Bol de pollo teriyaki y verduras
Common Food
29.08
% from protein29.26
% from carbs29.26
% from fatNutrition Facts
More items Like Bol de pollo teriyaki y verduras
Sopa de pollo y verduras
Common Food
Bol de arroz con pollo teriyaki y verduras
Common Food
Salteado de verduras teriyaki
Common Food
Bol de arroz y pollo teriyaki
Common Food
Verduras teriyaki
Common Food
Pollo teriyaki y arroz
Common Food
Pollo teriyaki y brócoli
Common Food
Rollo de pollo con verduras
Common Food
Sopa de pollo con verduras
Common Food
Sopas de pollo con verduras
Common Food
Wrap de hummus y verduras
Common Food
Wrap de verduras y hummus
Common Food
Wrap de verduras y humumus
Common Food
Salteado de cerdo y verduras
Common Food
Sopa de hamburguesa y verduras
Common Food
Sopa de pavo y verduras
Common Food
Sopa de pescado y verduras
Common Food
Sopa de quinua y verduras
Common Food
Sopa de tofu y verduras
Common Food
Soufflé de verduras y queso
Common Food
Tortilla de jamón y verduras
Common Food
Tazón de arroz y verduras
Common Food
Tempura de camarón y verduras
Common Food
Bol de pollo teriyaki y verduras Nutrients FAQs
Nutrients
- Vitamin A:Bol de pollo teriyaki y verduras has 4785.3919 IU of Vitamin A.
- Vitamin B-12:Bol de pollo teriyaki y verduras has 0.4191 UG of Vitamin B-12.
- Vitamin B-6:Bol de pollo teriyaki y verduras has 0.8986 mg of Vitamin B-6.
- Vitamin C:Bol de pollo teriyaki y verduras has 134.7621 mg of Vitamin C.
- Vitamin K:Bol de pollo teriyaki y verduras has 20.299 UG of Vitamin K.
- Bol de pollo teriyaki y verduras has 123.7056mg of Calcium.
- Bol de pollo teriyaki y verduras has 1177.7251mg of Sodium, Na.
- Bol de pollo teriyaki y verduras has 1219.5859mg of Potassium, K.
- Bol de pollo teriyaki y verduras has 5.0242mg of Iron.
What is the calorie content of Bol de pollo teriyaki y verduras?
A typical serving 1 bowl (499 grams) of Bol de pollo teriyaki y verduras contains approximately 616 calories.
You can check the exact calorie content by logging Bol de pollo teriyaki y verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bol de pollo teriyaki y verduras have?
The amount of fat in Bol de pollo teriyaki y verduras depends on the ingredients and preparation method. On average, one serving 1 bowl (499 grams) of Bol de pollo teriyaki y verduras contains approximately 29.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bol de pollo teriyaki y verduras have?
The protein content in Bol de pollo teriyaki y verduras depends on the ingredients exists in it. On average, 1 bowl (499 grams) of Bol de pollo teriyaki y verduras contains approximately 45.85 grams of protein.
Know your exact protein requirement and how much protein you get from Bol de pollo teriyaki y verduras, Download Nutribit app for healthier you!
How much sugar does a Bol de pollo teriyaki y verduras have?
On average, 1 bowl (499 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bol de pollo teriyaki y verduras.
How Much carbohydrates (carbs) is in Bol de pollo teriyaki y verduras?
The amount of carbohydrates (carbs) in Bol de pollo teriyaki y verduras depends on its serving size and preparation. On average, 1 bowl (499 grams) contains about 46.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bol de pollo teriyaki y verduras.
How Much Fiber is in Bol de pollo teriyaki y verduras?
Bol de pollo teriyaki y verduras contains approximately 5.91 grams of fiber in 1 bowl (499 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bol de pollo teriyaki y verduras for healthier you!
What vitamins and minerals are in a Bol de pollo teriyaki y verduras?
Vitamins in Bol de pollo teriyaki y verduras:
Bol de pollo teriyaki y verduras contains following minerals:
General
Does Bol de pollo teriyaki y verduras contain caffeine?
