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Common Food
231
kcal Energy
0%
% from carbs
62.4%
% from protein
37.6%
% from fats
In 146 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 88 fillet
230.56
kcal
Serving Size: 396.61 taza
194.4015
kcal
Serving Size: 112 fillet
229.6
kcal
Serving Size: 88 fillet
230.56
kcal
Serving Size: 80 piece (5-1/2" x 1-1/2" x 1/2")
244
kcal
Serving Size: 100 gramo
256.9353
kcal
Serving Size: 100 gramo
256.9353
kcal
Serving Size: 67 fruit (2" dia)
20.1
kcal
Serving Size: 396.61 taza
194.4015
kcal
Serving Size: 274.53 trozo
407.996
kcal
Serving Size: 216.99 filet with sauce
557.5239
kcal
Serving Size: 216.99 filet with sauce
557.5239
kcal
Serving Size: 27.91 anchovy
69.3336
kcal
Serving Size: 277.9 medium slice
267.9943
kcal
Serving Size: 277.9 medium slice
267.9943
kcal
Serving Size: 277.9 medium slice
267.9943
kcal
Serving Size: 216.99 filet with sauce
557.5239
kcal
Serving Size: 150.38 taza
88.3875
kcal
Serving Size: 236.18 taza
267.0821
kcal
Serving Size: 89.09 trozo
313.8627
kcal
Serving Size: 70 trozo
254.5137
kcal
Serving Size: 274.53 trozo
407.996
kcal
Serving Size: 274.53 trozo
407.996
kcal
A typical serving 1 fillet of Caballa española (146 grams) contains approximately 230.68 calories. You can check the exact calorie content by logging Caballa española in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Caballa española depends on the ingredients and preparation method. On average, one serving 1 fillet (146 grams) of Caballa española contains approximately 9.2272 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Caballa española depends on the ingredients exists in it. On average, 1 fillet of Caballa española (about 146 grams) contains approximately 34.4414 grams of protein.
The protein content in Caballa española depends on the ingredients exists in it. On average, 1 fillet of Caballa española (about 146 grams) contains approximately 34.4414 grams of protein.
On average, 1 fillet (about 146 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 146 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 146 grams) contains about 0 grams of carbohydrates.
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Caballa española contains approximately 0 grams of fiber in 1 fillet (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caballa española and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Caballa española in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caballa española and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Caballa española does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Caballa española does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Caballa española and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Caballa española data can be accessed offline in the Nutribit app anytime anywhere!