Pastel de arroz

Common Food

8.56

% from protein

84.93

% from carbs

84.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
34.8
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 29.3 mg
1.3%

Potassium, K 26.1 mg
0.6%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.4 g
1.3%

Sugars 0.1 g
0.2%

Protein 0.7 g
1.5%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 2.9 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 1 mg

Iron 0.1 mg

Magnesium 11.8 mg

Phosphorus, P 32.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.3 mg

Selenium 2.2 UG

Ash 0.2 g

Theobromine 0 mg

Energy 145.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pastel de arroz Nutrients FAQs

Nutrients

What is the calorie content of Pastel de arroz?

A typical serving 1 cake (9 grams) of Pastel de arroz contains approximately 35 calories.

You can check the exact calorie content by logging Pastel de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de arroz have?

The amount of fat in Pastel de arroz depends on the ingredients and preparation method. On average, one serving 1 cake (9 grams) of Pastel de arroz contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de arroz have?

The protein content in Pastel de arroz depends on the ingredients exists in it. On average, 1 cake (9 grams) of Pastel de arroz contains approximately 0.74 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de arroz, Download Nutribit app for healthier you!

How much sugar does a Pastel de arroz have?

On average, 1 cake (9 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de arroz.

How Much carbohydrates (carbs) is in Pastel de arroz?

The amount of carbohydrates (carbs) in Pastel de arroz depends on its serving size and preparation. On average, 1 cake (9 grams) contains about 7.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de arroz.

How Much Fiber is in Pastel de arroz?

Pastel de arroz contains approximately 0.38 grams of fiber in 1 cake (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de arroz for healthier you!

What vitamins and minerals are in a Pastel de arroz?

Vitamins in Pastel de arroz:

  • Vitamin B-6:Pastel de arroz has 0.0135 mg of Vitamin B-6.

Pastel de arroz contains following minerals:

  • Pastel de arroz has 0.99mg of Calcium.
  • Pastel de arroz has 29.34mg of Sodium, Na.
  • Pastel de arroz has 26.1mg of Potassium, K.
  • Pastel de arroz has 0.1341mg of Iron.

General

Does Pastel de arroz contain caffeine?

Pastel de arroz does not contain any caffeine.

Does Pastel de arroz contain alcohol?

Pastel de arroz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de arroz for free?

Yes! Since Pastel de arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de arroz with water tracking feature?

Nutribit automatically calculates the water content of Pastel de arroz and adds it to your daily hydration log. Simply log Pastel de arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de arroz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de arroz

How to burn 35 calories?

The amount of exercise required to burn off 1 cake Pastel de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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