Bollos de pan finos
Common Food
21.36
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
More items Like Bollos de pan finos
Bollos de pan
Common Food
Bollos de pan fino
Common Food
Bollos de pan integral
Common Food
Bollos de pan taro
Common Food
Bollos de pan de loto
Common Food
Bagels de trigo finos
Common Food
Bagels finos de thomas
Common Food
Bollos de ajonjolí
Common Food
Bollos de almendra
Common Food
Bollos de almendras
Common Food
Bollos de arándanos
Common Food
Bollos de atún
Common Food
Bollos de camarones
Common Food
Bollos de canela
Common Food
Bollos de cebolla
Common Food
Bollos de bratwurst
Common Food
Bollos de carne
Common Food
Bollos de café
Common Food
Bollos de cereza
Common Food
Bollos de cheddar
Common Food
Bollos de crema
Common Food
Bollos de huevo
Common Food
Bollos de fruta
Common Food
Bollos de pan finos Nutrients FAQs
Nutrients
- Vitamin A:Bollos de pan finos has 0.45 IU of Vitamin A.
- Vitamin B-6:Bollos de pan finos has 0.027 mg of Vitamin B-6.
- Vitamin C:Bollos de pan finos has 0.045 mg of Vitamin C.
- Bollos de pan finos has 73.35mg of Calcium.
- Bollos de pan finos has 149.4mg of Sodium, Na.
- Bollos de pan finos has 67.5mg of Potassium, K.
- Bollos de pan finos has 1.3095mg of Iron.
What is the calorie content of Bollos de pan finos?
A typical serving 1 roll (45 grams) of Bollos de pan finos contains approximately 98 calories.
You can check the exact calorie content by logging Bollos de pan finos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollos de pan finos have?
The amount of fat in Bollos de pan finos depends on the ingredients and preparation method. On average, one serving 1 roll (45 grams) of Bollos de pan finos contains approximately 1.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollos de pan finos have?
The protein content in Bollos de pan finos depends on the ingredients exists in it. On average, 1 roll (45 grams) of Bollos de pan finos contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Bollos de pan finos, Download Nutribit app for healthier you!
How much sugar does a Bollos de pan finos have?
On average, 1 roll (45 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos de pan finos.
How Much carbohydrates (carbs) is in Bollos de pan finos?
The amount of carbohydrates (carbs) in Bollos de pan finos depends on its serving size and preparation. On average, 1 roll (45 grams) contains about 19.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollos de pan finos.
How Much Fiber is in Bollos de pan finos?
Bollos de pan finos contains approximately 5 grams of fiber in 1 roll (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos de pan finos for healthier you!
What vitamins and minerals are in a Bollos de pan finos?
Vitamins in Bollos de pan finos:
Bollos de pan finos contains following minerals:
General
Does Bollos de pan finos contain caffeine?
Bollos de pan finos does not contain any caffeine.
Does Bollos de pan finos contain alcohol?
Bollos de pan finos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bollos de pan finos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos de pan finos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollos de pan finos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollos de pan finos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos de pan finos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollos de pan finos for free?
Yes! Since Bollos de pan finos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollos de pan finos with water tracking feature?
Nutribit automatically calculates the water content of Bollos de pan finos and adds it to your daily hydration log. Simply log Bollos de pan finos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollos de pan finos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollos de pan finos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollos de pan finos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollos de pan finos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollos de pan finos
Fiber in Bollos de pan finos supports digestion.
Fiber in Bollos de pan finos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bollos de pan finos supports heart health.
Soluble fiber in Bollos de pan finos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bollos de pan finos aids in weight management.
Fiber-rich foods in Bollos de pan finos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bollos de pan finos regulates blood sugar.
Fiber in Bollos de pan finos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bollos de pan finos promotes gut health.
Fiber in Bollos de pan finos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bollos de pan finos lowers the risk of colon cancer.
A high-fiber diet from Bollos de pan finos is linked to a reduced risk of colon cancer.
Fiber in Bollos de pan finos improves skin health.
Fiber in Bollos de pan finos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bollos de pan finos helps lower blood pressure.
Adequate fiber in Bollos de pan finos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bollos de pan finos boosts immune function.
Fiber in Bollos de pan finos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bollos de pan finos reduces the risk of type 2 diabetes.
Fiber in Bollos de pan finos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Bollos de pan finos supports antioxidant protection.
Antioxidant Protection in Bollos de pan finos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bollos de pan finos supports thyroid function.
Thyroid Function in Bollos de pan finos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bollos de pan finos supports immune system health.
Immune System Support in Bollos de pan finos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bollos de pan finos supports heart health.
Heart Health in Bollos de pan finos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bollos de pan finos supports cancer prevention.
Cancer Prevention in Bollos de pan finos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bollos de pan finos supports cognitive function.
Cognitive Function in Bollos de pan finos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bollos de pan finos supports skin health.
Skin Health in Bollos de pan finos helps protect the skin from UV damage and supports wound healing.
Selenium in Bollos de pan finos supports reproductive health.
Reproductive Health in Bollos de pan finos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bollos de pan finos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bollos de pan finos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 98 calories?
The amount of exercise required to burn off 1 roll Bollos de pan finos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.