Bol de pollo teriyaki y verduras does not contain any caffeine.
Does Bol de pollo teriyaki y verduras contain alcohol?
Bol de pollo teriyaki y verduras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bol de pollo teriyaki y verduras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bol de pollo teriyaki y verduras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bol de pollo teriyaki y verduras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bol de pollo teriyaki y verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bol de pollo teriyaki y verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bol de pollo teriyaki y verduras for free?
Yes! Since Bol de pollo teriyaki y verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bol de pollo teriyaki y verduras with water tracking feature?
Nutribit automatically calculates the water content of Bol de pollo teriyaki y verduras and adds it to your daily hydration log. Simply log Bol de pollo teriyaki y verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bol de pollo teriyaki y verduras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bol de pollo teriyaki y verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bol de pollo teriyaki y verduras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bol de pollo teriyaki y verduras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bol de pollo teriyaki y verduras
Protein, Vitamin A and Vitamin B-12 in Bol de pollo teriyaki y verduras supports bone health.
Protein in Bol de pollo teriyaki y verduras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bol de pollo teriyaki y verduras contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bol de pollo teriyaki y verduras is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Bol de pollo teriyaki y verduras supports heart health.
Soluble fiber in Bol de pollo teriyaki y verduras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Bol de pollo teriyaki y verduras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Bol de pollo teriyaki y verduras helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Bol de pollo teriyaki y verduras regulates blood sugar.
Fiber in Bol de pollo teriyaki y verduras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bol de pollo teriyaki y verduras helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Bol de pollo teriyaki y verduras improves skin health.
Fiber in Bol de pollo teriyaki y verduras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bol de pollo teriyaki y verduras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Bol de pollo teriyaki y verduras boosts immune function.
Fiber in Bol de pollo teriyaki y verduras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Bol de pollo teriyaki y verduras supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Bol de pollo teriyaki y verduras boosts immune function.
Vitamin A in Bol de pollo teriyaki y verduras helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Bol de pollo teriyaki y verduras enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Bol de pollo teriyaki y verduras promotes healthy skin.
Vitamin A in Bol de pollo teriyaki y verduras supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Bol de pollo teriyaki y verduras contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Bol de pollo teriyaki y verduras supports bone health.
Magnesium in Bol de pollo teriyaki y verduras helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bol de pollo teriyaki y verduras helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bol de pollo teriyaki y verduras aids muscle function.
Magnesium in Bol de pollo teriyaki y verduras helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bol de pollo teriyaki y verduras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Bol de pollo teriyaki y verduras provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bol de pollo teriyaki y verduras are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bol de pollo teriyaki y verduras supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bol de pollo teriyaki y verduras aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bol de pollo teriyaki y verduras helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bol de pollo teriyaki y verduras help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bol de pollo teriyaki y verduras helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bol de pollo teriyaki y verduras can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bol de pollo teriyaki y verduras aids weight management by helping you feel full longer.
Fiber-rich carbs from Bol de pollo teriyaki y verduras help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bol de pollo teriyaki y verduras enhances brain function and helps improve memory and focus.
Glucose from Bol de pollo teriyaki y verduras is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bol de pollo teriyaki y verduras boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bol de pollo teriyaki y verduras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bol de pollo teriyaki y verduras promotes gut health by feeding beneficial gut bacteria.
Fiber in Bol de pollo teriyaki y verduras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bol de pollo teriyaki y verduras improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bol de pollo teriyaki y verduras support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bol de pollo teriyaki y verduras helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bol de pollo teriyaki y verduras, help regulate blood pressure and reduce hypertension risk.
Protein in Bol de pollo teriyaki y verduras supports building and repairing tissues.
Builds and repairs tissues in Bol de pollo teriyaki y verduras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bol de pollo teriyaki y verduras supports immune function.
