5 spice chino

Common Food

10.84

% from protein

66.9

% from carbs

66.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
6.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 25.8 mg
0.5%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.8 g
2.7%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.2 g

Vitamin A 6.7 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.2 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 3.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.5 UG

Calcium 17.5 mg

Iron 0.4 mg

Magnesium 4.5 mg

Phosphorus, P 5.4 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.4 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 27.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

5 spice chino Nutrients FAQs

Nutrients

What is the calorie content of 5 spice chino?

A typical serving 1 cdta (2.25 grams) of 5 spice chino contains approximately 6 calories.

You can check the exact calorie content by logging 5 spice chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 spice chino have?

The amount of fat in 5 spice chino depends on the ingredients and preparation method. On average, one serving 1 cdta (2.25 grams) of 5 spice chino contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 spice chino have?

The protein content in 5 spice chino depends on the ingredients exists in it. On average, 1 cdta (2.25 grams) of 5 spice chino contains approximately 0.23 grams of protein.

Know your exact protein requirement and how much protein you get from 5 spice chino, Download Nutribit app for healthier you!

How much sugar does a 5 spice chino have?

On average, 1 cdta (2.25 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 spice chino.

How Much carbohydrates (carbs) is in 5 spice chino?

The amount of carbohydrates (carbs) in 5 spice chino depends on its serving size and preparation. On average, 1 cdta (2.25 grams) contains about 1.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 spice chino.

How Much Fiber is in 5 spice chino?

5 spice chino contains approximately 0.76 grams of fiber in 1 cdta (2.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 spice chino for healthier you!

What vitamins and minerals are in a 5 spice chino?

Vitamins in 5 spice chino:

  • Vitamin A:5 spice chino has 6.6548 IU of Vitamin A.
  • Vitamin B-6:5 spice chino has 0.0086 mg of Vitamin B-6.
  • Vitamin C:5 spice chino has 0.1956 mg of Vitamin C.

5 spice chino contains following minerals:

  • 5 spice chino has 17.4972mg of Calcium.
  • 5 spice chino has 1.7561mg of Sodium, Na.
  • 5 spice chino has 25.7617mg of Potassium, K.
  • 5 spice chino has 0.376mg of Iron.

General

Does 5 spice chino contain caffeine?

5 spice chino does not contain any caffeine.

Does 5 spice chino contain alcohol?

5 spice chino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 spice chino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 spice chino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 spice chino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 spice chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 spice chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 spice chino for free?

Yes! Since 5 spice chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 spice chino with water tracking feature?

Nutribit automatically calculates the water content of 5 spice chino and adds it to your daily hydration log. Simply log 5 spice chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 spice chino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 spice chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 spice chino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 spice chino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 spice chino

How to burn 6 calories?

The amount of exercise required to burn off 1 cdta 5 spice chino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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