Brokkoli sprossen
Common Food
52.23
% from protein27.3
% from carbs27.3
% from fatNutrition Facts
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Brokkoli sprossen Nutrients FAQs
Nutrients
- Vitamin A:Brokkoli sprossen has 51.15 IU of Vitamin A.
- Vitamin B-6:Brokkoli sprossen has 0.0112 mg of Vitamin B-6.
- Vitamin C:Brokkoli sprossen has 2.706 mg of Vitamin C.
- Brokkoli sprossen has 10.56mg of Calcium.
- Brokkoli sprossen has 1.98mg of Sodium, Na.
- Brokkoli sprossen has 26.07mg of Potassium, K.
- Brokkoli sprossen has 0.3168mg of Iron.
What is the calorie content of Brokkoli sprossen?
A typical serving 33 gramm (33 grams) of Brokkoli sprossen contains approximately 8 calories.
You can check the exact calorie content by logging Brokkoli sprossen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brokkoli sprossen have?
The amount of fat in Brokkoli sprossen depends on the ingredients and preparation method. On average, one serving 33 gramm (33 grams) of Brokkoli sprossen contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brokkoli sprossen have?
The protein content in Brokkoli sprossen depends on the ingredients exists in it. On average, 33 gramm (33 grams) of Brokkoli sprossen contains approximately 1.32 grams of protein.
Know your exact protein requirement and how much protein you get from Brokkoli sprossen, Download Nutribit app for healthier you!
How much sugar does a Brokkoli sprossen have?
On average, 33 gramm (33 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brokkoli sprossen.
How Much carbohydrates (carbs) is in Brokkoli sprossen?
The amount of carbohydrates (carbs) in Brokkoli sprossen depends on its serving size and preparation. On average, 33 gramm (33 grams) contains about 0.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brokkoli sprossen.
How Much Fiber is in Brokkoli sprossen?
Brokkoli sprossen contains approximately 0.63 grams of fiber in 33 gramm (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brokkoli sprossen for healthier you!
What vitamins and minerals are in a Brokkoli sprossen?
Vitamins in Brokkoli sprossen:
Brokkoli sprossen contains following minerals:
General
Does Brokkoli sprossen contain caffeine?
Brokkoli sprossen does not contain any caffeine.
Does Brokkoli sprossen contain alcohol?
Brokkoli sprossen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brokkoli sprossen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brokkoli sprossen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brokkoli sprossen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brokkoli sprossen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brokkoli sprossen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brokkoli sprossen for free?
Yes! Since Brokkoli sprossen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brokkoli sprossen with water tracking feature?
Nutribit automatically calculates the water content of Brokkoli sprossen and adds it to your daily hydration log. Simply log Brokkoli sprossen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brokkoli sprossen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brokkoli sprossen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brokkoli sprossen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brokkoli sprossen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brokkoli sprossen
How to burn 8 calories?
The amount of exercise required to burn off 33 gramm Brokkoli sprossen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.