Bagel crocante de canela de panera bread

Common Food

14.25

% from protein

80.21

% from carbs

80.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
71.2
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 89.4 mg
3.9%

Potassium, K 38.5 mg
0.8%

Total Carbohydrates 14.4 g
5.2%

Fiber 0.6 g
2.1%

Sugars 1.6 g
3.1%

Protein 2.5 g
5.1%

Water 8.3 g

Vitamin A 19 IU

Retinol 5.5 UG

Vitamin A, RAE 5.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 14 UG

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 28.9 UG

Folic acid 23.4 UG

Folate, food 5.5 UG

Folate, DFE 45.2 UG

Vitamin B-12 0 UG

Choline, total 3.8 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 4.9 mg

Iron 1 mg

Magnesium 7.3 mg

Phosphorus, P 26 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 8.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 298 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Bagel crocante de canela de panera bread Nutrients FAQs

Nutrients

What is the calorie content of Bagel crocante de canela de panera bread?

A typical serving 1 mini bagel (2-1/2" dia) (26 grams) of Bagel crocante de canela de panera bread contains approximately 71 calories.

You can check the exact calorie content by logging Bagel crocante de canela de panera bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel crocante de canela de panera bread have?

The amount of fat in Bagel crocante de canela de panera bread depends on the ingredients and preparation method. On average, one serving 1 mini bagel (2-1/2" dia) (26 grams) of Bagel crocante de canela de panera bread contains approximately 0.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel crocante de canela de panera bread have?

The protein content in Bagel crocante de canela de panera bread depends on the ingredients exists in it. On average, 1 mini bagel (2-1/2" dia) (26 grams) of Bagel crocante de canela de panera bread contains approximately 2.55 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel crocante de canela de panera bread, Download Nutribit app for healthier you!

How much sugar does a Bagel crocante de canela de panera bread have?

On average, 1 mini bagel (2-1/2" dia) (26 grams) contains about 1.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel crocante de canela de panera bread.

How Much carbohydrates (carbs) is in Bagel crocante de canela de panera bread?

The amount of carbohydrates (carbs) in Bagel crocante de canela de panera bread depends on its serving size and preparation. On average, 1 mini bagel (2-1/2" dia) (26 grams) contains about 14.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel crocante de canela de panera bread.

How Much Fiber is in Bagel crocante de canela de panera bread?

Bagel crocante de canela de panera bread contains approximately 0.6 grams of fiber in 1 mini bagel (2-1/2" dia) (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel crocante de canela de panera bread for healthier you!

What vitamins and minerals are in a Bagel crocante de canela de panera bread?

Vitamins in Bagel crocante de canela de panera bread:

  • Vitamin A:Bagel crocante de canela de panera bread has 18.98 IU of Vitamin A.
  • Vitamin B-6:Bagel crocante de canela de panera bread has 0.0161 mg of Vitamin B-6.
  • Vitamin C:Bagel crocante de canela de panera bread has 0.182 mg of Vitamin C.

Bagel crocante de canela de panera bread contains following minerals:

  • Bagel crocante de canela de panera bread has 4.94mg of Calcium.
  • Bagel crocante de canela de panera bread has 89.44mg of Sodium, Na.
  • Bagel crocante de canela de panera bread has 38.48mg of Potassium, K.
  • Bagel crocante de canela de panera bread has 0.988mg of Iron.

General

Does Bagel crocante de canela de panera bread contain caffeine?

Bagel crocante de canela de panera bread does not contain any caffeine.

Does Bagel crocante de canela de panera bread contain alcohol?

Bagel crocante de canela de panera bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel crocante de canela de panera bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel crocante de canela de panera bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel crocante de canela de panera bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel crocante de canela de panera bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel crocante de canela de panera bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel crocante de canela de panera bread for free?

Yes! Since Bagel crocante de canela de panera bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel crocante de canela de panera bread with water tracking feature?

Nutribit automatically calculates the water content of Bagel crocante de canela de panera bread and adds it to your daily hydration log. Simply log Bagel crocante de canela de panera bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel crocante de canela de panera bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel crocante de canela de panera bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel crocante de canela de panera bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel crocante de canela de panera bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel crocante de canela de panera bread

How to burn 71 calories?

The amount of exercise required to burn off 1 mini bagel (2-1/2" dia) Bagel crocante de canela de panera bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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