Meeresfrüchte eintopf

Common Food

61.59

% from protein

19.21

% from carbs

19.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 7 mg
0.3%

Potassium, K 4.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 4.1 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0.7 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0.5 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Meeresfrüchte eintopf Nutrients FAQs

Nutrients

What is the calorie content of Meeresfrüchte eintopf?

A typical serving 454 gramm (454 grams) of Meeresfrüchte eintopf contains approximately 537 calories.

You can check the exact calorie content by logging Meeresfrüchte eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meeresfrüchte eintopf have?

The amount of fat in Meeresfrüchte eintopf depends on the ingredients and preparation method. On average, one serving 454 gramm (454 grams) of Meeresfrüchte eintopf contains approximately 10.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meeresfrüchte eintopf have?

The protein content in Meeresfrüchte eintopf depends on the ingredients exists in it. On average, 454 gramm (454 grams) of Meeresfrüchte eintopf contains approximately 79.21 grams of protein.

Know your exact protein requirement and how much protein you get from Meeresfrüchte eintopf, Download Nutribit app for healthier you!

How much sugar does a Meeresfrüchte eintopf have?

On average, 454 gramm (454 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meeresfrüchte eintopf.

How Much carbohydrates (carbs) is in Meeresfrüchte eintopf?

The amount of carbohydrates (carbs) in Meeresfrüchte eintopf depends on its serving size and preparation. On average, 454 gramm (454 grams) contains about 24.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meeresfrüchte eintopf.

How Much Fiber is in Meeresfrüchte eintopf?

Meeresfrüchte eintopf contains approximately 1.43 grams of fiber in 454 gramm (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meeresfrüchte eintopf for healthier you!

What vitamins and minerals are in a Meeresfrüchte eintopf?

Vitamins in Meeresfrüchte eintopf:

  • Vitamin A:Meeresfrüchte eintopf has 1859.1621 IU of Vitamin A.
  • Vitamin B-12:Meeresfrüchte eintopf has 242.4557 UG of Vitamin B-12.
  • Vitamin B-6:Meeresfrüchte eintopf has 0.6854 mg of Vitamin B-6.
  • Vitamin C:Meeresfrüchte eintopf has 62.6381 mg of Vitamin C.
  • Vitamin D:Meeresfrüchte eintopf has 123.4311 IU of Vitamin D.

Meeresfrüchte eintopf contains following minerals:

  • Meeresfrüchte eintopf has 263.0723mg of Calcium.
  • Meeresfrüchte eintopf has 3190.9397mg of Sodium, Na.
  • Meeresfrüchte eintopf has 2114.3408mg of Potassium, K.
  • Meeresfrüchte eintopf has 7.8878mg of Iron.

General

Does Meeresfrüchte eintopf contain caffeine?

Meeresfrüchte eintopf does not contain any caffeine.

Does Meeresfrüchte eintopf contain alcohol?

Meeresfrüchte eintopf contains approximately 0g of alcohol in 454 gramm (454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Meeresfrüchte eintopf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meeresfrüchte eintopf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meeresfrüchte eintopf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meeresfrüchte eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meeresfrüchte eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meeresfrüchte eintopf for free?

Yes! Since Meeresfrüchte eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meeresfrüchte eintopf with water tracking feature?

Nutribit automatically calculates the water content of Meeresfrüchte eintopf and adds it to your daily hydration log. Simply log Meeresfrüchte eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meeresfrüchte eintopf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meeresfrüchte eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meeresfrüchte eintopf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meeresfrüchte eintopf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meeresfrüchte eintopf

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Meeresfrüchte eintopf supports bone health.

  • Protein in Meeresfrüchte eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meeresfrüchte eintopf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Meeresfrüchte eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Meeresfrüchte eintopf helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Meeresfrüchte eintopf boosts immune function.

  • Vitamin A in Meeresfrüchte eintopf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Meeresfrüchte eintopf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Meeresfrüchte eintopf promotes healthy skin.

  • Vitamin A in Meeresfrüchte eintopf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Meeresfrüchte eintopf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Meeresfrüchte eintopf supports heart health.

