vietnamesischer schweinefleisch ei eintopf helps retain calcium and prevent the loss of bone density over time.
How to burn 484 calories?
The amount of exercise required to burn off 232.53 gramm Vietnamesischer schweinefleisch ei eintopf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.