Roher brokkoli

A typical serving 44 gramm (44 grams) of Roher brokkoli contains approximately 15 calories.

You can check the exact calorie content by logging Roher brokkoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roher brokkoli depends on the ingredients and preparation method. On average, one serving 44 gramm (44 grams) of Roher brokkoli contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roher brokkoli depends on the ingredients exists in it. On average, 44 gramm (44 grams) of Roher brokkoli contains approximately 1.24 grams of protein.

Know your exact protein requirement and how much protein you get from Roher brokkoli, Download Nutribit app for healthier you!

On average, 44 gramm (44 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roher brokkoli.

The amount of carbohydrates (carbs) in Roher brokkoli depends on its serving size and preparation. On average, 44 gramm (44 grams) contains about 2.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roher brokkoli.

Roher brokkoli contains approximately 1.14 grams of fiber in 44 gramm (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roher brokkoli for healthier you!

Vitamins in Roher brokkoli:

• Vitamin A:Roher brokkoli has 274.12 IU of Vitamin A.
• Vitamin B-6:Roher brokkoli has 0.077 mg of Vitamin B-6.
• Vitamin C:Roher brokkoli has 39.248 mg of Vitamin C.

Roher brokkoli contains following minerals:

• Roher brokkoli has 20.68mg of Calcium.
• Roher brokkoli has 14.52mg of Sodium, Na.
• Roher brokkoli has 139.04mg of Potassium, K.
• Roher brokkoli has 0.3212mg of Iron.

Roher brokkoli does not contain any caffeine.

Roher brokkoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roher brokkoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roher brokkoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roher brokkoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roher brokkoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roher brokkoli and adds it to your daily hydration log. Simply log Roher brokkoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roher brokkoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roher brokkoli data can be accessed offline in the Nutribit app anytime anywhere!