Schweinefleisch eintopf

Common Food

25.04

% from protein

23.02

% from carbs

23.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 504 g(504g)
Amount per serving
Calories
603.7
% Daily value*

Total Fat 34.7 g
53.3%

Saturated 13.6 g
68.1%

Trans Fats 0.2 g

Polyunsaturated 3.3 g

Monounsaturated 14.4 g

Cholesterol 137.3 mg
45.8%

Sodium, Na 283.7 mg
12.3%

Potassium, K 1368.6 mg
29.1%

Total Carbohydrates 34.6 g
12.6%

Fiber 5.4 g
19.4%

Sugars 7 g
14%

Starch 14.3 g

Protein 37.6 g
75.2%

Water 393.6 g

Vitamin A 5848.2 IU

Retinol 34.5 UG

Vitamin A, RAE 321.2 UG

Carotene, beta 2861.2 UG

Carotene, alpha 1155.7 UG

Vitamin E 1.5 mg

Vitamin D 86.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.1 UG

Vitamin D (D2 + D3) 2.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 3185.6 UG

Lutein + zeaxanthin 356.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 29.5 mg

Thiamin 1.5 mg

Riboflavin 0.6 mg

Niacin 8.6 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.9 mg

Folate 66.6 UG

Folic acid 10.6 UG

Folate, food 56 UG

Folate, DFE 74 UG

Vitamin B-12 1.1 UG

Choline, total 146 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.2 UG

Calcium 105.7 mg

Iron 3.8 mg

Magnesium 73.7 mg

Phosphorus, P 421.8 mg

Zinc 6 mg

Copper 0.4 mg

Fluoride, F 75.6 UG

Manganese, Mn 0.5 mg

Selenium 51.3 UG

Ash 4.3 g

Sucrose 1.6 g

Glucose 2.8 g

Fructose 2.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2527.9 kJ

Galactose 0.1 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.7 g

SFA 16:0 7.9 g

SFA 18:0 4.1 g

SFA 20:0 0 g

MUFA 18:1 13.2 g

PUFA 18:2 2.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 9.4 mg

Tryptophan 0.4 g

Threonine 1.7 g

Isoleucine 1.6 g

Leucine 2.8 g

Lysine 3.1 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 2 g

Arginine 2.4 g

Histidine 1.3 g

Alanine 2.1 g

Aspartic acid 3.8 g

Glutamic acid 6.3 g

Glycine 2 g

Proline 1.7 g

Serine 1.5 g

Schweinefleisch eintopf Nutrients FAQs

Nutrients

What is the calorie content of Schweinefleisch eintopf?

A typical serving 1 Schüssel (504 grams) of Schweinefleisch eintopf contains approximately 604 calories.

You can check the exact calorie content by logging Schweinefleisch eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schweinefleisch eintopf have?

The amount of fat in Schweinefleisch eintopf depends on the ingredients and preparation method. On average, one serving 1 Schüssel (504 grams) of Schweinefleisch eintopf contains approximately 34.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schweinefleisch eintopf have?

The protein content in Schweinefleisch eintopf depends on the ingredients exists in it. On average, 1 Schüssel (504 grams) of Schweinefleisch eintopf contains approximately 37.6 grams of protein.

Know your exact protein requirement and how much protein you get from Schweinefleisch eintopf, Download Nutribit app for healthier you!

How much sugar does a Schweinefleisch eintopf have?

On average, 1 Schüssel (504 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch eintopf.

How Much carbohydrates (carbs) is in Schweinefleisch eintopf?

The amount of carbohydrates (carbs) in Schweinefleisch eintopf depends on its serving size and preparation. On average, 1 Schüssel (504 grams) contains about 34.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schweinefleisch eintopf.

How Much Fiber is in Schweinefleisch eintopf?

Schweinefleisch eintopf contains approximately 5.42 grams of fiber in 1 Schüssel (504 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch eintopf for healthier you!

What vitamins and minerals are in a Schweinefleisch eintopf?

Vitamins in Schweinefleisch eintopf:

  • Vitamin A:Schweinefleisch eintopf has 5848.2014 IU of Vitamin A.
  • Vitamin B-12:Schweinefleisch eintopf has 1.1383 UG of Vitamin B-12.
  • Vitamin B-6:Schweinefleisch eintopf has 0.8509 mg of Vitamin B-6.
  • Vitamin C:Schweinefleisch eintopf has 29.5134 mg of Vitamin C.
  • Vitamin D:Schweinefleisch eintopf has 86.1864 IU of Vitamin D.

Schweinefleisch eintopf contains following minerals:

  • Schweinefleisch eintopf has 105.6554mg of Calcium.
  • Schweinefleisch eintopf has 283.7193mg of Sodium, Na.
  • Schweinefleisch eintopf has 1368.6445mg of Potassium, K.
  • Schweinefleisch eintopf has 3.7554mg of Iron.

General

Does Schweinefleisch eintopf contain caffeine?

Schweinefleisch eintopf does not contain any caffeine.

Does Schweinefleisch eintopf contain alcohol?

Schweinefleisch eintopf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schweinefleisch eintopf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch eintopf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schweinefleisch eintopf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schweinefleisch eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schweinefleisch eintopf for free?

Yes! Since Schweinefleisch eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schweinefleisch eintopf with water tracking feature?

Nutribit automatically calculates the water content of Schweinefleisch eintopf and adds it to your daily hydration log. Simply log Schweinefleisch eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schweinefleisch eintopf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schweinefleisch eintopf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schweinefleisch eintopf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schweinefleisch eintopf

Protein, Vitamin A and Vitamin B-12 in Schweinefleisch eintopf supports bone health.

  • Protein in Schweinefleisch eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Schweinefleisch eintopf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Schweinefleisch eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Schweinefleisch eintopf supports heart health.

  • Soluble fiber in Schweinefleisch eintopf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Schweinefleisch eintopf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Schweinefleisch eintopf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Schweinefleisch eintopf regulates blood sugar.

  • Fiber in Schweinefleisch eintopf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Schweinefleisch eintopf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Schweinefleisch eintopf improves skin health.

  • Fiber in Schweinefleisch eintopf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Schweinefleisch eintopf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Schweinefleisch eintopf boosts immune function.

  • Fiber in Schweinefleisch eintopf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Schweinefleisch eintopf supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Schweinefleisch eintopf boosts immune function.

  • Vitamin A in Schweinefleisch eintopf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Schweinefleisch eintopf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Schweinefleisch eintopf promotes healthy skin.

  • Vitamin A in Schweinefleisch eintopf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Schweinefleisch eintopf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Schweinefleisch eintopf supports building and repairing tissues.

Builds and repairs tissues in Schweinefleisch eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schweinefleisch eintopf supports immune function.

Supports immune function in Schweinefleisch eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schweinefleisch eintopf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schweinefleisch eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schweinefleisch eintopf provides energy.

Provides energy in Schweinefleisch eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schweinefleisch eintopf supports muscle growth and strength.

Supports muscle growth and strength in Schweinefleisch eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schweinefleisch eintopf helps in weight management.

Helps in weight management in Schweinefleisch eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schweinefleisch eintopf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schweinefleisch eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schweinefleisch eintopf improves skin, hair, and nails.

Improves skin, hair, and nails in Schweinefleisch eintopf is essential for the health and growth of hair, skin, and nails.

Protein in Schweinefleisch eintopf regulates blood sugar levels.

Regulates blood sugar levels in Schweinefleisch eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Schweinefleisch eintopf supports digestion.

Fiber in Schweinefleisch eintopf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Schweinefleisch eintopf aids in weight management.

Fiber-rich foods in Schweinefleisch eintopf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Schweinefleisch eintopf promotes gut health.

Fiber in Schweinefleisch eintopf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Schweinefleisch eintopf lowers the risk of colon cancer.

A high-fiber diet from Schweinefleisch eintopf is linked to a reduced risk of colon cancer.

Fiber in Schweinefleisch eintopf helps lower blood pressure.

Adequate fiber in Schweinefleisch eintopf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Schweinefleisch eintopf reduces the risk of type 2 diabetes.

Fiber in Schweinefleisch eintopf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Schweinefleisch eintopf supports eye health.

Vitamin A in Schweinefleisch eintopf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Schweinefleisch eintopf enhances reproductive health.

Vitamin A in Schweinefleisch eintopf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Schweinefleisch eintopf reduces the risk of certain cancers.

Vitamin A in Schweinefleisch eintopf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Schweinefleisch eintopf promotes healthy development during pregnancy.

Vitamin A in Schweinefleisch eintopf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Schweinefleisch eintopf maintains healthy mucous membranes.

Vitamin A in Schweinefleisch eintopf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Schweinefleisch eintopf improves wound healing.

Vitamin A in Schweinefleisch eintopf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Schweinefleisch eintopf may reduce the risk of macular degeneration.

Vitamin A in Schweinefleisch eintopf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Schweinefleisch eintopf supports brain health

{{vitamin}} in Schweinefleisch eintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Schweinefleisch eintopf boosts immune function

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Vitamin B-6 in Schweinefleisch eintopf promotes red blood cell production

{{vitamin}} in Schweinefleisch eintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Schweinefleisch eintopf reduces symptoms of PMS

{{vitamin}} in Schweinefleisch eintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Schweinefleisch eintopf supports heart health

{{vitamin}} in Schweinefleisch eintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Schweinefleisch eintopf aids in protein metabolism

{{vitamin}} in Schweinefleisch eintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Schweinefleisch eintopf improves mood and reduces depression

{{vitamin}} in Schweinefleisch eintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schweinefleisch eintopf supports healthy pregnancy

{{vitamin}} in Schweinefleisch eintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Schweinefleisch eintopf helps prevent anemia

{{vitamin}} in Schweinefleisch eintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Schweinefleisch eintopf reduces nausea during pregnancy

{{vitamin}} in Schweinefleisch eintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Schweinefleisch eintopf supports DNA synthesis.

Vitamin B9 in Schweinefleisch eintopf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Schweinefleisch eintopf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Schweinefleisch eintopf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Schweinefleisch eintopf helps prevent anemia.

Folate in Schweinefleisch eintopf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Schweinefleisch eintopf improves brain function.

Folate in Schweinefleisch eintopf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Schweinefleisch eintopf promotes healthy skin and hair.

Vitamin B9 in Schweinefleisch eintopf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Schweinefleisch eintopf regulates mood and mental health.

Folate in Schweinefleisch eintopf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Schweinefleisch eintopf supports digestive health.

Folate in Schweinefleisch eintopf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Schweinefleisch eintopf supports red blood cell production

Vitamin B12 in Schweinefleisch eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schweinefleisch eintopf boosts energy levels

Vitamin B12 in Schweinefleisch eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schweinefleisch eintopf promotes brain health

Vitamin B12 in Schweinefleisch eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schweinefleisch eintopf aids in DNA synthesis

Vitamin B12 in Schweinefleisch eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schweinefleisch eintopf improves mood and mental health

Vitamin B12 in Schweinefleisch eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schweinefleisch eintopf maintains healthy skin, hair, and nails

Vitamin B12 in Schweinefleisch eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schweinefleisch eintopf prevents birth defects

Vitamin B12 in Schweinefleisch eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schweinefleisch eintopf reduces risk of macular degeneration

Vitamin B12 in Schweinefleisch eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schweinefleisch eintopf supports cardiovascular health

Vitamin B12 in Schweinefleisch eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Schweinefleisch eintopf supports antioxidant protection.

Antioxidant Protection in Schweinefleisch eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schweinefleisch eintopf supports thyroid function.

Thyroid Function in Schweinefleisch eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schweinefleisch eintopf supports immune system health.

Immune System Support in Schweinefleisch eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schweinefleisch eintopf supports heart health.

Heart Health in Schweinefleisch eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schweinefleisch eintopf supports cancer prevention.

Cancer Prevention in Schweinefleisch eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schweinefleisch eintopf supports cognitive function.

Cognitive Function in Schweinefleisch eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schweinefleisch eintopf supports skin health.

Skin Health in Schweinefleisch eintopf helps protect the skin from UV damage and supports wound healing.

Selenium in Schweinefleisch eintopf supports reproductive health.

Reproductive Health in Schweinefleisch eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schweinefleisch eintopf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schweinefleisch eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Schweinefleisch eintopf supports bone health.

Supports Bone Health in Schweinefleisch eintopf helps in the formation of bone structure and improves bone density and strength.

Magnesium in Schweinefleisch eintopf promotes heart health.

Promotes Heart Health in Schweinefleisch eintopf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Schweinefleisch eintopf aids muscle function.

Aids Muscle Function in Schweinefleisch eintopf helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Schweinefleisch eintopf enhances nerve function.

Enhances Nerve Function in Schweinefleisch eintopf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Schweinefleisch eintopf improves sleep quality.

Improves Sleep Quality in Schweinefleisch eintopf regulates sleep patterns by supporting melatonin production.

Magnesium in Schweinefleisch eintopf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Schweinefleisch eintopf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Schweinefleisch eintopf reduces migraine frequency.

Reduces Migraine Frequency in Schweinefleisch eintopf may help reduce the frequency and severity of migraines.

Magnesium in Schweinefleisch eintopf promotes digestive health.

Promotes Digestive Health in Schweinefleisch eintopf supports bowel function and helps prevent constipation.

Magnesium in Schweinefleisch eintopf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Schweinefleisch eintopf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Schweinefleisch eintopf boosts protein synthesis.

Boosts Protein Synthesis in Schweinefleisch eintopf plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Schweinefleisch eintopf supports muscle function.

Muscle Function in Schweinefleisch eintopf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Schweinefleisch eintopf supports bone health.

Bone Health in Schweinefleisch eintopf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Schweinefleisch eintopf supports fluid balance.

Fluid Balance in Schweinefleisch eintopf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Schweinefleisch eintopf supports nerve function.

Nerve Function in Schweinefleisch eintopf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Schweinefleisch eintopf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Schweinefleisch eintopf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Schweinefleisch eintopf reduces water retention.

Reduces Water Retention in Schweinefleisch eintopf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Schweinefleisch eintopf helps reduce hypertension.

Adequate Reduces Hypertension in Schweinefleisch eintopf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Schweinefleisch eintopf supports red blood cell formation.

Copper in Schweinefleisch eintopf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Schweinefleisch eintopf promotes healthy bones and connective tissues.

Copper in Schweinefleisch eintopf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Schweinefleisch eintopf supports nervous system health.

Copper in Schweinefleisch eintopf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Schweinefleisch eintopf acts as an antioxidant.

Copper in Schweinefleisch eintopf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Schweinefleisch eintopf enhances iron absorption.

Copper in Schweinefleisch eintopf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Schweinefleisch eintopf maintains cardiovascular health.

Copper in Schweinefleisch eintopf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Schweinefleisch eintopf supports energy production.

Copper in Schweinefleisch eintopf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Schweinefleisch eintopf regulates blood pressure.

Copper in Schweinefleisch eintopf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Schweinefleisch eintopf boosts immune system

Boosts Immune System in Schweinefleisch eintopf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schweinefleisch eintopf promotes wound healing

Promotes Wound Healing in Schweinefleisch eintopf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schweinefleisch eintopf supports growth and development

Supports Growth and Development in Schweinefleisch eintopf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schweinefleisch eintopf enhances brain function

Enhances Brain Function in Schweinefleisch eintopf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schweinefleisch eintopf regulates hormonal balance

Regulates Hormonal Balance in Schweinefleisch eintopf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schweinefleisch eintopf supports healthy vision

Supports Healthy Vision in Schweinefleisch eintopf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schweinefleisch eintopf improves digestive health

Improves Digestive Health in Schweinefleisch eintopf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schweinefleisch eintopf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schweinefleisch eintopf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schweinefleisch eintopf reduces inflammation

Reduces Inflammation in Schweinefleisch eintopf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 604 calories?

The amount of exercise required to burn off 1 Schüssel Schweinefleisch eintopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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