Supports immune function in Bol de pollo teriyaki y verduras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bol de pollo teriyaki y verduras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bol de pollo teriyaki y verduras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bol de pollo teriyaki y verduras provides energy.
Provides energy in Bol de pollo teriyaki y verduras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bol de pollo teriyaki y verduras supports muscle growth and strength.
Supports muscle growth and strength in Bol de pollo teriyaki y verduras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bol de pollo teriyaki y verduras helps in weight management.
Helps in weight management in Bol de pollo teriyaki y verduras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bol de pollo teriyaki y verduras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bol de pollo teriyaki y verduras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bol de pollo teriyaki y verduras improves skin, hair, and nails.
Improves skin, hair, and nails in Bol de pollo teriyaki y verduras is essential for the health and growth of hair, skin, and nails.
Protein in Bol de pollo teriyaki y verduras regulates blood sugar levels.
Regulates blood sugar levels in Bol de pollo teriyaki y verduras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bol de pollo teriyaki y verduras supports digestion.
Fiber in Bol de pollo teriyaki y verduras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bol de pollo teriyaki y verduras aids in weight management.
Fiber-rich foods in Bol de pollo teriyaki y verduras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bol de pollo teriyaki y verduras promotes gut health.
Fiber in Bol de pollo teriyaki y verduras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bol de pollo teriyaki y verduras lowers the risk of colon cancer.
A high-fiber diet from Bol de pollo teriyaki y verduras is linked to a reduced risk of colon cancer.
Fiber in Bol de pollo teriyaki y verduras helps lower blood pressure.
Adequate fiber in Bol de pollo teriyaki y verduras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bol de pollo teriyaki y verduras reduces the risk of type 2 diabetes.
Fiber in Bol de pollo teriyaki y verduras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Bol de pollo teriyaki y verduras supports eye health.
Vitamin A in Bol de pollo teriyaki y verduras is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bol de pollo teriyaki y verduras enhances reproductive health.
Vitamin A in Bol de pollo teriyaki y verduras plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bol de pollo teriyaki y verduras reduces the risk of certain cancers.
Vitamin A in Bol de pollo teriyaki y verduras helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bol de pollo teriyaki y verduras promotes healthy development during pregnancy.
Vitamin A in Bol de pollo teriyaki y verduras is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bol de pollo teriyaki y verduras maintains healthy mucous membranes.
Vitamin A in Bol de pollo teriyaki y verduras helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bol de pollo teriyaki y verduras improves wound healing.
Vitamin A in Bol de pollo teriyaki y verduras promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bol de pollo teriyaki y verduras may reduce the risk of macular degeneration.
Vitamin A in Bol de pollo teriyaki y verduras, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Bol de pollo teriyaki y verduras supports brain health
{{vitamin}} in Bol de pollo teriyaki y verduras supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bol de pollo teriyaki y verduras boosts immune function
{{vitamin}} in Bol de pollo teriyaki y verduras boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bol de pollo teriyaki y verduras promotes red blood cell production
{{vitamin}} in Bol de pollo teriyaki y verduras promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bol de pollo teriyaki y verduras reduces symptoms of PMS
{{vitamin}} in Bol de pollo teriyaki y verduras reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bol de pollo teriyaki y verduras supports heart health
{{vitamin}} in Bol de pollo teriyaki y verduras supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bol de pollo teriyaki y verduras aids in protein metabolism
{{vitamin}} in Bol de pollo teriyaki y verduras aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bol de pollo teriyaki y verduras improves mood and reduces depression
{{vitamin}} in Bol de pollo teriyaki y verduras improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bol de pollo teriyaki y verduras supports healthy pregnancy
{{vitamin}} in Bol de pollo teriyaki y verduras supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bol de pollo teriyaki y verduras helps prevent anemia
{{vitamin}} in Bol de pollo teriyaki y verduras helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bol de pollo teriyaki y verduras reduces nausea during pregnancy
{{vitamin}} in Bol de pollo teriyaki y verduras reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Bol de pollo teriyaki y verduras supports DNA synthesis.
Vitamin B9 in Bol de pollo teriyaki y verduras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bol de pollo teriyaki y verduras promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bol de pollo teriyaki y verduras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bol de pollo teriyaki y verduras helps prevent anemia.
Folate in Bol de pollo teriyaki y verduras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bol de pollo teriyaki y verduras improves brain function.
Folate in Bol de pollo teriyaki y verduras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bol de pollo teriyaki y verduras promotes healthy skin and hair.
Vitamin B9 in Bol de pollo teriyaki y verduras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bol de pollo teriyaki y verduras regulates mood and mental health.
Folate in Bol de pollo teriyaki y verduras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bol de pollo teriyaki y verduras supports digestive health.
Folate in Bol de pollo teriyaki y verduras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bol de pollo teriyaki y verduras supports red blood cell production
Vitamin B12 in Bol de pollo teriyaki y verduras plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bol de pollo teriyaki y verduras boosts energy levels
Vitamin B12 in Bol de pollo teriyaki y verduras aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bol de pollo teriyaki y verduras promotes brain health
Vitamin B12 in Bol de pollo teriyaki y verduras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bol de pollo teriyaki y verduras aids in DNA synthesis
Vitamin B12 in Bol de pollo teriyaki y verduras is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bol de pollo teriyaki y verduras improves mood and mental health
Vitamin B12 in Bol de pollo teriyaki y verduras helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bol de pollo teriyaki y verduras maintains healthy skin, hair, and nails
Vitamin B12 in Bol de pollo teriyaki y verduras contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bol de pollo teriyaki y verduras prevents birth defects
Vitamin B12 in Bol de pollo teriyaki y verduras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bol de pollo teriyaki y verduras reduces risk of macular degeneration
Vitamin B12 in Bol de pollo teriyaki y verduras lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bol de pollo teriyaki y verduras supports cardiovascular health
Vitamin B12 in Bol de pollo teriyaki y verduras helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bol de pollo teriyaki y verduras supports antioxidant protection.
Antioxidant Protection in Bol de pollo teriyaki y verduras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bol de pollo teriyaki y verduras supports thyroid function.
Thyroid Function in Bol de pollo teriyaki y verduras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bol de pollo teriyaki y verduras supports immune system health.
Immune System Support in Bol de pollo teriyaki y verduras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bol de pollo teriyaki y verduras supports heart health.
Heart Health in Bol de pollo teriyaki y verduras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bol de pollo teriyaki y verduras supports cancer prevention.
Cancer Prevention in Bol de pollo teriyaki y verduras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bol de pollo teriyaki y verduras supports cognitive function.
Cognitive Function in Bol de pollo teriyaki y verduras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bol de pollo teriyaki y verduras supports skin health.
Skin Health in Bol de pollo teriyaki y verduras helps protect the skin from UV damage and supports wound healing.
Selenium in Bol de pollo teriyaki y verduras supports reproductive health.
Reproductive Health in Bol de pollo teriyaki y verduras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bol de pollo teriyaki y verduras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bol de pollo teriyaki y verduras helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bol de pollo teriyaki y verduras promotes heart health.
Promotes Heart Health in Bol de pollo teriyaki y verduras helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bol de pollo teriyaki y verduras enhances nerve function.
Enhances Nerve Function in Bol de pollo teriyaki y verduras supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bol de pollo teriyaki y verduras improves sleep quality.
Improves Sleep Quality in Bol de pollo teriyaki y verduras regulates sleep patterns by supporting melatonin production.
Magnesium in Bol de pollo teriyaki y verduras supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bol de pollo teriyaki y verduras helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bol de pollo teriyaki y verduras reduces migraine frequency.
Reduces Migraine Frequency in Bol de pollo teriyaki y verduras may help reduce the frequency and severity of migraines.
Magnesium in Bol de pollo teriyaki y verduras promotes digestive health.
Promotes Digestive Health in Bol de pollo teriyaki y verduras supports bowel function and helps prevent constipation.
