Bocadillos de bagel de ajo
Common Food
10.95
% from protein58.85
% from carbs58.85
% from fatNutrition Facts
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Bocadillos de bagel de ajo Nutrients FAQs
Nutrients
- Vitamin B-6:Bocadillos de bagel de ajo has 0.0332 mg of Vitamin B-6.
- Bocadillos de bagel de ajo has 6.804mg of Calcium.
- Bocadillos de bagel de ajo has 66.0555mg of Sodium, Na.
- Bocadillos de bagel de ajo has 39.69mg of Potassium, K.
- Bocadillos de bagel de ajo has 1.4317mg of Iron.
What is the calorie content of Bocadillos de bagel de ajo?
A typical serving 1 oz (28.35 grams) of Bocadillos de bagel de ajo contains approximately 128 calories.
You can check the exact calorie content by logging Bocadillos de bagel de ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocadillos de bagel de ajo have?
The amount of fat in Bocadillos de bagel de ajo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bocadillos de bagel de ajo contains approximately 4.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocadillos de bagel de ajo have?
The protein content in Bocadillos de bagel de ajo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bocadillos de bagel de ajo contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bocadillos de bagel de ajo, Download Nutribit app for healthier you!
How much sugar does a Bocadillos de bagel de ajo have?
On average, 1 oz (28.35 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillos de bagel de ajo.
How Much carbohydrates (carbs) is in Bocadillos de bagel de ajo?
The amount of carbohydrates (carbs) in Bocadillos de bagel de ajo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocadillos de bagel de ajo.
How Much Fiber is in Bocadillos de bagel de ajo?
Bocadillos de bagel de ajo contains approximately 1.16 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadillos de bagel de ajo for healthier you!
What vitamins and minerals are in a Bocadillos de bagel de ajo?
Vitamins in Bocadillos de bagel de ajo:
Bocadillos de bagel de ajo contains following minerals:
General
Does Bocadillos de bagel de ajo contain caffeine?
Bocadillos de bagel de ajo does not contain any caffeine.
Does Bocadillos de bagel de ajo contain alcohol?
Bocadillos de bagel de ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocadillos de bagel de ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillos de bagel de ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocadillos de bagel de ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocadillos de bagel de ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillos de bagel de ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocadillos de bagel de ajo for free?
Yes! Since Bocadillos de bagel de ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocadillos de bagel de ajo with water tracking feature?
Nutribit automatically calculates the water content of Bocadillos de bagel de ajo and adds it to your daily hydration log. Simply log Bocadillos de bagel de ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocadillos de bagel de ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocadillos de bagel de ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocadillos de bagel de ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocadillos de bagel de ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocadillos de bagel de ajo
Selenium in Bocadillos de bagel de ajo supports antioxidant protection.
Antioxidant Protection in Bocadillos de bagel de ajo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bocadillos de bagel de ajo supports thyroid function.
Thyroid Function in Bocadillos de bagel de ajo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bocadillos de bagel de ajo supports immune system health.
Immune System Support in Bocadillos de bagel de ajo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bocadillos de bagel de ajo supports heart health.
Heart Health in Bocadillos de bagel de ajo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bocadillos de bagel de ajo supports cancer prevention.
Cancer Prevention in Bocadillos de bagel de ajo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bocadillos de bagel de ajo supports cognitive function.
Cognitive Function in Bocadillos de bagel de ajo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bocadillos de bagel de ajo supports skin health.
Skin Health in Bocadillos de bagel de ajo helps protect the skin from UV damage and supports wound healing.
Selenium in Bocadillos de bagel de ajo supports reproductive health.
Reproductive Health in Bocadillos de bagel de ajo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bocadillos de bagel de ajo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bocadillos de bagel de ajo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 1 oz Bocadillos de bagel de ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.