Albóndiga de cordero
Common Food
26.92
% from protein8.4
% from carbs8.4
% from fatNutrition Facts
More items Like Albóndiga de cordero
Cordero albóndiga
Common Food
Albóndiga de alce
Common Food
Albóndiga de camarón
Common Food
Albóndiga de cerdo
Common Food
Albóndiga de cóctel
Common Food
Albóndiga de jamaica
Common Food
Albóndiga de pescado
Common Food
Albóndiga de pavo
Common Food
Albóndiga de pollo
Common Food
Albóndiga de salchicha
Common Food
Albóndiga de verduras
Common Food
Albóndiga de carne
Common Food
Pizza de albóndiga
Common Food
Albóndiga
Common Food
Albóndiga de carne de res
Common Food
Albóndiga de 4 alegrías
Common Food
Albóndiga de cuatro alegrías
Common Food
Albóndiga de pan alemana
Common Food
Albóndiga de pescado china
Common Food
Albóndiga frita de camarón
Common Food
Pizza de albóndiga italiana
Common Food
Hot pocket de albóndiga
Common Food
Hot pockets de albóndiga
Common Food
Albóndiga de cordero Nutrients FAQs
Nutrients
- Vitamin A:Albóndiga de cordero has 30.5972 IU of Vitamin A.
- Vitamin B-12:Albóndiga de cordero has 0.4721 UG of Vitamin B-12.
- Vitamin B-6:Albóndiga de cordero has 0.0322 mg of Vitamin B-6.
- Vitamin C:Albóndiga de cordero has 0.3214 mg of Vitamin C.
- Vitamin D:Albóndiga de cordero has 2.621 IU of Vitamin D.
- Albóndiga de cordero has 8.6016mg of Calcium.
- Albóndiga de cordero has 149.4112mg of Sodium, Na.
- Albóndiga de cordero has 72.4232mg of Potassium, K.
- Albóndiga de cordero has 0.5373mg of Iron.
What is the calorie content of Albóndiga de cordero?
A typical serving 1 medium meatball (25.08 grams) of Albóndiga de cordero contains approximately 73 calories.
You can check the exact calorie content by logging Albóndiga de cordero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndiga de cordero have?
The amount of fat in Albóndiga de cordero depends on the ingredients and preparation method. On average, one serving 1 medium meatball (25.08 grams) of Albóndiga de cordero contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndiga de cordero have?
The protein content in Albóndiga de cordero depends on the ingredients exists in it. On average, 1 medium meatball (25.08 grams) of Albóndiga de cordero contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndiga de cordero, Download Nutribit app for healthier you!
How much sugar does a Albóndiga de cordero have?
On average, 1 medium meatball (25.08 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga de cordero.
How Much carbohydrates (carbs) is in Albóndiga de cordero?
The amount of carbohydrates (carbs) in Albóndiga de cordero depends on its serving size and preparation. On average, 1 medium meatball (25.08 grams) contains about 1.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndiga de cordero.
How Much Fiber is in Albóndiga de cordero?
Albóndiga de cordero contains approximately 0.14 grams of fiber in 1 medium meatball (25.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga de cordero for healthier you!
What vitamins and minerals are in a Albóndiga de cordero?
Vitamins in Albóndiga de cordero:
Albóndiga de cordero contains following minerals:
General
Does Albóndiga de cordero contain caffeine?
Albóndiga de cordero does not contain any caffeine.
Does Albóndiga de cordero contain alcohol?
Albóndiga de cordero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albóndiga de cordero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga de cordero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndiga de cordero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndiga de cordero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga de cordero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndiga de cordero for free?
Yes! Since Albóndiga de cordero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndiga de cordero with water tracking feature?
Nutribit automatically calculates the water content of Albóndiga de cordero and adds it to your daily hydration log. Simply log Albóndiga de cordero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndiga de cordero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga de cordero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndiga de cordero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndiga de cordero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndiga de cordero
Vitamin B-12 in Albóndiga de cordero supports red blood cell production
Vitamin B12 in Albóndiga de cordero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Albóndiga de cordero boosts energy levels
Vitamin B12 in Albóndiga de cordero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Albóndiga de cordero promotes brain health
Vitamin B12 in Albóndiga de cordero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Albóndiga de cordero aids in DNA synthesis
Vitamin B12 in Albóndiga de cordero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Albóndiga de cordero improves mood and mental health
Vitamin B12 in Albóndiga de cordero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Albóndiga de cordero supports bone health
Vitamin B12 in Albóndiga de cordero is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Albóndiga de cordero maintains healthy skin, hair, and nails
Vitamin B12 in Albóndiga de cordero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Albóndiga de cordero prevents birth defects
Vitamin B12 in Albóndiga de cordero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Albóndiga de cordero reduces risk of macular degeneration
Vitamin B12 in Albóndiga de cordero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Albóndiga de cordero supports cardiovascular health
Vitamin B12 in Albóndiga de cordero helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 73 calories?
The amount of exercise required to burn off 1 medium meatball Albóndiga de cordero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.