Bananas foster

Common Food

Total Energy

592 kcal

51.16

% from carbs

4.48

% from protein

44.36

% from fats

Quantity

Unit

In 305.8 g

% daily value

Total Fat

26.4g

40.6%

Saturated

16.4g

81.9%

Trans Fats

0.5g

Polyunsaturated

1.1g

Monounsaturated

6.9g

Cholesterol

88.6mg

29.5%

Sodium, Na

200.9mg

8.7%

Potassium, K

701.4mg

14.9%

Total Carbohydrates

68.5g

24.9%

Fiber

4g

14.3%

Sugars

52.7g

105.4%

Starch

6.3g

Alcohol

10.4g

Protein

6g

12.1%

Water

192g

Ash

2.5g

Sucrose

12.9g

Glucose

6g

Fructose

5.8g

Energy

2477.7kJ

Calcium, Ca

185.9mg

Iron, Fe

0.5mg

Magnesium, Mg

51.5mg

Phosphorus, P

169.9mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Fluoride, F

23.3UG

Manganese, Mn

0.3mg

Selenium, Se

3.8UG

Vitamin A, IU

985.8IU

Retinol

248.3UG

Vitamin A, RAE

256.3UG

Carotene, beta

78.2UG

Carotene, alpha

29.5UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

10.6IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Lutein + zeaxanthin

26UG

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

11.1mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

1mg

Pantothenic acid

1.2mg

Vitamin B-6

0.5mg

Folate, total

30.7UG

Vitamin B-12

0.5UG

Choline, total

48.8mg

Vitamin K (phylloquinone)

2UG

Folate, food

30.7UG

Folate, DFE

30.7UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1.1g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.9g

SFA 6:0

0.6g

SFA 8:0

0.3g

SFA 10:0

0.7g

SFA 12:0

0.8g

SFA 14:0

2.5g

SFA 16:0

7.2g

SFA 18:0

3.2g

MUFA 18:1

6.5g

PUFA 18:2

0.8g

PUFA 18:3

0.3g

MUFA 16:1

0.4g

Phytosterols

18.9mg

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bananas foster

How Many Calories Are in Bananas foster?

A typical serving 1 order of Bananas foster (305.83 grams) contains approximately 591.972 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bananas foster?

The amount of fat in Bananas foster depends on the ingredients and preparation method. On average, one serving 1 order (305.83 grams) of Bananas foster contains approximately 26.4169 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bananas foster?

The protein content in Bananas foster depends on the ingredients exists in it. On average, 1 order of Bananas foster (about 305.83 grams) contains approximately 6.0378 grams of protein.

How Much Sugar is in Bananas foster?

On average, 1 order (about 305.83 grams) contains about 52.707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bananas foster?

105 kcal

How to burn 592 calories?

The amount of exercise required to burn off 1 order Bananas foster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.