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Common Food
144
kcal Energy
73.3%
% from carbs
12.6%
% from protein
14.2%
% from fats
In 52 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 103 roll
280
kcal
Serving Size: 223 6" sub
531.5009
kcal
Serving Size: 223 6" sub
531.5009
kcal
Serving Size: 20 slice, medium
54.2
kcal
Serving Size: 25.03 trozo
95.0153
kcal
Serving Size: 5.46 cda
15.3198
kcal
Serving Size: 223 6" sub
531.5009
kcal
Serving Size: 62 tomato
11.16
kcal
Serving Size: 85 roll
230
kcal
Serving Size: 85 roll
173
kcal
Serving Size: 76 roll
210
kcal
Serving Size: 75 roll
200
kcal
Serving Size: roll
240
kcal
Serving Size: 85 roll
230
kcal
Serving Size: 80 roll
210
kcal
Serving Size: 71 roll
190
kcal
Serving Size: 71 roll
180
kcal
Serving Size: 71 roll
200
kcal
Serving Size: 76 roll
200
kcal
Serving Size: 67 roll
150
kcal
Serving Size: 90 roll
240
kcal
Serving Size: 100 roll
300
kcal
Serving Size: 85 roll
270
kcal
A typical serving 1 sandwich roll of Sub rolls italianos (52 grams) contains approximately 144.04 calories. You can check the exact calorie content by logging Sub rolls italianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sub rolls italianos depends on the ingredients and preparation method. On average, one serving 1 sandwich roll (52 grams) of Sub rolls italianos contains approximately 2.236 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sub rolls italianos depends on the ingredients exists in it. On average, 1 sandwich roll of Sub rolls italianos (about 52 grams) contains approximately 4.472 grams of protein.
The protein content in Sub rolls italianos depends on the ingredients exists in it. On average, 1 sandwich roll of Sub rolls italianos (about 52 grams) contains approximately 4.472 grams of protein.
On average, 1 sandwich roll (about 52 grams) contains about 0.1612 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich roll (about 52 grams) contains about 0.1612 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich roll (about 52 grams) contains about 26.104 grams of carbohydrates.
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sub rolls italianos contains approximately 1.664 grams of fiber in 1 sandwich roll (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub rolls italianos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sub rolls italianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub rolls italianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sub rolls italianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sub rolls italianos and adds it to your daily hydration log. Simply log Sub rolls italianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sub rolls italianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sub rolls italianos data can be accessed offline in the Nutribit app anytime anywhere!