Bistec con tomate

Common Food

Total Energy

32.8

kcal

73.96

% from carbs

16.67

% from protein

9.38

% from fats

In 182 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.3%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

9.1mg

0.4%

Potassium, K

431.3mg

9.2%

Total Carbohydrates

7.1g

2.6%

Fiber

2.2g

7.8%

Sugars

4.8g

9.6%

Protein

1.6g

3.2%

Water

172g

Ash

0.9g

Glucose

2.3g

Fructose

2.5g

Energy

134.7kJ

Calcium, Ca

18.2mg

Iron, Fe

0.5mg

Magnesium, Mg

20mg

Phosphorus, P

43.7mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

4.2UG

Manganese, Mn

0.2mg

Vitamin A, IU

1516.1IU

Vitamin A, RAE

76.4UG

Carotene, beta

817.2UG

Carotene, alpha

183.8UG

Vitamin E (alpha-tocopherol)

1mg

Lycopene

4682.9UG

Lutein + zeaxanthin

223.9UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

24.9mg

Thiamin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

27.3UG

Choline, total

12.2mg

Vitamin K (phylloquinone)

14.4UG

Folate, food

27.3UG

Folate, DFE

27.3UG

Betaine

0.2mg

Aspartic acid

0.2g

Glutamic acid

0.8g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

Phytosterols

12.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bistec con tomate

A typical serving 1 large whole (3" dia) of Bistec con tomate (182 grams) contains approximately 32.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistec con tomate depends on the ingredients and preparation method. On average, one serving 1 large whole (3" dia) (182 grams) of Bistec con tomate contains approximately 0.364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistec con tomate depends on the ingredients exists in it. On average, 1 large whole (3" dia) of Bistec con tomate (about 182 grams) contains approximately 1.6016 grams of protein.

On average, 1 large whole (3" dia) (about 182 grams) contains about 4.7866 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large whole (3" dia) (about 182 grams) contains about 7.0798 grams of carbohydrates.

Bistec con tomate contains approximately 2.184 grams of fiber in 1 large whole (3" dia) (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bistec de tomate

Common Food

33 kcal

Bistec con omelet

Common Food

470 kcal

Bistec con pimienta

Common Food

171 kcal

Bistec con tocineta

Common Food

471 kcal

Nachos con bistec

Common Food

1242 kcal

Panecillo con bistec

Common Food

410 kcal

Panecillos con bistec

Common Food

410 kcal

Arroz con tomate

Common Food

215 kcal

Tomate con okra

Common Food

90 kcal

Pan con tomate

Common Food

110 kcal

Arroz frito con bistec

Common Food

337 kcal

Bistec chino con pimienta

Common Food

171 kcal

Bistec colombiano con cebollas

Common Food

314 kcal

Bistec con papas fritas

Common Food

1193 kcal

Bistec con queso strómboli

Common Food

994 kcal

Bistec guisado con cebolla

Common Food

467 kcal

Bistec strómboli con queso

Common Food

994 kcal

Nachos fajita con bistec

Common Food

1239 kcal

Ensalada tailandesa con bistec

Common Food

493 kcal

Pasta con tomate seco

Common Food

519 kcal

Tomate guisado con okra

Common Food

90 kcal

Okra guisado con tomate

Common Food

90 kcal

Papas guisadas con tomate

Common Food

258 kcal

How to burn 33 calories?

The amount of exercise required to burn off 1 large whole (3" dia) Bistec con tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.