Magnesium in Bol de pollo teriyaki y verduras helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bol de pollo teriyaki y verduras calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bol de pollo teriyaki y verduras boosts protein synthesis.
Boosts Protein Synthesis in Bol de pollo teriyaki y verduras plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bol de pollo teriyaki y verduras supports fluid balance.
Maintains Fluid Balance in Bol de pollo teriyaki y verduras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bol de pollo teriyaki y verduras supports nerve function.
Supports Nerve Function in Bol de pollo teriyaki y verduras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bol de pollo teriyaki y verduras helps regulate blood pressure.
Regulates Blood Pressure in Bol de pollo teriyaki y verduras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bol de pollo teriyaki y verduras aids nutrient absorption.
Improves Nutrient Absorption in Bol de pollo teriyaki y verduras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bol de pollo teriyaki y verduras helps balance pH levels.
Balances pH Levels in Bol de pollo teriyaki y verduras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bol de pollo teriyaki y verduras supports muscle function.
Muscle Function in Bol de pollo teriyaki y verduras plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bol de pollo teriyaki y verduras supports bone health.
Bone Health in Bol de pollo teriyaki y verduras helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bol de pollo teriyaki y verduras supports fluid balance.
Fluid Balance in Bol de pollo teriyaki y verduras helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bol de pollo teriyaki y verduras supports nerve function.
Nerve Function in Bol de pollo teriyaki y verduras is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bol de pollo teriyaki y verduras reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bol de pollo teriyaki y verduras may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bol de pollo teriyaki y verduras reduces water retention.
Reduces Water Retention in Bol de pollo teriyaki y verduras helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bol de pollo teriyaki y verduras helps reduce hypertension.
Adequate Reduces Hypertension in Bol de pollo teriyaki y verduras intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bol de pollo teriyaki y verduras supports red blood cell formation.
Copper in Bol de pollo teriyaki y verduras plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bol de pollo teriyaki y verduras promotes healthy bones and connective tissues.
Copper in Bol de pollo teriyaki y verduras is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bol de pollo teriyaki y verduras supports nervous system health.
Copper in Bol de pollo teriyaki y verduras is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bol de pollo teriyaki y verduras acts as an antioxidant.
Copper in Bol de pollo teriyaki y verduras is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bol de pollo teriyaki y verduras enhances iron absorption.
Copper in Bol de pollo teriyaki y verduras helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bol de pollo teriyaki y verduras maintains cardiovascular health.
Copper in Bol de pollo teriyaki y verduras helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bol de pollo teriyaki y verduras supports energy production.
Copper in Bol de pollo teriyaki y verduras plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bol de pollo teriyaki y verduras regulates blood pressure.
Copper in Bol de pollo teriyaki y verduras has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bol de pollo teriyaki y verduras boosts immune system
Boosts Immune System in Bol de pollo teriyaki y verduras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bol de pollo teriyaki y verduras promotes wound healing
Promotes Wound Healing in Bol de pollo teriyaki y verduras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bol de pollo teriyaki y verduras supports growth and development
Supports Growth and Development in Bol de pollo teriyaki y verduras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bol de pollo teriyaki y verduras enhances brain function
Enhances Brain Function in Bol de pollo teriyaki y verduras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bol de pollo teriyaki y verduras regulates hormonal balance
Regulates Hormonal Balance in Bol de pollo teriyaki y verduras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bol de pollo teriyaki y verduras supports healthy vision
Supports Healthy Vision in Bol de pollo teriyaki y verduras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bol de pollo teriyaki y verduras improves digestive health
Improves Digestive Health in Bol de pollo teriyaki y verduras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bol de pollo teriyaki y verduras maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bol de pollo teriyaki y verduras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bol de pollo teriyaki y verduras reduces inflammation
Reduces Inflammation in Bol de pollo teriyaki y verduras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 616 calories?
The amount of exercise required to burn off 1 bowl Bol de pollo teriyaki y verduras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.