Bollos con grasas reducidas

Common Food

9.77

% from protein

64.61

% from carbs

64.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
67
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.8 g
3.8%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 202 mg
8.8%

Potassium, K 38.9 mg
0.8%

Total Carbohydrates 10.8 g
3.9%

Fiber 0.5 g
1.7%

Sugars 1.7 g
3.4%

Protein 1.6 g
3.3%

Water 5.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 17.4 UG

Folic acid 16.4 UG

Folate, food 1.1 UG

Folate, DFE 29 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 4 mg

Iron 0.6 mg

Magnesium 3.6 mg

Phosphorus, P 97.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 5.5 UG

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.8 g

Theobromine 0 mg

Energy 280.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Bollos con grasas reducidas Nutrients FAQs

Nutrients

What is the calorie content of Bollos con grasas reducidas?

A typical serving 1 biscuit (2-1/4" dia) (21 grams) of Bollos con grasas reducidas contains approximately 67 calories.

You can check the exact calorie content by logging Bollos con grasas reducidas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos con grasas reducidas have?

The amount of fat in Bollos con grasas reducidas depends on the ingredients and preparation method. On average, one serving 1 biscuit (2-1/4" dia) (21 grams) of Bollos con grasas reducidas contains approximately 1.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos con grasas reducidas have?

The protein content in Bollos con grasas reducidas depends on the ingredients exists in it. On average, 1 biscuit (2-1/4" dia) (21 grams) of Bollos con grasas reducidas contains approximately 1.64 grams of protein.

Know your exact protein requirement and how much protein you get from Bollos con grasas reducidas, Download Nutribit app for healthier you!

How much sugar does a Bollos con grasas reducidas have?

On average, 1 biscuit (2-1/4" dia) (21 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos con grasas reducidas.

How Much carbohydrates (carbs) is in Bollos con grasas reducidas?

The amount of carbohydrates (carbs) in Bollos con grasas reducidas depends on its serving size and preparation. On average, 1 biscuit (2-1/4" dia) (21 grams) contains about 10.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bollos con grasas reducidas.

How Much Fiber is in Bollos con grasas reducidas?

Bollos con grasas reducidas contains approximately 0.48 grams of fiber in 1 biscuit (2-1/4" dia) (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos con grasas reducidas for healthier you!

What vitamins and minerals are in a Bollos con grasas reducidas?

Vitamins in Bollos con grasas reducidas:

  • Vitamin B-6:Bollos con grasas reducidas has 0.0061 mg of Vitamin B-6.

Bollos con grasas reducidas contains following minerals:

  • Bollos con grasas reducidas has 3.99mg of Calcium.
  • Bollos con grasas reducidas has 202.02mg of Sodium, Na.
  • Bollos con grasas reducidas has 38.85mg of Potassium, K.
  • Bollos con grasas reducidas has 0.6489mg of Iron.

General

Does Bollos con grasas reducidas contain caffeine?

Bollos con grasas reducidas does not contain any caffeine.

Does Bollos con grasas reducidas contain alcohol?

Bollos con grasas reducidas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bollos con grasas reducidas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos con grasas reducidas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos con grasas reducidas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos con grasas reducidas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos con grasas reducidas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos con grasas reducidas for free?

Yes! Since Bollos con grasas reducidas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos con grasas reducidas with water tracking feature?

Nutribit automatically calculates the water content of Bollos con grasas reducidas and adds it to your daily hydration log. Simply log Bollos con grasas reducidas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos con grasas reducidas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos con grasas reducidas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos con grasas reducidas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos con grasas reducidas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bollos con grasas reducidas

How to burn 67 calories?

The amount of exercise required to burn off 1 biscuit (2-1/4" dia) Bollos con grasas reducidas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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