  • Vitamin B9 in Meeresfrüchte eintopf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Meeresfrüchte eintopf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Meeresfrüchte eintopf supports bone health.

  • Calcium in Meeresfrüchte eintopf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Meeresfrüchte eintopf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Meeresfrüchte eintopf supports muscle function.

  • Calcium in Meeresfrüchte eintopf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Meeresfrüchte eintopf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Meeresfrüchte eintopf supports heart health.

  • Calcium in Meeresfrüchte eintopf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Meeresfrüchte eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Meeresfrüchte eintopf supports bone health.

  • Magnesium in Meeresfrüchte eintopf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Meeresfrüchte eintopf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Meeresfrüchte eintopf aids muscle function.

  • Magnesium in Meeresfrüchte eintopf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Meeresfrüchte eintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Meeresfrüchte eintopf supports building and repairing tissues.

Builds and repairs tissues in Meeresfrüchte eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meeresfrüchte eintopf supports immune function.

Supports immune function in Meeresfrüchte eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meeresfrüchte eintopf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meeresfrüchte eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meeresfrüchte eintopf provides energy.

Provides energy in Meeresfrüchte eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meeresfrüchte eintopf supports muscle growth and strength.

Supports muscle growth and strength in Meeresfrüchte eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meeresfrüchte eintopf helps in weight management.

Helps in weight management in Meeresfrüchte eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meeresfrüchte eintopf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meeresfrüchte eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meeresfrüchte eintopf improves skin, hair, and nails.

Improves skin, hair, and nails in Meeresfrüchte eintopf is essential for the health and growth of hair, skin, and nails.

Protein in Meeresfrüchte eintopf regulates blood sugar levels.

Regulates blood sugar levels in Meeresfrüchte eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meeresfrüchte eintopf supports eye health.

Vitamin A in Meeresfrüchte eintopf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meeresfrüchte eintopf enhances reproductive health.

Vitamin A in Meeresfrüchte eintopf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meeresfrüchte eintopf reduces the risk of certain cancers.

Vitamin A in Meeresfrüchte eintopf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meeresfrüchte eintopf promotes healthy development during pregnancy.

Vitamin A in Meeresfrüchte eintopf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meeresfrüchte eintopf maintains healthy mucous membranes.

Vitamin A in Meeresfrüchte eintopf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meeresfrüchte eintopf improves wound healing.

Vitamin A in Meeresfrüchte eintopf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meeresfrüchte eintopf may reduce the risk of macular degeneration.

Vitamin A in Meeresfrüchte eintopf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Meeresfrüchte eintopf supports brain health

{{vitamin}} in Meeresfrüchte eintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Meeresfrüchte eintopf boosts immune function

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Vitamin B-6 in Meeresfrüchte eintopf promotes red blood cell production

{{vitamin}} in Meeresfrüchte eintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Meeresfrüchte eintopf reduces symptoms of PMS

{{vitamin}} in Meeresfrüchte eintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Meeresfrüchte eintopf supports heart health

{{vitamin}} in Meeresfrüchte eintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Meeresfrüchte eintopf aids in protein metabolism

{{vitamin}} in Meeresfrüchte eintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Meeresfrüchte eintopf improves mood and reduces depression

{{vitamin}} in Meeresfrüchte eintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Meeresfrüchte eintopf supports healthy pregnancy

{{vitamin}} in Meeresfrüchte eintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Meeresfrüchte eintopf helps prevent anemia

{{vitamin}} in Meeresfrüchte eintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Meeresfrüchte eintopf reduces nausea during pregnancy

{{vitamin}} in Meeresfrüchte eintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Meeresfrüchte eintopf supports DNA synthesis.

Vitamin B9 in Meeresfrüchte eintopf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Meeresfrüchte eintopf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Meeresfrüchte eintopf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Meeresfrüchte eintopf helps prevent anemia.

Folate in Meeresfrüchte eintopf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Meeresfrüchte eintopf improves brain function.

Folate in Meeresfrüchte eintopf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Meeresfrüchte eintopf boosts immune function.

Adequate Boosts Immune Function in Meeresfrüchte eintopf supports immune function by helping in the production of white blood cells.

Folate in Meeresfrüchte eintopf promotes healthy skin and hair.

Vitamin B9 in Meeresfrüchte eintopf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Meeresfrüchte eintopf regulates mood and mental health.

Folate in Meeresfrüchte eintopf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Meeresfrüchte eintopf supports digestive health.

Folate in Meeresfrüchte eintopf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Meeresfrüchte eintopf supports red blood cell production

Vitamin B12 in Meeresfrüchte eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Meeresfrüchte eintopf boosts energy levels

Vitamin B12 in Meeresfrüchte eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Meeresfrüchte eintopf promotes brain health

Vitamin B12 in Meeresfrüchte eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Meeresfrüchte eintopf aids in DNA synthesis

Vitamin B12 in Meeresfrüchte eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Meeresfrüchte eintopf improves mood and mental health

Vitamin B12 in Meeresfrüchte eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Meeresfrüchte eintopf maintains healthy skin, hair, and nails

Vitamin B12 in Meeresfrüchte eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Meeresfrüchte eintopf prevents birth defects

Vitamin B12 in Meeresfrüchte eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Meeresfrüchte eintopf reduces risk of macular degeneration

Vitamin B12 in Meeresfrüchte eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Meeresfrüchte eintopf supports cardiovascular health

Vitamin B12 in Meeresfrüchte eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Meeresfrüchte eintopf boosts the immune system

Vitamin D in Meeresfrüchte eintopf enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meeresfrüchte eintopf improves muscle function

Vitamin D in Meeresfrüchte eintopf is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meeresfrüchte eintopf promotes cardiovascular health

Vitamin D in Meeresfrüchte eintopf may help regulate blood pressure and support overall heart health.

Vitamin D in Meeresfrüchte eintopf reduces the risk of certain diseases

Adequate levels of Vitamin D in Meeresfrüchte eintopf are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meeresfrüchte eintopf supports mental health

Vitamin D in Meeresfrüchte eintopf deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meeresfrüchte eintopf aids in weight management

Studies suggest Vitamin D in Meeresfrüchte eintopf may help regulate body weight and reduce fat accumulation.

Vitamin D in Meeresfrüchte eintopf improves insulin sensitivity

Vitamin D in Meeresfrüchte eintopf plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meeresfrüchte eintopf supports prenatal health

Vitamin D in Meeresfrüchte eintopf is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Meeresfrüchte eintopf supports nerve transmission.

Calcium in Meeresfrüchte eintopf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meeresfrüchte eintopf supports blood clotting.

Calcium in Meeresfrüchte eintopf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meeresfrüchte eintopf supports hormonal secretion.

Calcium in Meeresfrüchte eintopf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meeresfrüchte eintopf supports weight management.

Calcium in Meeresfrüchte eintopf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meeresfrüchte eintopf supports dental health.

Calcium in Meeresfrüchte eintopf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meeresfrüchte eintopf supports blood pressure regulation.

Calcium in Meeresfrüchte eintopf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Meeresfrüchte eintopf supports antioxidant protection.

Antioxidant Protection in Meeresfrüchte eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Meeresfrüchte eintopf supports thyroid function.

Thyroid Function in Meeresfrüchte eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Meeresfrüchte eintopf supports immune system health.

Immune System Support in Meeresfrüchte eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Meeresfrüchte eintopf supports cancer prevention.

Cancer Prevention in Meeresfrüchte eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Meeresfrüchte eintopf supports cognitive function.

Cognitive Function in Meeresfrüchte eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Meeresfrüchte eintopf supports skin health.

Skin Health in Meeresfrüchte eintopf helps protect the skin from UV damage and supports wound healing.

Selenium in Meeresfrüchte eintopf supports reproductive health.

Reproductive Health in Meeresfrüchte eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Meeresfrüchte eintopf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Meeresfrüchte eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Meeresfrüchte eintopf promotes heart health.

Promotes Heart Health in Meeresfrüchte eintopf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Meeresfrüchte eintopf enhances nerve function.

Enhances Nerve Function in Meeresfrüchte eintopf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Meeresfrüchte eintopf improves sleep quality.

Improves Sleep Quality in Meeresfrüchte eintopf regulates sleep patterns by supporting melatonin production.

Magnesium in Meeresfrüchte eintopf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Meeresfrüchte eintopf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Meeresfrüchte eintopf reduces migraine frequency.

Reduces Migraine Frequency in Meeresfrüchte eintopf may help reduce the frequency and severity of migraines.

Magnesium in Meeresfrüchte eintopf promotes digestive health.

Promotes Digestive Health in Meeresfrüchte eintopf supports bowel function and helps prevent constipation.

Magnesium in Meeresfrüchte eintopf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Meeresfrüchte eintopf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Meeresfrüchte eintopf boosts protein synthesis.

Boosts Protein Synthesis in Meeresfrüchte eintopf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Meeresfrüchte eintopf supports fluid balance.

Maintains Fluid Balance in Meeresfrüchte eintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meeresfrüchte eintopf supports nerve function.

Supports Nerve Function in Meeresfrüchte eintopf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meeresfrüchte eintopf helps regulate blood pressure.

Regulates Blood Pressure in Meeresfrüchte eintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meeresfrüchte eintopf aids nutrient absorption.

Improves Nutrient Absorption in Meeresfrüchte eintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meeresfrüchte eintopf helps balance pH levels.

Balances pH Levels in Meeresfrüchte eintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Meeresfrüchte eintopf supports fluid balance.

Fluid Balance in Meeresfrüchte eintopf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Meeresfrüchte eintopf supports nerve function.

Nerve Function in Meeresfrüchte eintopf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Meeresfrüchte eintopf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Meeresfrüchte eintopf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Meeresfrüchte eintopf helps regulate blood sugar.

Regulates Blood Sugar in Meeresfrüchte eintopf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Meeresfrüchte eintopf reduces water retention.

Reduces Water Retention in Meeresfrüchte eintopf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Meeresfrüchte eintopf helps reduce hypertension.

Adequate Reduces Hypertension in Meeresfrüchte eintopf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Meeresfrüchte eintopf supports red blood cell formation.

Copper in Meeresfrüchte eintopf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Meeresfrüchte eintopf promotes healthy bones and connective tissues.

Copper in Meeresfrüchte eintopf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Meeresfrüchte eintopf supports nervous system health.

Copper in Meeresfrüchte eintopf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Meeresfrüchte eintopf acts as an antioxidant.

Copper in Meeresfrüchte eintopf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Meeresfrüchte eintopf enhances iron absorption.

Copper in Meeresfrüchte eintopf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Meeresfrüchte eintopf maintains cardiovascular health.

Copper in Meeresfrüchte eintopf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Meeresfrüchte eintopf supports energy production.

Copper in Meeresfrüchte eintopf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Meeresfrüchte eintopf regulates blood pressure.

Copper in Meeresfrüchte eintopf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Meeresfrüchte eintopf boosts immune system

Boosts Immune System in Meeresfrüchte eintopf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Meeresfrüchte eintopf promotes wound healing

Promotes Wound Healing in Meeresfrüchte eintopf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Meeresfrüchte eintopf supports growth and development

Supports Growth and Development in Meeresfrüchte eintopf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Meeresfrüchte eintopf improves skin health

Improves Skin Health in Meeresfrüchte eintopf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Meeresfrüchte eintopf enhances brain function

Enhances Brain Function in Meeresfrüchte eintopf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Meeresfrüchte eintopf regulates hormonal balance

Regulates Hormonal Balance in Meeresfrüchte eintopf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Meeresfrüchte eintopf supports healthy vision

Supports Healthy Vision in Meeresfrüchte eintopf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Meeresfrüchte eintopf improves digestive health

Improves Digestive Health in Meeresfrüchte eintopf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Meeresfrüchte eintopf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Meeresfrüchte eintopf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Meeresfrüchte eintopf reduces inflammation

Reduces Inflammation in Meeresfrüchte eintopf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 537 calories?

The amount of exercise required to burn off 454 gramm Meeresfrüchte eintopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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