Lothringer eintopf
Common Food
19.25
% from protein23.39
% from carbs23.39
% from fatNutrition Facts
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Lothringer eintopf Nutrients FAQs
Nutrients
- Vitamin A:Lothringer eintopf has 3886.3609 IU of Vitamin A.
- Vitamin B-12:Lothringer eintopf has 0.4205 UG of Vitamin B-12.
- Vitamin B-6:Lothringer eintopf has 0.5331 mg of Vitamin B-6.
- Vitamin C:Lothringer eintopf has 12.8864 mg of Vitamin C.
- Vitamin D:Lothringer eintopf has 45.3462 IU of Vitamin D.
- Vitamin K:Lothringer eintopf has 1.3462 UG of Vitamin K.
- Lothringer eintopf has 86.632mg of Calcium.
- Lothringer eintopf has 681.1583mg of Sodium, Na.
- Lothringer eintopf has 749.3132mg of Potassium, K.
- Lothringer eintopf has 2.1312mg of Iron.
What is the calorie content of Lothringer eintopf?
A typical serving 249.67 gramm (249.67 grams) of Lothringer eintopf contains approximately 373 calories.
You can check the exact calorie content by logging Lothringer eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lothringer eintopf have?
The amount of fat in Lothringer eintopf depends on the ingredients and preparation method. On average, one serving 249.67 gramm (249.67 grams) of Lothringer eintopf contains approximately 24.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lothringer eintopf have?
The protein content in Lothringer eintopf depends on the ingredients exists in it. On average, 249.67 gramm (249.67 grams) of Lothringer eintopf contains approximately 18.21 grams of protein.
Know your exact protein requirement and how much protein you get from Lothringer eintopf, Download Nutribit app for healthier you!
How much sugar does a Lothringer eintopf have?
On average, 249.67 gramm (249.67 grams) contains about 5.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lothringer eintopf.
How Much carbohydrates (carbs) is in Lothringer eintopf?
The amount of carbohydrates (carbs) in Lothringer eintopf depends on its serving size and preparation. On average, 249.67 gramm (249.67 grams) contains about 22.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lothringer eintopf.
How Much Fiber is in Lothringer eintopf?
Lothringer eintopf contains approximately 4.25 grams of fiber in 249.67 gramm (249.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lothringer eintopf for healthier you!
What vitamins and minerals are in a Lothringer eintopf?
Vitamins in Lothringer eintopf:
Lothringer eintopf contains following minerals:
General
Does Lothringer eintopf contain caffeine?
Lothringer eintopf does not contain any caffeine.
Does Lothringer eintopf contain alcohol?
Lothringer eintopf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lothringer eintopf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lothringer eintopf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lothringer eintopf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lothringer eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lothringer eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lothringer eintopf for free?
Yes! Since Lothringer eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lothringer eintopf with water tracking feature?
Nutribit automatically calculates the water content of Lothringer eintopf and adds it to your daily hydration log. Simply log Lothringer eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lothringer eintopf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lothringer eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lothringer eintopf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lothringer eintopf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lothringer eintopf
Protein, Vitamin A and Vitamin B-12 in Lothringer eintopf supports bone health.
Protein in Lothringer eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lothringer eintopf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Lothringer eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Lothringer eintopf supports heart health.
Soluble fiber in Lothringer eintopf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Lothringer eintopf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Lothringer eintopf regulates blood sugar.
Fiber in Lothringer eintopf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Lothringer eintopf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Lothringer eintopf improves skin health.
Fiber in Lothringer eintopf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Lothringer eintopf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Lothringer eintopf supports building and repairing tissues.
Builds and repairs tissues in Lothringer eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lothringer eintopf supports immune function.
Supports immune function in Lothringer eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lothringer eintopf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lothringer eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lothringer eintopf provides energy.
Provides energy in Lothringer eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lothringer eintopf supports muscle growth and strength.
Supports muscle growth and strength in Lothringer eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lothringer eintopf helps in weight management.
Helps in weight management in Lothringer eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lothringer eintopf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lothringer eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lothringer eintopf improves skin, hair, and nails.
Improves skin, hair, and nails in Lothringer eintopf is essential for the health and growth of hair, skin, and nails.
Protein in Lothringer eintopf regulates blood sugar levels.
Regulates blood sugar levels in Lothringer eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lothringer eintopf supports digestion.
Fiber in Lothringer eintopf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lothringer eintopf aids in weight management.
Fiber-rich foods in Lothringer eintopf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lothringer eintopf promotes gut health.
Fiber in Lothringer eintopf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lothringer eintopf lowers the risk of colon cancer.
A high-fiber diet from Lothringer eintopf is linked to a reduced risk of colon cancer.
Fiber in Lothringer eintopf helps lower blood pressure.
Adequate fiber in Lothringer eintopf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lothringer eintopf boosts immune function.
Fiber in Lothringer eintopf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lothringer eintopf reduces the risk of type 2 diabetes.
Fiber in Lothringer eintopf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lothringer eintopf supports eye health.
Vitamin A in Lothringer eintopf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lothringer eintopf boosts immune function.
Vitamin A in Lothringer eintopf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lothringer eintopf promotes healthy skin.
Vitamin A in Lothringer eintopf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lothringer eintopf enhances reproductive health.
Vitamin A in Lothringer eintopf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lothringer eintopf reduces the risk of certain cancers.
Vitamin A in Lothringer eintopf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lothringer eintopf promotes healthy development during pregnancy.
Vitamin A in Lothringer eintopf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lothringer eintopf maintains healthy mucous membranes.
Vitamin A in Lothringer eintopf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lothringer eintopf improves wound healing.
Vitamin A in Lothringer eintopf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lothringer eintopf may reduce the risk of macular degeneration.
Vitamin A in Lothringer eintopf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Lothringer eintopf supports brain health
{{vitamin}} in Lothringer eintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Lothringer eintopf boosts immune function
{{vitamin}} in Lothringer eintopf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Lothringer eintopf promotes red blood cell production
{{vitamin}} in Lothringer eintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Lothringer eintopf reduces symptoms of PMS
{{vitamin}} in Lothringer eintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Lothringer eintopf supports heart health
{{vitamin}} in Lothringer eintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Lothringer eintopf aids in protein metabolism
{{vitamin}} in Lothringer eintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Lothringer eintopf improves mood and reduces depression
{{vitamin}} in Lothringer eintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Lothringer eintopf supports healthy pregnancy
{{vitamin}} in Lothringer eintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Lothringer eintopf helps prevent anemia
{{vitamin}} in Lothringer eintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Lothringer eintopf reduces nausea during pregnancy
{{vitamin}} in Lothringer eintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Lothringer eintopf supports red blood cell production
Vitamin B12 in Lothringer eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lothringer eintopf boosts energy levels
Vitamin B12 in Lothringer eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lothringer eintopf promotes brain health
Vitamin B12 in Lothringer eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lothringer eintopf aids in DNA synthesis
Vitamin B12 in Lothringer eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lothringer eintopf improves mood and mental health
Vitamin B12 in Lothringer eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lothringer eintopf maintains healthy skin, hair, and nails
Vitamin B12 in Lothringer eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lothringer eintopf prevents birth defects
Vitamin B12 in Lothringer eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lothringer eintopf reduces risk of macular degeneration
Vitamin B12 in Lothringer eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lothringer eintopf supports cardiovascular health
Vitamin B12 in Lothringer eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lothringer eintopf supports antioxidant protection.
Antioxidant Protection in Lothringer eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lothringer eintopf supports thyroid function.
Thyroid Function in Lothringer eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lothringer eintopf supports immune system health.
Immune System Support in Lothringer eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lothringer eintopf supports heart health.
Heart Health in Lothringer eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lothringer eintopf supports cancer prevention.
Cancer Prevention in Lothringer eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lothringer eintopf supports cognitive function.
Cognitive Function in Lothringer eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lothringer eintopf supports skin health.
Skin Health in Lothringer eintopf helps protect the skin from UV damage and supports wound healing.
Selenium in Lothringer eintopf supports reproductive health.
Reproductive Health in Lothringer eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lothringer eintopf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lothringer eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Lothringer eintopf supports fluid balance.
Maintains Fluid Balance in Lothringer eintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lothringer eintopf supports nerve function.
Supports Nerve Function in Lothringer eintopf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lothringer eintopf helps regulate blood pressure.
Regulates Blood Pressure in Lothringer eintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lothringer eintopf supports muscle function.
Aids Muscle Function in Lothringer eintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lothringer eintopf aids nutrient absorption.
Improves Nutrient Absorption in Lothringer eintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lothringer eintopf helps balance pH levels.
Balances pH Levels in Lothringer eintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lothringer eintopf supports bone health.
Supports Bone Health in Lothringer eintopf helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lothringer eintopf supports muscle function.
Muscle Function in Lothringer eintopf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lothringer eintopf supports bone health.
Bone Health in Lothringer eintopf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lothringer eintopf supports fluid balance.
Fluid Balance in Lothringer eintopf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lothringer eintopf supports nerve function.
Nerve Function in Lothringer eintopf is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lothringer eintopf reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lothringer eintopf may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lothringer eintopf reduces water retention.
Reduces Water Retention in Lothringer eintopf helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lothringer eintopf helps reduce hypertension.
Adequate Reduces Hypertension in Lothringer eintopf intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Lothringer eintopf boosts immune system
Boosts Immune System in Lothringer eintopf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lothringer eintopf promotes wound healing
Promotes Wound Healing in Lothringer eintopf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lothringer eintopf supports growth and development
Supports Growth and Development in Lothringer eintopf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lothringer eintopf enhances brain function
Enhances Brain Function in Lothringer eintopf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lothringer eintopf regulates hormonal balance
Regulates Hormonal Balance in Lothringer eintopf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lothringer eintopf supports healthy vision
Supports Healthy Vision in Lothringer eintopf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lothringer eintopf improves digestive health
Improves Digestive Health in Lothringer eintopf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lothringer eintopf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lothringer eintopf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lothringer eintopf reduces inflammation
Reduces Inflammation in Lothringer eintopf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 373 calories?
The amount of exercise required to burn off 249.67 gramm Lothringer eintopf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.