Bocadillos grandes con chiles

Common Food

22.37

% from protein

31.14

% from carbs

31.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
313.1
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 6.9 g
34.7%

Trans Fats 0.6 g

Polyunsaturated 1.5 g

Monounsaturated 5.8 g

Cholesterol 51.5 mg
17.2%

Sodium, Na 485.8 mg
21.1%

Potassium, K 212.1 mg
4.5%

Total Carbohydrates 24.3 g
8.8%

Fiber 1.7 g
6.1%

Sugars 4.7 g
9.4%

Starch 18.4 g

Protein 17.5 g
34.9%

Water 41.1 g

Vitamin A 277.8 IU

Retinol 53.5 UG

Vitamin A, RAE 58.6 UG

Carotene, beta 58.6 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 2 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 4.6 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 62.6 UG

Folic acid 30.3 UG

Folate, food 31.3 UG

Folate, DFE 83.8 UG

Vitamin B-12 1 UG

Choline, total 31.6 mg

Vitamin K (phylloquinone) 4.6 UG

Calcium 115.1 mg

Iron 2.6 mg

Magnesium 24.2 mg

Phosphorus, P 164.6 mg

Zinc 2.8 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 19.8 UG

Ash 2 g

Sucrose 0 g

Glucose 1.7 g

Fructose 1.8 g

Lactose 0.8 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1311 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.7 g

SFA 16:0 3.6 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 4.7 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 1 g

Methionine 0.4 g

Phenylalanine 0.8 g

Tyrosine 0.5 g

Valine 0.9 g

Arginine 0.9 g

Histidine 0.5 g

Alanine 0.9 g

Aspartic acid 1.3 g

Glutamic acid 3.8 g

Glycine 0.9 g

Proline 1.8 g

Serine 0.7 g

Hydroxyproline 0.3 g

Bocadillos grandes con chiles Nutrients FAQs

Nutrients

What is the calorie content of Bocadillos grandes con chiles?

A typical serving 1 mini burger (101 grams) of Bocadillos grandes con chiles contains approximately 313 calories.

You can check the exact calorie content by logging Bocadillos grandes con chiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocadillos grandes con chiles have?

The amount of fat in Bocadillos grandes con chiles depends on the ingredients and preparation method. On average, one serving 1 mini burger (101 grams) of Bocadillos grandes con chiles contains approximately 16.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocadillos grandes con chiles have?

The protein content in Bocadillos grandes con chiles depends on the ingredients exists in it. On average, 1 mini burger (101 grams) of Bocadillos grandes con chiles contains approximately 17.46 grams of protein.

Know your exact protein requirement and how much protein you get from Bocadillos grandes con chiles, Download Nutribit app for healthier you!

How much sugar does a Bocadillos grandes con chiles have?

On average, 1 mini burger (101 grams) contains about 4.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillos grandes con chiles.

How Much carbohydrates (carbs) is in Bocadillos grandes con chiles?

The amount of carbohydrates (carbs) in Bocadillos grandes con chiles depends on its serving size and preparation. On average, 1 mini burger (101 grams) contains about 24.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocadillos grandes con chiles.

How Much Fiber is in Bocadillos grandes con chiles?

Bocadillos grandes con chiles contains approximately 1.72 grams of fiber in 1 mini burger (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadillos grandes con chiles for healthier you!

What vitamins and minerals are in a Bocadillos grandes con chiles?

Vitamins in Bocadillos grandes con chiles:

  • Vitamin A:Bocadillos grandes con chiles has 277.75 IU of Vitamin A.
  • Vitamin B-12:Bocadillos grandes con chiles has 1.01 UG of Vitamin B-12.
  • Vitamin B-6:Bocadillos grandes con chiles has 0.2262 mg of Vitamin B-6.
  • Vitamin D:Bocadillos grandes con chiles has 2.02 IU of Vitamin D.

Bocadillos grandes con chiles contains following minerals:

  • Bocadillos grandes con chiles has 115.14mg of Calcium.
  • Bocadillos grandes con chiles has 485.81mg of Sodium, Na.
  • Bocadillos grandes con chiles has 212.1mg of Potassium, K.
  • Bocadillos grandes con chiles has 2.5957mg of Iron.

General

Does Bocadillos grandes con chiles contain caffeine?

Bocadillos grandes con chiles does not contain any caffeine.

Does Bocadillos grandes con chiles contain alcohol?

Bocadillos grandes con chiles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bocadillos grandes con chiles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillos grandes con chiles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocadillos grandes con chiles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocadillos grandes con chiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillos grandes con chiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocadillos grandes con chiles for free?

Yes! Since Bocadillos grandes con chiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocadillos grandes con chiles with water tracking feature?

Nutribit automatically calculates the water content of Bocadillos grandes con chiles and adds it to your daily hydration log. Simply log Bocadillos grandes con chiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bocadillos grandes con chiles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocadillos grandes con chiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocadillos grandes con chiles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocadillos grandes con chiles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocadillos grandes con chiles

Protein and Vitamin B-12 in Bocadillos grandes con chiles supports bone health.

  • Protein in Bocadillos grandes con chiles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bocadillos grandes con chiles is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bocadillos grandes con chiles supports building and repairing tissues.

Builds and repairs tissues in Bocadillos grandes con chiles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bocadillos grandes con chiles supports immune function.

Supports immune function in Bocadillos grandes con chiles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bocadillos grandes con chiles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bocadillos grandes con chiles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bocadillos grandes con chiles provides energy.

Provides energy in Bocadillos grandes con chiles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bocadillos grandes con chiles supports muscle growth and strength.

Supports muscle growth and strength in Bocadillos grandes con chiles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bocadillos grandes con chiles helps in weight management.

Helps in weight management in Bocadillos grandes con chiles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bocadillos grandes con chiles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bocadillos grandes con chiles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bocadillos grandes con chiles improves skin, hair, and nails.

Improves skin, hair, and nails in Bocadillos grandes con chiles is essential for the health and growth of hair, skin, and nails.

Protein in Bocadillos grandes con chiles regulates blood sugar levels.

Regulates blood sugar levels in Bocadillos grandes con chiles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Bocadillos grandes con chiles supports DNA synthesis.

Vitamin B9 in Bocadillos grandes con chiles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bocadillos grandes con chiles promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bocadillos grandes con chiles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bocadillos grandes con chiles helps prevent anemia.

Folate in Bocadillos grandes con chiles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bocadillos grandes con chiles supports heart health.

Vitamin B9 in Bocadillos grandes con chiles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bocadillos grandes con chiles improves brain function.

Folate in Bocadillos grandes con chiles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bocadillos grandes con chiles boosts immune function.

Adequate Boosts Immune Function in Bocadillos grandes con chiles supports immune function by helping in the production of white blood cells.

Folate in Bocadillos grandes con chiles promotes healthy skin and hair.

Vitamin B9 in Bocadillos grandes con chiles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bocadillos grandes con chiles regulates mood and mental health.

Folate in Bocadillos grandes con chiles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bocadillos grandes con chiles supports digestive health.

Folate in Bocadillos grandes con chiles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bocadillos grandes con chiles supports red blood cell production

Vitamin B12 in Bocadillos grandes con chiles plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bocadillos grandes con chiles boosts energy levels

Vitamin B12 in Bocadillos grandes con chiles aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bocadillos grandes con chiles promotes brain health

Vitamin B12 in Bocadillos grandes con chiles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bocadillos grandes con chiles aids in DNA synthesis

Vitamin B12 in Bocadillos grandes con chiles is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bocadillos grandes con chiles improves mood and mental health

Vitamin B12 in Bocadillos grandes con chiles helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bocadillos grandes con chiles maintains healthy skin, hair, and nails

Vitamin B12 in Bocadillos grandes con chiles contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bocadillos grandes con chiles prevents birth defects

Vitamin B12 in Bocadillos grandes con chiles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bocadillos grandes con chiles reduces risk of macular degeneration

Vitamin B12 in Bocadillos grandes con chiles lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bocadillos grandes con chiles supports cardiovascular health

Vitamin B12 in Bocadillos grandes con chiles helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bocadillos grandes con chiles supports antioxidant protection.

Antioxidant Protection in Bocadillos grandes con chiles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bocadillos grandes con chiles supports thyroid function.

Thyroid Function in Bocadillos grandes con chiles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bocadillos grandes con chiles supports immune system health.

Immune System Support in Bocadillos grandes con chiles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bocadillos grandes con chiles supports heart health.

Heart Health in Bocadillos grandes con chiles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bocadillos grandes con chiles supports cancer prevention.

Cancer Prevention in Bocadillos grandes con chiles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bocadillos grandes con chiles supports cognitive function.

Cognitive Function in Bocadillos grandes con chiles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bocadillos grandes con chiles supports skin health.

Skin Health in Bocadillos grandes con chiles helps protect the skin from UV damage and supports wound healing.

Selenium in Bocadillos grandes con chiles supports reproductive health.

Reproductive Health in Bocadillos grandes con chiles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bocadillos grandes con chiles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bocadillos grandes con chiles helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bocadillos grandes con chiles supports fluid balance.

Maintains Fluid Balance in Bocadillos grandes con chiles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bocadillos grandes con chiles supports nerve function.

Supports Nerve Function in Bocadillos grandes con chiles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bocadillos grandes con chiles helps regulate blood pressure.

Regulates Blood Pressure in Bocadillos grandes con chiles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bocadillos grandes con chiles supports muscle function.

Aids Muscle Function in Bocadillos grandes con chiles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bocadillos grandes con chiles aids nutrient absorption.

Improves Nutrient Absorption in Bocadillos grandes con chiles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bocadillos grandes con chiles helps balance pH levels.

Balances pH Levels in Bocadillos grandes con chiles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bocadillos grandes con chiles supports bone health.

Supports Bone Health in Bocadillos grandes con chiles helps retain calcium and prevent the loss of bone density over time.

Zinc in Bocadillos grandes con chiles boosts immune system

Boosts Immune System in Bocadillos grandes con chiles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bocadillos grandes con chiles promotes wound healing

Promotes Wound Healing in Bocadillos grandes con chiles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bocadillos grandes con chiles supports growth and development

Supports Growth and Development in Bocadillos grandes con chiles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bocadillos grandes con chiles improves skin health

Improves Skin Health in Bocadillos grandes con chiles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bocadillos grandes con chiles enhances brain function

Enhances Brain Function in Bocadillos grandes con chiles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bocadillos grandes con chiles regulates hormonal balance

Regulates Hormonal Balance in Bocadillos grandes con chiles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bocadillos grandes con chiles supports healthy vision

Supports Healthy Vision in Bocadillos grandes con chiles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bocadillos grandes con chiles improves digestive health

Improves Digestive Health in Bocadillos grandes con chiles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bocadillos grandes con chiles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bocadillos grandes con chiles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bocadillos grandes con chiles reduces inflammation

Reduces Inflammation in Bocadillos grandes con chiles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 313 calories?

The amount of exercise required to burn off 1 mini burger Bocadillos grandes con chiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP